Comprehensive Care for Stress Fractures

Stress fractures can result from overuse and can severely impact your daily life. At Recoup, we provide personalized treatment plans that emphasize root-cause analysis, combining modern medicine with nutrition and holistic therapies for effective recovery.

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Dr. Deepak Sharan

Founder & Chief Scientist
Recoup Health

“Every patient deserves real answers and real results. At Recoup Health, I’ve dedicated my work to pioneering an approach that treats the root causes of illness with the best of modern and holistic medicine.”

Dr. Deepak Sharan is a globally recognized expert in Physical Medicine and Rehabilitation (PMR), with 35 years of experience treating over 10 lakh patients. He combines his pioneering approach in PMR, with a deep expertise in functional medicine, to address the root causes of complex health conditions.

Throughout his distinguished career, Dr. Sharan has earned over 20 certifications from leading institutions, including the Royal College of Physicians and the Institute for Functional Medicine. His innovative treatments for conditions such as Repetitive Strain Injuries (RSI), arthritis, and cerebral palsy have garnered multiple international awards, including the prestigious Henri Bensahel Award and the National Disability Award from the Government of India, presented by Dr. APJ Abdul Kalam.

As CEO and Chief Scientific Officer of Recoup Health, Dr. Sharan leads a dedicated team in delivering personalized, interdisciplinary care that transforms lives by providing the best possible outcomes for every health concern..

Why Recoup
Health?

Our approach combines decades of experience with the latest evidence-based methods to treat your health holistically.

Recoup Health
Journey

Step 1: First Consultation (Immediate Relief) - Rs.1000/-

A 30-minute consultation with a Recoup Health Physician provides immediate symptom relief through an interdisciplinary intervention. The physician explains the root-cause approach and the comprehensive care plan options. The consultation cost is adjusted if the patient proceeds with the personalized care plan.

Step 2: Personalized Care Plan (Assessment During Relief Therapy)

While the patient undergoes relief therapy, detailed assessments are conducted, including health scores, biometric tests, and intake questionnaires. This includes a 45-minute consult with a physician, nutritionist, and psychologist, followed by a 30-minute interdisciplinary consult to finalize a long-term personalized care plan.

Step 3: Program Enrollment (Long-Term Care)

Patients begin their treatment journey with weekly consultations and fortnightly interdisciplinary reviews. Health coaches provide support, with programs available for 3, 6, or 12 months, offering financial benefits for long-term commitments. Certain therapies are also available à la carte.

Rahul's Recovery

Chief Complaint: A 30-year-old runner experiencing persistent pain in the lower leg, diagnosed with a stress fracture.

Outcome: Significant pain reduction, quicker return to running, and improved strength.

Recoup’s Integrative Approach:

Assessment: Thorough examination and imaging to analyze stress fracture location and severity.

Root Cause Diagnosis: Identifying overuse, improper footwear, and muscle imbalances leading to stress fractures.

Clinical Therapies: Customized physiotherapy and guided rehabilitation to strengthen surrounding muscles and restore function.

Nutrition: Nutrient-rich diet focusing on bone health, including calcium and vitamin D supplementation.

Lifestyle: Education on proper training techniques, rest intervals, and injury prevention strategies.

Why Choose Recoup for Stress Fractures?

Comprehensive Approach: We address underlying factors contributing to stress fractures using personalized, integrative therapies for optimal healing.

Holistic Diagnosis: Our assessments encompass training habits, nutrition, and biomechanics for a comprehensive understanding of your injury.

Personalized Treatment: Your recovery plan will be specifically tailored to your needs, utilizing physiotherapy, nutrition, and lifestyle adjustments.

Collaborative Care: Our multidisciplinary team works together to align all aspects of your care for a seamless recovery process.

Long Term Support: We focus on enhancing your performance and preventing future injuries through ongoing support and education.

Advanced Diagnostics & Therapies

Effective treatment for stress fractures requires a deep understanding of your condition. At Recoup, we utilize advanced diagnostics and therapies to facilitate recovery and prevent re-injury.

Comprehensive Assessment

We evaluate your injury history, activity level, and specific symptoms to develop an individualized treatment plan.

Targeted Physiotherapy

Personalized rehabilitation efforts aimed at strengthening affected areas and improving mobility.

Nutritional Support

Guidance on proper nutrition to enhance bone health and support recovery from fractures.

Rest and Rehabilitation

Structured resting periods combined with gradual rehabilitation exercises to ensure optimal healing.

Hear from Our Clients

Priya,Bangalore

I thought I would never run again after my stress fracture. Recoup's supportive care and tailored recovery plan helped me get back on track quickly and safely.

Interdisciplinary Care Team

360-degree care needs a 360-degree team. At Recoup you have an interdisciplinary team of experts taking a close look at your whole health. This team is led by a physician and includes specialists from Ayurveda, nutrition science, psychology, physiotherapy, occupational therapy, yoga, naturopathy and more. These specialists collaborate under one roof to give you a single comprehensive care plan, so you don’t have to navigate the complicated corridors of conventional healthcare.