Heal Tendinopathies with Precision-Based Care

At Recoup, we address the root causes of tendinopathies through personalized treatment plans. Our comprehensive approach combines modern medicine, Ayurveda, nutrition, and mental health support to help you recover and thrive.

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Dr. Deepak Sharan

Founder & Chief Scientist
Recoup Health

“Every patient deserves real answers and real results. At Recoup Health, I’ve dedicated my work to pioneering an approach that treats the root causes of illness with the best of modern and holistic medicine.”

Dr. Deepak Sharan is a globally recognized expert in Physical Medicine and Rehabilitation (PMR), with 35 years of experience treating over 10 lakh patients. He combines his pioneering approach in PMR, with a deep expertise in functional medicine, to address the root causes of complex health conditions.

Throughout his distinguished career, Dr. Sharan has earned over 20 certifications from leading institutions, including the Royal College of Physicians and the Institute for Functional Medicine. His innovative treatments for conditions such as Repetitive Strain Injuries (RSI), arthritis, and cerebral palsy have garnered multiple international awards, including the prestigious Henri Bensahel Award and the National Disability Award from the Government of India, presented by Dr. APJ Abdul Kalam.

As CEO and Chief Scientific Officer of Recoup Health, Dr. Sharan leads a dedicated team in delivering personalized, interdisciplinary care that transforms lives by providing the best possible outcomes for every health concern..

Why Recoup
Health?

Our approach combines decades of experience with the latest evidence-based methods to treat your health holistically.

Recoup Health
Journey

Step 1: First Consultation (Immediate Relief) - Rs.1000/-

A 30-minute consultation with a Recoup Health Physician provides immediate symptom relief through an interdisciplinary intervention. The physician explains the root-cause approach and the comprehensive care plan options. The consultation cost is adjusted if the patient proceeds with the personalized care plan.

Step 2: Personalized Care Plan (Assessment During Relief Therapy)

While the patient undergoes relief therapy, detailed assessments are conducted, including health scores, biometric tests, and intake questionnaires. This includes a 45-minute consult with a physician, nutritionist, and psychologist, followed by a 30-minute interdisciplinary consult to finalize a long-term personalized care plan.

Step 3: Program Enrollment (Long-Term Care)

Patients begin their treatment journey with weekly consultations and fortnightly interdisciplinary reviews. Health coaches provide support, with programs available for 3, 6, or 12 months, offering financial benefits for long-term commitments. Certain therapies are also available à la carte.

Rohan's Journey

Chief Complaint: A 35-year-old experiencing debilitating shoulder pain and stiffness due to tendinopathy, affecting daily activities.

Outcome: Significant reduction in pain levels and restored mobility, allowing Rohan to resume his active lifestyle.

Recoup’s Integrative Approach:

Assessment: Detailed evaluation and imaging to identify the precise cause of shoulder pain and dysfunction.

Root Cause Diagnosis: Overuse, improper biomechanics, and muscle imbalances leading to shoulder tendinopathy.

Clinical Therapies: Tailored physiotherapy, joint mobilization, and strengthening exercises to improve function and reduce pain.

Nutrition: Customized dietary recommendations focusing on anti-inflammatory foods to promote healing and recovery.

Lifestyle: Guidance on ergonomic adjustments and injury prevention strategies to maintain active living.

Why Choose Recoup for Tendinopathies?

Comprehensive Approach: We focus on treating the underlying causes of tendinopathy, enhancing recovery through personalized care that goes beyond symptom management.

Holistic Diagnosis: Our thorough assessments consider your lifestyle, medical history, and physical activities to ensure an accurate diagnosis.

Personalized Treatment: Your treatment plan is customized, integrating therapies such as physiotherapy, clinical nutrition, and lifestyle modifications.

Collaborative Care: A multidisciplinary team works together to provide comprehensive and holistic care in a supportive environment.

Long Term Support: Our ongoing support emphasizes prevention strategies and long-lasting recovery for optimal health.

Advanced Diagnostics & Therapies

Effective treatment for tendinopathies starts with precise diagnostics and tailored therapeutic interventions. At Recoup, we provide a multidisciplinary approach to restore function and eliminate pain.

Comprehensive Assessment

A full evaluation to determine pain triggers and functional limitations for tailored treatment.

Tailored Physiotherapy

Targeted exercises and manual therapy techniques aimed at enhancing mobility and reducing pain.

Nutritional Guidance

Dietary strategies designed to reduce inflammation and support tendon healing effectively.

Lifestyle Modifications

Advice on ergonomics and activity modifications to prevent further strain on affected tendons.

Hear from Our Clients

Priya,Bangalore

After experiencing shoulder pain for months, Recoup's integrative approach provided me with relief and clarity. The treatment tailored to my needs truly transformed my recovery journey.

Interdisciplinary Care Team

360-degree care needs a 360-degree team. At Recoup you have an interdisciplinary team of experts taking a close look at your whole health. This team is led by a physician and includes specialists from Ayurveda, nutrition science, psychology, physiotherapy, occupational therapy, yoga, naturopathy and more. These specialists collaborate under one roof to give you a single comprehensive care plan, so you don’t have to navigate the complicated corridors of conventional healthcare.