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Effective Tendonitis Treatment for Sarjapur Residents

At Recoup, we provide personalized and precision-based tendonitis treatment that targets the root causes of inflammation and pain, utilizing a holistic approach that includes modern medicine, Ayurveda, nutrition, and mental health support.
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    Dr. Deepak Sharan

    Founder & Chief Scientist
    Recoup Health

    Recoup Health

    “Every patient deserves real answers and real results. At Recoup Health, I’ve dedicated my work to pioneering an approach that treats the root causes of illness with the best of modern and holistic medicine.”

    Dr. Deepak Sharan is a globally recognized expert in Physical Medicine and Rehabilitation (PMR), with 35 years of experience treating over 10 lakh patients. He combines his pioneering approach in PMR, with a deep expertise in functional medicine, to address the root causes of complex health conditions.

    Throughout his distinguished career, Dr. Sharan has earned over 20 certifications from leading institutions, including the Royal College of Physicians and the Institute for Functional Medicine. His innovative treatments for conditions such as Repetitive Strain Injuries (RSI), arthritis, and cerebral palsy have garnered multiple international awards, including the prestigious Henri Bensahel Award and the National Disability Award from the Government of India, presented by Dr. APJ Abdul Kalam.

    As CEO and Chief Scientific Officer of Recoup Health, Dr. Sharan leads a dedicated team in delivering personalized, interdisciplinary care that transforms lives by providing the best possible outcomes for every health concern..

    Why Recoup
    Health?

    Our approach combines decades of experience with the latest evidence-based methods to treat your health holistically.

    Recoup Health

    Recoup Health
    Journey

    Step 1: First Consultation (Immediate Relief) - Rs.1000/-

    A 30-minute consultation with a Recoup Health Physician provides immediate symptom relief through an interdisciplinary intervention. The physician explains the root-cause approach and the comprehensive care plan options. The consultation cost is adjusted if the patient proceeds with the personalized care plan.

    While the patient undergoes relief therapy, detailed assessments are conducted, including health scores, biometric tests, and intake questionnaires. This includes a 45-minute consult with a physician, nutritionist, and psychologist, followed by a 30-minute interdisciplinary consult to finalize a long-term personalized care plan.

    Patients begin their treatment journey with weekly consultations and fortnightly interdisciplinary reviews. Health coaches provide support, with programs available for 3, 6, or 12 months, offering financial benefits for long-term commitments. Certain therapies are also available à la carte.

    chronic-back-pain-fold-4-patient-story

    Vikram's Experience

    Chief Complaint: A 35-year-old experiencing persistent elbow pain with restricted movement, affecting daily activities and work performance.

    Outcome: Significant reduction in pain, restored mobility, and improved daily functions.

    Recoup’s Integrative Approach:

    Assessment: Detailed assessment through physical examination and imaging to identify tendon damage and dysfunction.

    Root Cause Diagnosis: Inadequate recovery, repetitive strain, and imbalances contributing to tendonitis symptoms.

    Clinical Therapies: Targeted physiotherapy and therapeutic exercises to strengthen affected tendons and promote recovery.

    Nutrition: Anti-inflammatory nutrition and dietary recommendations to support tendon health and accelerate healing.

    Lifestyle: Guidance on ergonomics and activity modifications to prevent recurrence and maintain tendon health.

    Why Choose Recoup for Tendonitis Treatment?

    Comprehensive Approach: Our treatment focuses on repairing the tendon by addressing underlying factors contributing to inflammation and pain.

    Holistic Diagnosis: We thoroughly evaluate your physical activity, lifestyle factors, and medical history for tailored treatment.

    Personalized Treatment: Your therapy plan combines clinical care and lifestyle strategies specifically designed for your tendonitis condition.

    Collaborative Care: Our multidisciplinary team will collaborate to ensure integrated care for optimal recovery.

    Long Term Support: We emphasize ongoing management and lifestyle adjustments to prevent future tendonitis flare-ups.

    Advanced Treatments for Tendonitis
    Effective tendonitis treatment at Recoup involves advanced diagnostic tools and integrative therapies that facilitate recovery and restore function.
    In-Depth Evaluation
    We evaluate pain characteristics, history, and physical limitations to create a targeted treatment plan.
    Physiotherapy
    Personalized physiotherapy sessions aimed at improving strength and reducing pain in affected areas.
    Nutritional Guidance
    Tailored nutritional strategies to enhance healing and reduce inflammation in tendons.
    Rehabilitation Exercises
    Specific therapeutic exercises designed for tendon strengthening and flexibility enhancement.
    Hear from Our Clients
    Interdisciplinary Care Team
    360-degree care needs a 360-degree team. At Recoup you have an interdisciplinary team of experts taking a close look at your whole health. This team is led by a physician and includes specialists from Ayurveda, nutrition science, psychology, physiotherapy, occupational therapy, yoga, naturopathy and more. These specialists collaborate under one roof to give you a single comprehensive care plan, so you don’t have to navigate the complicated corridors of conventional healthcare.

    Resources

    Clinic
    Locations

    01

    Recoup Health Jayanagar

    Pasadena Building, 10th main, 18/1, Ashoka Pillar Rd, Jayanagar 1st Block, Bengaluru, Karnataka 560011

    02

    Recoup Health Bellandur

    No. 7/1, Eco Space, 3rd Floor, Doddakannenelli Village,
    Varthur Hobli, Bangalore East Taluk, Bangalore, Karnataka-560 103.

    03

    Recoup Health Anjanapura 

    80 Feet Road, Further Extension of, Anjanapura 10th Block, Lal Bahadur Shastri Nagar, Bengaluru, Karnataka 560108

    Recoup Health
    FAQ
    What is tendonitis and how is it treated at Recoup?
    Tendonitis is an inflammation of a tendon. Our approach targets the inflammation root cause through integrative treatments.
    Common causes include repetitive strain, overuse, and injury. Addressing these is key to effective treatment.
    Rehabilitation duration varies; however, our focus is on ensuring a thorough and effective recovery.
    Yes, adjustments to activity, ergonomics, and nutrition support faster healing and prevent recurrence.

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