Reclaim Mobility with Expert Achilles Tendinitis Care

Achilles Tendinitis can hinder your ability to perform everyday activities. At Recoup, we provide personalized, precision-based treatments that not only focus on symptom relief but also target the root causes, combining modern medicine and holistic approaches.

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Dr. Deepak Sharan

Founder & Chief Scientist
Recoup Health

“Every patient deserves real answers and real results. At Recoup Health, I’ve dedicated my work to pioneering an approach that treats the root causes of illness with the best of modern and holistic medicine.”

Dr. Deepak Sharan is a globally recognized expert in Physical Medicine and Rehabilitation (PMR), with 35 years of experience treating over 10 lakh patients. He combines his pioneering approach in PMR, with a deep expertise in functional medicine, to address the root causes of complex health conditions.

Throughout his distinguished career, Dr. Sharan has earned over 20 certifications from leading institutions, including the Royal College of Physicians and the Institute for Functional Medicine. His innovative treatments for conditions such as Repetitive Strain Injuries (RSI), arthritis, and cerebral palsy have garnered multiple international awards, including the prestigious Henri Bensahel Award and the National Disability Award from the Government of India, presented by Dr. APJ Abdul Kalam.

As CEO and Chief Scientific Officer of Recoup Health, Dr. Sharan leads a dedicated team in delivering personalized, interdisciplinary care that transforms lives by providing the best possible outcomes for every health concern..

Why Recoup
Health?

Our approach combines decades of experience with the latest evidence-based methods to treat your health holistically.

Recoup Health
Journey

Step 1: First Consultation (Immediate Relief) - Rs.1000/-

A 30-minute consultation with a Recoup Health Physician provides immediate symptom relief through an interdisciplinary intervention. The physician explains the root-cause approach and the comprehensive care plan options. The consultation cost is adjusted if the patient proceeds with the personalized care plan.

Step 2: Personalized Care Plan (Assessment During Relief Therapy)

While the patient undergoes relief therapy, detailed assessments are conducted, including health scores, biometric tests, and intake questionnaires. This includes a 45-minute consult with a physician, nutritionist, and psychologist, followed by a 30-minute interdisciplinary consult to finalize a long-term personalized care plan.

Step 3: Program Enrollment (Long-Term Care)

Patients begin their treatment journey with weekly consultations and fortnightly interdisciplinary reviews. Health coaches provide support, with programs available for 3, 6, or 12 months, offering financial benefits for long-term commitments. Certain therapies are also available à la carte.

Rajesh's Recovery

Chief Complaint: A 35-year-old avid runner suffering from persistent heel pain and stiffness, particularly after intense workouts.

Outcome: Significant reduction in pain, restored mobility, and increased running endurance.

Recoup’s Integrative Approach:

Assessment: Comprehensive gait analysis and physical examination to identify factors contributing to Achilles pain.

Root Cause Diagnosis: Overuse, muscle imbalances, and biomechanical issues leading to inflammation in the Achilles tendon.

Clinical Therapies: Customized rehabilitative exercises, manual therapy, and ultrasound therapy designed to facilitate recovery and prevent recurrence.

Nutrition: Incorporation of anti-inflammatory foods and supplements to promote tendon healing and reduce inflammation.

Lifestyle: Education on proper footwear, stretching techniques, and gradual return to activity to enhance recovery and performance.

Why Choose Recoup for Achilles Tendinitis?

Comprehensive Approach: Our root-cause approach effectively addresses the underlying factors of Achilles Tendinitis rather than only managing pain.

Holistic Diagnosis: We evaluate your entire lower limb biomechanics and lifestyle to create a comprehensive diagnosis and treatment plan.

Personalized Treatment: Your individualized treatment plan integrates various therapeutic techniques to expedite recovery.

Collaborative Care: Our team of healthcare professionals works closely to ensure you receive multidisciplinary support for optimal recovery.

Long Term Support: We emphasize ongoing support and preventive strategies to maintain your well-being and performance.

Specialized Diagnostics & Treatments

Achilles Tendinitis treatment necessitates in-depth diagnostics and a tailored therapeutic approach. At Recoup, we employ advanced assessments and effective treatment modalities for optimal recovery.

Gait Analysis & Assessment

Thorough evaluation of your walking and running patterns to identify contributing factors to your condition.

Rehabilitation Exercises

Targeted exercises that focus on strengthening the calf muscles and improving flexibility.

Manual Therapy Techniques

Hands-on therapies designed to alleviate pain and promote tendon healing.

Ultrasound Therapy

Utilizes sound waves to drive healing and decrease inflammation in the Achilles tendon.

Hear from Our Clients

Nisha,Bangalore

I had been sidelined by foot pain for months, but Recoup’s personalized treatment helped me return to my yoga practice pain-free.

Meet Our Interdisciplinary Care Team

360-degree care needs a 360-degree team. At Recoup you have an interdisciplinary team of experts taking a close look at your whole health. This team is led by a physician and includes specialists from Ayurveda, nutrition science, psychology, physiotherapy, occupational therapy, yoga, naturopathy and more. These specialists collaborate under one roof to give you a single comprehensive care plan, so you don’t have to navigate the complicated corridors of conventional healthcare.