Comprehensive Care for Stress Fractures

At Recoup, we understand that stress fractures can cause significant discomfort. Our personalized, precision-based treatment solutions combine modern medicine and holistic approaches to address the root causes, ensuring effective recovery and redefined health at our HSR Layout branch.

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Dr. Deepak Sharan

Founder & Chief Scientist
Recoup Health

“Every patient deserves real answers and real results. At Recoup Health, I’ve dedicated my work to pioneering an approach that treats the root causes of illness with the best of modern and holistic medicine.”

Dr. Deepak Sharan is a globally recognized expert in Physical Medicine and Rehabilitation (PMR), with 35 years of experience treating over 10 lakh patients. He combines his pioneering approach in PMR, with a deep expertise in functional medicine, to address the root causes of complex health conditions.

Throughout his distinguished career, Dr. Sharan has earned over 20 certifications from leading institutions, including the Royal College of Physicians and the Institute for Functional Medicine. His innovative treatments for conditions such as Repetitive Strain Injuries (RSI), arthritis, and cerebral palsy have garnered multiple international awards, including the prestigious Henri Bensahel Award and the National Disability Award from the Government of India, presented by Dr. APJ Abdul Kalam.

As CEO and Chief Scientific Officer of Recoup Health, Dr. Sharan leads a dedicated team in delivering personalized, interdisciplinary care that transforms lives by providing the best possible outcomes for every health concern..

Why Recoup
Health?

Our approach combines decades of experience with the latest evidence-based methods to treat your health holistically.

Recoup Health
Journey

Step 1: First Consultation (Immediate Relief) - Rs.1000/-

A 30-minute consultation with a Recoup Health Physician provides immediate symptom relief through an interdisciplinary intervention. The physician explains the root-cause approach and the comprehensive care plan options. The consultation cost is adjusted if the patient proceeds with the personalized care plan.

Step 2: Personalized Care Plan (Assessment During Relief Therapy)

While the patient undergoes relief therapy, detailed assessments are conducted, including health scores, biometric tests, and intake questionnaires. This includes a 45-minute consult with a physician, nutritionist, and psychologist, followed by a 30-minute interdisciplinary consult to finalize a long-term personalized care plan.

Step 3: Program Enrollment (Long-Term Care)

Patients begin their treatment journey with weekly consultations and fortnightly interdisciplinary reviews. Health coaches provide support, with programs available for 3, 6, or 12 months, offering financial benefits for long-term commitments. Certain therapies are also available à la carte.

Ravi's Transformation

Chief Complaint: A 28-year-old athlete experiencing persistent foot pain after increased training intensity, leading to mobility issues.

Outcome: Pain relief, accelerated healing, and a safe return to sports.

Recoup’s Integrative Approach:

Assessment: Thorough physical examination, imaging, and activity analysis to discover the sources of pain and fractures.

Root Cause Diagnosis: Overuse injuries from repetitive stress, inadequate recovery, and biomechanical imbalances.

Clinical Therapies: Rehabilitation exercises, manual therapy, and modalities to alleviate pain and enhance healing.

Nutrition: Nutritional support aimed at bone health with emphasis on calcium and vitamin D supplementation.

Lifestyle: Education on proper training techniques, recovery strategies, and footwear recommendations to prevent future injuries.

Why Choose Recoup for Stress Fractures?

Comprehensive Approach: Our focus is on accurately diagnosing and treating the underlying causes of stress fractures to ensure lasting recovery.

Holistic Diagnosis: We evaluate your physical history, training routines, and lifestyle to create a tailored treatment plan.

Personalized Treatment: Your treatment combines effective rehabilitation, nutritional support, and lifestyle modifications to optimize recovery.

Collaborative Care: Our interdisciplinary team works together seamlessly to provide comprehensive care for all aspects of your injury.

Long Term Support: Ongoing education and support to help prevent recurrence and ensure long-term health.

Advanced Diagnostics & Therapies

Experience a thorough examination and tailored treatment plans at Recoup for effective stress fractures recovery and sustainable health.

Detailed Medical Evaluation

We analyze your medical history, physical activities, and pain patterns to determine the best course of action.

Rehabilitation Exercises

Customized workouts to strengthen affected areas and restore mobility without risking re-injury.

Manual Therapy Techniques

Hands-on interventions to promote healing, reduce pain, and improve function.

Nutrition for Bone Health

Guidance on dietary adjustments to enhance bone healing and resilience against fractures.

Hear from Our Clients

Priya,Bangalore

Recoup's personalized approach transformed my recovery from a stress fracture. I received comprehensive support that allowed me to return to running pain-free.

Interdisciplinary Care Team

360-degree care needs a 360-degree team. At Recoup you have an interdisciplinary team of experts taking a close look at your whole health. This team is led by a physician and includes specialists from Ayurveda, nutrition science, psychology, physiotherapy, occupational therapy, yoga, naturopathy and more. These specialists collaborate under one roof to give you a single comprehensive care plan, so you don’t have to navigate the complicated corridors of conventional healthcare.