Chronic Pain & Fatigue
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Transform Your Health with Personalized Myofascial Pain Care

At Recoup, we address Myofascial Pain Syndrome with an integrative approach, combining modern medicine, Ayurveda, and nutrition. Our precision-based treatments aim to identify and resolve the root causes of pain for effective, long-lasting relief.
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    Dr. Deepak Sharan

    Founder & Chief Scientist
    Recoup Health

    Recoup Health

    “Every patient deserves real answers and real results. At Recoup Health, I’ve dedicated my work to pioneering an approach that treats the root causes of illness with the best of modern and holistic medicine.”

    Dr. Deepak Sharan is a globally recognized expert in Physical Medicine and Rehabilitation (PMR), with 35 years of experience treating over 10 lakh patients. He combines his pioneering approach in PMR, with a deep expertise in functional medicine, to address the root causes of complex health conditions.

    Throughout his distinguished career, Dr. Sharan has earned over 20 certifications from leading institutions, including the Royal College of Physicians and the Institute for Functional Medicine. His innovative treatments for conditions such as Repetitive Strain Injuries (RSI), arthritis, and cerebral palsy have garnered multiple international awards, including the prestigious Henri Bensahel Award and the National Disability Award from the Government of India, presented by Dr. APJ Abdul Kalam.

    As CEO and Chief Scientific Officer of Recoup Health, Dr. Sharan leads a dedicated team in delivering personalized, interdisciplinary care that transforms lives by providing the best possible outcomes for every health concern..

    Why Recoup
    Health?

    Our approach combines decades of experience with the latest evidence-based methods to treat your health holistically.

    Recoup Health

    Recoup Health
    Journey

    Step 1: First Consultation (Immediate Relief) - Rs.1000/-

    A 30-minute consultation with a Recoup Health Physician provides immediate symptom relief through an interdisciplinary intervention. The physician explains the root-cause approach and the comprehensive care plan options. The consultation cost is adjusted if the patient proceeds with the personalized care plan.

    While the patient undergoes relief therapy, detailed assessments are conducted, including health scores, biometric tests, and intake questionnaires. This includes a 45-minute consult with a physician, nutritionist, and psychologist, followed by a 30-minute interdisciplinary consult to finalize a long-term personalized care plan.

    Patients begin their treatment journey with weekly consultations and fortnightly interdisciplinary reviews. Health coaches provide support, with programs available for 3, 6, or 12 months, offering financial benefits for long-term commitments. Certain therapies are also available à la carte.

    chronic-pain-fold-4-patient-story

    Priya's Recovery

    Chief Complaint: A 35-year-old suffering from chronic muscle pain, fatigue, and trigger point sensitivity, impacting daily activities.

    Outcome: Significant reduction in pain, enhanced energy levels, and improved overall functionality.

    Recoup’s Integrative Approach:

    Assessment: Detailed evaluation of muscular tension, trigger points, and movement patterns to identify underlying causes.

    Root Cause Diagnosis: Identifying muscle tension, stress, and postural imbalances contributing to their pain syndrome.

    Clinical Therapies: Combination of myofascial release therapy and targeted stretching exercises to alleviate pain.

    Nutrition: Personalized dietary recommendations to reduce inflammation and support muscle recovery.

    Lifestyle: Stress management techniques and ergonomic adjustments facilitating long-term management of Myofascial Pain.

    Why Choose Recoup for Myofascial Pain Treatment?

    Comprehensive Approach: We focus on treating the underlying factors of Myofascial Pain, not just the symptoms, using a holistic, multi-faceted approach.

    Holistic Diagnosis: Our thorough assessments help identify movement patterns, stress factors, and lifestyle habits contributing to your condition.

    Personalized Treatment: Your tailored treatment plan integrates myofascial release, nutrition guidance, and stress reduction strategies.

    Collaborative Care: Our expert team includes doctors, physiotherapists, and nutritionists, collaborating for your holistic well-being.

    Long Term Support: We provide ongoing support to help you maintain pain relief and enhance your quality of life.

    Comprehensive Evaluation & Therapy Options
    Effective Myofascial Pain treatment revolves around thorough evaluation and customized therapies for optimal relief. Recoup integrates various modalities to foster healing and restore your comfort.
    Detailed Pain Assessment
    We analyze the specifics of your pain, including locations, triggers, and lifestyle factors, for an individualized approach.
    Myofascial Release Techniques
    Gentle manipulation of the fascia to break up tension and improve muscle function.
    Stretching & Strengthening
    Targeted exercises help alleviate muscle stiffness and promote flexibility.
    Nutritional Support
    Tailored dietary plans that emphasize anti-inflammatory foods for recovery.
    Client Testimonials
    Meet Our Interdisciplinary Care Team
    360-degree care needs a 360-degree team. At Recoup you have an interdisciplinary team of experts taking a close look at your whole health. This team is led by a physician and includes specialists from Ayurveda, nutrition science, psychology, physiotherapy, occupational therapy, yoga, naturopathy and more. These specialists collaborate under one roof to give you a single comprehensive care plan, so you don’t have to navigate the complicated corridors of conventional healthcare.

    Resources

    Clinic
    Locations

    01

    Recoup Health Jayanagar

    Pasadena Building, 10th main, 18/1, Ashoka Pillar Rd, Jayanagar 1st Block, Bengaluru, Karnataka 560011

    02

    Recoup Health Bellandur

    No. 7/1, Eco Space, 3rd Floor, Doddakannenelli Village,
    Varthur Hobli, Bangalore East Taluk, Bangalore, Karnataka-560 103.

    03

    Recoup Health Anjanapura 

    80 Feet Road, Further Extension of, Anjanapura 10th Block, Lal Bahadur Shastri Nagar, Bengaluru, Karnataka 560108

    Recoup Health
    Frequently Asked Questions
    What sets Recoup's myofascial pain treatment apart?
    Our integrative approach targets the root causes, merging traditional and modern therapeutic techniques for comprehensive care.
    Myofascial pain is often associated with muscle stiffness, trigger points, and persistent discomfort across various body areas.
    Treatment duration varies by individual needs and response, focusing on long-term relief and lifestyle adjustments.
    We employ techniques like myofascial release, stretching, nutritional guidance, and holistic lifestyle recommendations.

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    Got questions? Reach out to us.

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