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Revitalize Your Joints: Tendinopathy Treatment at Recoup

Tendinopathy can hinder your mobility and affect daily activities. At Recoup, we focus on personalized treatment strategies that blend modern medicine, Ayurveda, and nutrition to address the root causes of your tendon issues.
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    Dr. Deepak Sharan

    Founder & Chief Scientist
    Recoup Health

    Recoup Health

    “Every patient deserves real answers and real results. At Recoup Health, I’ve dedicated my work to pioneering an approach that treats the root causes of illness with the best of modern and holistic medicine.”

    Dr. Deepak Sharan is a globally recognized expert in Physical Medicine and Rehabilitation (PMR), with 35 years of experience treating over 10 lakh patients. He combines his pioneering approach in PMR, with a deep expertise in functional medicine, to address the root causes of complex health conditions.

    Throughout his distinguished career, Dr. Sharan has earned over 20 certifications from leading institutions, including the Royal College of Physicians and the Institute for Functional Medicine. His innovative treatments for conditions such as Repetitive Strain Injuries (RSI), arthritis, and cerebral palsy have garnered multiple international awards, including the prestigious Henri Bensahel Award and the National Disability Award from the Government of India, presented by Dr. APJ Abdul Kalam.

    As CEO and Chief Scientific Officer of Recoup Health, Dr. Sharan leads a dedicated team in delivering personalized, interdisciplinary care that transforms lives by providing the best possible outcomes for every health concern..

    Why Recoup
    Health?

    Our approach combines decades of experience with the latest evidence-based methods to treat your health holistically.

    Recoup Health

    Recoup Health
    Journey

    Step 1: First Consultation (Immediate Relief) - Rs.1000/-

    A 30-minute consultation with a Recoup Health Physician provides immediate symptom relief through an interdisciplinary intervention. The physician explains the root-cause approach and the comprehensive care plan options. The consultation cost is adjusted if the patient proceeds with the personalized care plan.

    While the patient undergoes relief therapy, detailed assessments are conducted, including health scores, biometric tests, and intake questionnaires. This includes a 45-minute consult with a physician, nutritionist, and psychologist, followed by a 30-minute interdisciplinary consult to finalize a long-term personalized care plan.

    Patients begin their treatment journey with weekly consultations and fortnightly interdisciplinary reviews. Health coaches provide support, with programs available for 3, 6, or 12 months, offering financial benefits for long-term commitments. Certain therapies are also available à la carte.

    chronic-back-pain-fold-4-patient-story

    Suresh's Recovery

    Chief Complaint: A 35-year-old suffering from chronic shoulder pain and stiffness due to tendon injuries, impacting his work and recreational activities.

    Outcome: Significant pain relief, restored shoulder function, and improved quality of life.

    Recoup’s Integrative Approach:

    Assessment: Thorough physical evaluation and imaging to identify the specific tendon issues affecting recovery.

    Root Cause Diagnosis: Overuse injuries, biomechanical imbalances, and inflammation contributing to shoulder pain.

    Clinical Therapies: Customized physiotherapy, stretching, and strengthening exercises to restore function and reduce pain.

    Nutrition: Nutritional support with anti-inflammatory supplements to promote healing and enhance tendon recovery.

    Lifestyle: Activity modification, ergonomic adjustments, and self-care strategies to support tendon health.

    Why Choose Recoup for Tendinopathy Treatment?

    Comprehensive Approach: We diagnose and treat the underlying causes of tendinopathy, focusing on preventative and rehabilitative strategies rather than just symptom relief.

    Holistic Diagnosis: Our comprehensive assessment gathers information about your medical history, activity levels, and movement patterns for a precise diagnosis.

    Personalized Treatment: Your treatment plan combines targeted therapies and nutritional advice tailored to your specific tendon issues.

    Collaborative Care: A multidisciplinary team of specialists work together to provide integrated care addressing all aspects of your tendon health.

    Long Term Support: We prioritize long-term health, providing ongoing support to prevent recurrence and promote overall wellness.

    Comprehensive Tendon Care Solutions
    At Recoup, our approach to tendinopathy treatment combines innovative therapies and in-depth diagnostics to facilitate recovery and restore function.
    Thorough Tendon Assessment
    We evaluate the affected tendon, its history, and contributing factors for an effective treatment plan.
    Personalized Physiotherapy
    Targeted physiotherapy sessions aimed at strengthening the tendon and improving mobility.
    Nutritional Support
    Dietary guidance with anti-inflammatory foods and supplements to speed healing.
    Pain Management Techniques
    Utilizing modalities like ice therapy and electrical stimulation to manage discomfort.
    Client Testimonials
    Meet Our Expert Team
    360-degree care needs a 360-degree team. At Recoup you have an interdisciplinary team of experts taking a close look at your whole health. This team is led by a physician and includes specialists from Ayurveda, nutrition science, psychology, physiotherapy, occupational therapy, yoga, naturopathy and more. These specialists collaborate under one roof to give you a single comprehensive care plan, so you don’t have to navigate the complicated corridors of conventional healthcare.

    Resources

    Clinic
    Locations

    01

    Recoup Health Jayanagar

    Pasadena Building, 10th main, 18/1, Ashoka Pillar Rd, Jayanagar 1st Block, Bengaluru, Karnataka 560011

    02

    Recoup Health Bellandur

    No. 7/1, Eco Space, 3rd Floor, Doddakannenelli Village,
    Varthur Hobli, Bangalore East Taluk, Bangalore, Karnataka-560 103.

    03

    Recoup Health Anjanapura 

    80 Feet Road, Further Extension of, Anjanapura 10th Block, Lal Bahadur Shastri Nagar, Bengaluru, Karnataka 560108

    Recoup Health
    FAQs
    What differentiates Recoup's approach to tendinopathy?
    Our holistic approach targets the root causes of your tendon problems while integrating evidence-based therapies for optimal recovery.
    We effectively treat various tendinopathies, including shoulder, elbow, knee, and Achilles tendon issues, with customized plans.
    Treatment duration varies based on severity and individual responses, aimed at achieving long-term relief and restoration.
    Treatment may include physiotherapy, nutritional counseling, pain management techniques, and lifestyle modifications.

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    Got questions? Reach out to us.

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