Chronic Pain & Fatigue
Rehabilitation

Chronic Disease
Rehabilitation

Mood Disorders
Rehabilitation

Developmental
Rehabilitation

Preventive
Rehabilitation

Effective Stress Fracture Treatment at Recoup

Stress fractures can disrupt your daily activities and athletic pursuits. At Recoup, we offer personalized, precision-based care that combines modern medicine, Ayurveda, and nutrition to promote healing and prevent future injuries.
Book Appointment

    Dr. Deepak Sharan

    Founder & Chief Scientist
    Recoup Health

    Recoup Health

    “Every patient deserves real answers and real results. At Recoup Health, I’ve dedicated my work to pioneering an approach that treats the root causes of illness with the best of modern and holistic medicine.”

    Dr. Deepak Sharan is a globally recognized expert in Physical Medicine and Rehabilitation (PMR), with 35 years of experience treating over 10 lakh patients. He combines his pioneering approach in PMR, with a deep expertise in functional medicine, to address the root causes of complex health conditions.

    Throughout his distinguished career, Dr. Sharan has earned over 20 certifications from leading institutions, including the Royal College of Physicians and the Institute for Functional Medicine. His innovative treatments for conditions such as Repetitive Strain Injuries (RSI), arthritis, and cerebral palsy have garnered multiple international awards, including the prestigious Henri Bensahel Award and the National Disability Award from the Government of India, presented by Dr. APJ Abdul Kalam.

    As CEO and Chief Scientific Officer of Recoup Health, Dr. Sharan leads a dedicated team in delivering personalized, interdisciplinary care that transforms lives by providing the best possible outcomes for every health concern..

    Why Recoup
    Health?

    Our approach combines decades of experience with the latest evidence-based methods to treat your health holistically.

    Recoup Health

    Recoup Health
    Journey

    Step 1: First Consultation (Immediate Relief) - Rs.1000/-

    A 30-minute consultation with a Recoup Health Physician provides immediate symptom relief through an interdisciplinary intervention. The physician explains the root-cause approach and the comprehensive care plan options. The consultation cost is adjusted if the patient proceeds with the personalized care plan.

    While the patient undergoes relief therapy, detailed assessments are conducted, including health scores, biometric tests, and intake questionnaires. This includes a 45-minute consult with a physician, nutritionist, and psychologist, followed by a 30-minute interdisciplinary consult to finalize a long-term personalized care plan.

    Patients begin their treatment journey with weekly consultations and fortnightly interdisciplinary reviews. Health coaches provide support, with programs available for 3, 6, or 12 months, offering financial benefits for long-term commitments. Certain therapies are also available à la carte.

    chronic-neck-pain-fold-4-patient-story

    Ravi's Recovery

    Chief Complaint: A 28-year-old athlete experiencing persistent foot pain, diagnosed with a stress fracture, affecting his training schedule.

    Outcome: Successful recovery, restored agility, and confidence to resume athletic activities.

    Recoup’s Integrative Approach:

    Assessment: Thorough evaluation including physical examination and imaging techniques to confirm the stress fracture.

    Root Cause Diagnosis: Identifying biomechanical issues, overuse patterns, and nutritional deficiencies contributing to the fracture.

    Clinical Therapies: Incorporating physiotherapy, guided exercises, and modalities to accelerate recovery and enhance strength.

    Nutrition: Customized nutrition plans focusing on calcium, vitamin D, and protein to support bone healing and overall wellness.

    Lifestyle: Education on injury prevention, appropriate training techniques, and ergonomic adjustments to avoid recurrence.

    Why Trust Recoup for Stress Fractures?

    Comprehensive Approach: We prioritize addressing the underlying causes of stress fractures, not just treating symptoms, for comprehensive recovery.

    Holistic Diagnosis: Our assessments consider lifestyle, nutrition, and physical activities to tailor effective treatment plans.

    Personalized Treatment: Your recovery plan is individualized, integrating physiotherapy, nutrition, and preventive strategies.

    Collaborative Care: Our interdisciplinary team collaborates to ensure all aspects of your recovery are addressed seamlessly.

    Long Term Support: We’re committed to your ongoing health, focusing on prevention and safe return to daily activities.

    Cutting-Edge Diagnostics & Therapeutics
    Effective stress fracture treatment relies on accurate diagnosis and a tailored recovery plan. Recoup offers advanced diagnostics and therapeutic options to enhance your healing process.
    Detailed Assessment
    Our thorough evaluation identifies the extent of the injury and underlying causes for optimal treatment.
    Targeted Physiotherapy
    Specialized exercises to strengthen affected areas and promote faster recovery from pain.
    Nutritional Guidance
    Diet plans focusing on key nutrients essential for bone health and fracture healing.
    Education & Prevention
    Learn techniques to prevent future stress injuries and maintain long-term bone health.
    Success Stories from Our Patients
    Our Multidisciplinary Team
    360-degree care needs a 360-degree team. At Recoup you have an interdisciplinary team of experts taking a close look at your whole health. This team is led by a physician and includes specialists from Ayurveda, nutrition science, psychology, physiotherapy, occupational therapy, yoga, naturopathy and more. These specialists collaborate under one roof to give you a single comprehensive care plan, so you don’t have to navigate the complicated corridors of conventional healthcare.

    Resources

    Clinic
    Locations

    01

    Recoup Health Jayanagar

    Pasadena Building, 10th main, 18/1, Ashoka Pillar Rd, Jayanagar 1st Block, Bengaluru, Karnataka 560011

    02

    Recoup Health Bellandur

    No. 7/1, Eco Space, 3rd Floor, Doddakannenelli Village,
    Varthur Hobli, Bangalore East Taluk, Bangalore, Karnataka-560 103.

    03

    Recoup Health Anjanapura 

    80 Feet Road, Further Extension of, Anjanapura 10th Block, Lal Bahadur Shastri Nagar, Bengaluru, Karnataka 560108

    Recoup Health
    FAQ
    How does Recoup treat stress fractures?
    We focus on personalized treatment plans including nutrition, physiotherapy, and education to promote healing and prevent future fractures.
    Stress fractures commonly result from repetitive overuse, improper footwear, and nutritional deficiencies affecting bone density.
    Recovery time varies. Generally, with proper care, stress fractures can heal within 4-8 weeks.
    Rest is essential. We guide you on safe modifications and rehabilitation exercises during recovery.

    Get in touch

    Got questions? Reach out to us.

    View Our Resources

    Learn how to make your every day more healthy.

    Book Appointment

      Book Appointment