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Revitalize Your Health with Achilles Tendinitis Treatment

At Recoup, we are redefining healthcare with a personalized, precision-based approach to treat Achilles Tendinitis. Combining modern medicine, Ayurveda, and nutrition, we address the root causes, ensuring long-lasting relief for our Anjanapura patients.
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    Dr. Deepak Sharan

    Founder & Chief Scientist
    Recoup Health

    Recoup Health

    “Every patient deserves real answers and real results. At Recoup Health, I’ve dedicated my work to pioneering an approach that treats the root causes of illness with the best of modern and holistic medicine.”

    Dr. Deepak Sharan is a globally recognized expert in Physical Medicine and Rehabilitation (PMR), with 35 years of experience treating over 10 lakh patients. He combines his pioneering approach in PMR, with a deep expertise in functional medicine, to address the root causes of complex health conditions.

    Throughout his distinguished career, Dr. Sharan has earned over 20 certifications from leading institutions, including the Royal College of Physicians and the Institute for Functional Medicine. His innovative treatments for conditions such as Repetitive Strain Injuries (RSI), arthritis, and cerebral palsy have garnered multiple international awards, including the prestigious Henri Bensahel Award and the National Disability Award from the Government of India, presented by Dr. APJ Abdul Kalam.

    As CEO and Chief Scientific Officer of Recoup Health, Dr. Sharan leads a dedicated team in delivering personalized, interdisciplinary care that transforms lives by providing the best possible outcomes for every health concern..

    Why Recoup
    Health?

    Our approach combines decades of experience with the latest evidence-based methods to treat your health holistically.

    Recoup Health

    Recoup Health
    Journey

    Step 1: First Consultation (Immediate Relief) - Rs.1000/-

    A 30-minute consultation with a Recoup Health Physician provides immediate symptom relief through an interdisciplinary intervention. The physician explains the root-cause approach and the comprehensive care plan options. The consultation cost is adjusted if the patient proceeds with the personalized care plan.

    While the patient undergoes relief therapy, detailed assessments are conducted, including health scores, biometric tests, and intake questionnaires. This includes a 45-minute consult with a physician, nutritionist, and psychologist, followed by a 30-minute interdisciplinary consult to finalize a long-term personalized care plan.

    Patients begin their treatment journey with weekly consultations and fortnightly interdisciplinary reviews. Health coaches provide support, with programs available for 3, 6, or 12 months, offering financial benefits for long-term commitments. Certain therapies are also available à la carte.

    chronic-neck-pain-fold-4-patient-story

    Rohit's Journey

    Chief Complaint: A 35-year-old experiencing persistent pain in the Achilles tendon, especially during physical activity.

    Outcome: Significant improvement in pain, enhanced mobility, and return to normal activities.

    Recoup’s Integrative Approach:

    Assessment: Thorough evaluation of the ankle’s biomechanics and lifestyle assessment to uncover underlying causes.

    Root Cause Diagnosis: Identified muscle imbalances, tight calf muscles, and overuse as contributors to Achilles tendinitis.

    Clinical Therapies: Physical therapy, ultrasound therapy, and strength training targeting the Achilles tendon area.

    Nutrition: Nutritional support focusing on anti-inflammatory foods and supplements to aid recovery.

    Lifestyle: Advice on appropriate footwear, stretching routines, and gradual return to physical activities for long-term improvement.

    Why Choose Recoup for Achilles Tendinitis?

    Comprehensive Approach: We emphasize treating the root causes of Achilles tendinitis rather than just managing symptoms.

    Holistic Diagnosis: Our comprehensive evaluations consider your lifestyle, physical activities, and medical history.

    Personalized Treatment: Each treatment plan is tailored to your specific needs, integrating diverse therapies for optimal recovery.

    Collaborative Care: Our interdisciplinary team collaborates to provide holistic care, ensuring every aspect of your condition is addressed.

    Long Term Support: We focus on sustaining your recovery through continuous support and education about injury prevention.

    Advanced Diagnostics & Therapies
    Achilles tendinitis requires a comprehensive diagnosis and a personalized approach for effective recovery. At Recoup, we offer a range of advanced diagnostics and therapies aimed at restoring function and eliminating pain.
    Detailed Physical Examination
    We conduct a detailed analysis of your foot structure and gait to tailor a distinct treatment plan.
    Targeted Rehabilitation
    Customized rehabilitation programs designed to strengthen the Achilles tendon and surrounding muscles.
    Orthopedic Support
    We provide orthotic solutions and advice for appropriate footwear to alleviate stress on the tendon.
    Strengthening Exercises
    Specific exercises designed to gradually strengthen the Achilles tendon and prevent re-injury.
    Hear from Our Clients
    Interdisciplinary Care Team
    360-degree care needs a 360-degree team. At Recoup you have an interdisciplinary team of experts taking a close look at your whole health. This team is led by a physician and includes specialists from Ayurveda, nutrition science, psychology, physiotherapy, occupational therapy, yoga, naturopathy and more. These specialists collaborate under one roof to give you a single comprehensive care plan, so you don’t have to navigate the complicated corridors of conventional healthcare.

    Resources

    Clinic
    Locations

    01

    Recoup Health Jayanagar

    Pasadena Building, 10th main, 18/1, Ashoka Pillar Rd, Jayanagar 1st Block, Bengaluru, Karnataka 560011

    02

    Recoup Health Bellandur

    No. 7/1, Eco Space, 3rd Floor, Doddakannenelli Village,
    Varthur Hobli, Bangalore East Taluk, Bangalore, Karnataka-560 103.

    03

    Recoup Health Anjanapura 

    80 Feet Road, Further Extension of, Anjanapura 10th Block, Lal Bahadur Shastri Nagar, Bengaluru, Karnataka 560108

    Recoup Health
    FAQ
    What sets Recoup's Achilles tendinitis treatment apart?
    Recoup combines modern and traditional medicine, offering a holistic approach focusing on root cause identification and effective management.
    Symptoms include pain along the Achilles tendon, stiffness, swelling, and discomfort during physical activities.
    Proper warm-ups, wearing supportive shoes, and gradually increasing activity levels can help prevent tendinitis.
    Surgery is typically a last resort; most patients respond well to physical therapy and lifestyle changes.

    Get in touch

    Got questions? Reach out to us.

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