Reclaim Your Mobility with Tendonitis Treatment

Tendonitis can hinder your daily activities and general well-being. At Recoup in BTM Layout, we provide personalized treatments that address the underlying causes of tendonitis, combining modern medicine, Ayurveda, and rehabilitation for optimal recovery.

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Dr. Deepak Sharan

Founder & Chief Scientist
Recoup Health

“Every patient deserves real answers and real results. At Recoup Health, I’ve dedicated my work to pioneering an approach that treats the root causes of illness with the best of modern and holistic medicine.”

Dr. Deepak Sharan is a globally recognized expert in Physical Medicine and Rehabilitation (PMR), with 35 years of experience treating over 10 lakh patients. He combines his pioneering approach in PMR, with a deep expertise in functional medicine, to address the root causes of complex health conditions.

Throughout his distinguished career, Dr. Sharan has earned over 20 certifications from leading institutions, including the Royal College of Physicians and the Institute for Functional Medicine. His innovative treatments for conditions such as Repetitive Strain Injuries (RSI), arthritis, and cerebral palsy have garnered multiple international awards, including the prestigious Henri Bensahel Award and the National Disability Award from the Government of India, presented by Dr. APJ Abdul Kalam.

As CEO and Chief Scientific Officer of Recoup Health, Dr. Sharan leads a dedicated team in delivering personalized, interdisciplinary care that transforms lives by providing the best possible outcomes for every health concern..

Why Recoup
Health?

Our approach combines decades of experience with the latest evidence-based methods to treat your health holistically.

Recoup Health
Journey

Step 1: First Consultation (Immediate Relief) - Rs.1000/-

A 30-minute consultation with a Recoup Health Physician provides immediate symptom relief through an interdisciplinary intervention. The physician explains the root-cause approach and the comprehensive care plan options. The consultation cost is adjusted if the patient proceeds with the personalized care plan.

Step 2: Personalized Care Plan (Assessment During Relief Therapy)

While the patient undergoes relief therapy, detailed assessments are conducted, including health scores, biometric tests, and intake questionnaires. This includes a 45-minute consult with a physician, nutritionist, and psychologist, followed by a 30-minute interdisciplinary consult to finalize a long-term personalized care plan.

Step 3: Program Enrollment (Long-Term Care)

Patients begin their treatment journey with weekly consultations and fortnightly interdisciplinary reviews. Health coaches provide support, with programs available for 3, 6, or 12 months, offering financial benefits for long-term commitments. Certain therapies are also available à la carte.

Deepak's Journey

Chief Complaint: A 35-year-old experiencing persistent elbow pain due to sports-related tendonitis, impacting his work and daily activities.

Outcome: Significant reduction in pain, improved mobility, and return to sports activities.

Recoup’s Integrative Approach:

Assessment: Detailed physical assessment and imaging to define the specific type and cause of tendonitis.

Root Cause Diagnosis: Overuse and improper biomechanics leading to tendon inflammation in the elbow.

Clinical Therapies: Targeted physiotherapy, appropriate stretches, and strengthening exercises to facilitate healing.

Nutrition: Nutritional guidance on anti-inflammatory foods to support healing and recovery.

Lifestyle: Education on proper techniques and ergonomics to prevent recurrence and promote healing.

Why Choose Recoup for Tendonitis Treatment?

Comprehensive Approach: Our approach tackles the root causes of tendonitis, ensuring long-lasting recovery rather than just symptom relief.

Holistic Diagnosis: We assess your activity levels, sports techniques, and medical history for a comprehensive treatment plan.

Personalized Treatment: Each plan is tailored to your specific type of tendonitis, incorporating diverse treatment modalities.

Collaborative Care: Our team of experts unifies modern medicine and holistic approaches for effective treatment.

Long Term Support: We focus on rehabilitation to enhance your mobility and prevent future injuries.

Effective Treatments for Tendonitis

At Recoup, we offer advanced treatment options for tendonitis tailored to your individual needs, promoting healing and recovery.

Comprehensive Assessment

We evaluate your symptoms and history to formulate a targeted treatment strategy.

Physiotherapy & Rehabilitation

Custom therapy sessions focused on restoring strength and range of motion.

Manual Therapy

Hands-on treatments to relieve tension and enhance mobility in affected tendons.

Nutritional Guidance

Advice on foods and supplements to reduce inflammation and support recovery.

Success Stories from Our Clients

Deepak,Bangalore

After struggling with elbow tendonitis, Recoup's personalized care helped me regain strength and return to sports without pain.

Meet Our Expert Care Team

360-degree care needs a 360-degree team. At Recoup you have an interdisciplinary team of experts taking a close look at your whole health. This team is led by a physician and includes specialists from Ayurveda, nutrition science, psychology, physiotherapy, occupational therapy, yoga, naturopathy and more. These specialists collaborate under one roof to give you a single comprehensive care plan, so you don’t have to navigate the complicated corridors of conventional healthcare.