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Reclaim Your Movement from Labral Tears

Labral tears can significantly impact your mobility and quality of life. At Recoup, we blend modern medicine, Ayurveda, and nutrition to create personalized treatment plans that address the root causes and promote effective healing.
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    Dr. Deepak Sharan

    Founder & Chief Scientist
    Recoup Health

    Recoup Health

    “Every patient deserves real answers and real results. At Recoup Health, I’ve dedicated my work to pioneering an approach that treats the root causes of illness with the best of modern and holistic medicine.”

    Dr. Deepak Sharan is a globally recognized expert in Physical Medicine and Rehabilitation (PMR), with 35 years of experience treating over 10 lakh patients. He combines his pioneering approach in PMR, with a deep expertise in functional medicine, to address the root causes of complex health conditions.

    Throughout his distinguished career, Dr. Sharan has earned over 20 certifications from leading institutions, including the Royal College of Physicians and the Institute for Functional Medicine. His innovative treatments for conditions such as Repetitive Strain Injuries (RSI), arthritis, and cerebral palsy have garnered multiple international awards, including the prestigious Henri Bensahel Award and the National Disability Award from the Government of India, presented by Dr. APJ Abdul Kalam.

    As CEO and Chief Scientific Officer of Recoup Health, Dr. Sharan leads a dedicated team in delivering personalized, interdisciplinary care that transforms lives by providing the best possible outcomes for every health concern..

    Why Recoup
    Health?

    Our approach combines decades of experience with the latest evidence-based methods to treat your health holistically.

    Recoup Health

    Recoup Health
    Journey

    Step 1: First Consultation (Immediate Relief) - Rs.1000/-

    A 30-minute consultation with a Recoup Health Physician provides immediate symptom relief through an interdisciplinary intervention. The physician explains the root-cause approach and the comprehensive care plan options. The consultation cost is adjusted if the patient proceeds with the personalized care plan.

    While the patient undergoes relief therapy, detailed assessments are conducted, including health scores, biometric tests, and intake questionnaires. This includes a 45-minute consult with a physician, nutritionist, and psychologist, followed by a 30-minute interdisciplinary consult to finalize a long-term personalized care plan.

    Patients begin their treatment journey with weekly consultations and fortnightly interdisciplinary reviews. Health coaches provide support, with programs available for 3, 6, or 12 months, offering financial benefits for long-term commitments. Certain therapies are also available à la carte.

    chronic-neck-pain-fold-4-patient-story

    Rohan's Recovery

    Chief Complaint: A 30-year-old suffering from persistent shoulder pain, weakness, and limited range of motion due to a labral tear.

    Outcome: Significant pain relief, restored shoulder function, and improved daily activities.

    Recoup’s Integrative Approach:

    Assessment: Comprehensive evals, including physical examination and imaging studies, to diagnose the extent of the injury.

    Root Cause Diagnosis: Biomechanical imbalances and joint instability identified as significant contributors to the labral tear.

    Clinical Therapies: Physiotherapy, joint mobilization, and targeted exercises designed to restore mobility and strength.

    Nutrition: Anti-inflammatory diet enriched with joint-supporting nutrients, including omega-3s and antioxidants.

    Lifestyle: Activity modifications and ergonomic advice to prevent recurrence and promote optimal healing.

    Why Choose Recoup for Labral Tear Treatment?

    Comprehensive Approach: Our treatment focuses on addressing biomechanical issues and enhancing recovery through a personalized, integrative plan.

    Holistic Diagnosis: We assess the entire body framework to understand how other factors contribute to your labral tear.

    Personalized Treatment: Combining advanced therapies, nutrition, and lifestyle coaching tailored to improve your specific situation.

    Collaborative Care: Our multidisciplinary team works together to provide comprehensive care for your shoulder or hip issues.

    Long Term Support: Fostering long-lasting recovery and preventive care to help you stay active and pain-free.

    Comprehensive Diagnostics & Treatments
    Effective labral tear treatment requires thorough evaluation and personalized care. At Recoup, we offer advanced diagnostics and integrative therapies tailored to your recovery.
    Detailed Diagnostic Assessment
    We perform in-depth evaluations to understand your labral tear’s severity and impact on function.
    Physiotherapy & Rehabilitation
    Targeted physiotherapy aimed at increasing strength, flexibility, and restoring normal function.
    Joint Mobilization Techniques
    Hands-on methods to improve joint mechanics and reduce pain associated with labral tears.
    Customized Exercise Programs
    Personalized exercises designed to safely strengthen the affected area and reduce future risks.
    Client Success Stories
    Meet Our Expert Care Team
    360-degree care needs a 360-degree team. At Recoup you have an interdisciplinary team of experts taking a close look at your whole health. This team is led by a physician and includes specialists from Ayurveda, nutrition science, psychology, physiotherapy, occupational therapy, yoga, naturopathy and more. These specialists collaborate under one roof to give you a single comprehensive care plan, so you don’t have to navigate the complicated corridors of conventional healthcare.

    Resources

    Clinic
    Locations

    01

    Recoup Health Jayanagar

    Pasadena Building, 10th main, 18/1, Ashoka Pillar Rd, Jayanagar 1st Block, Bengaluru, Karnataka 560011

    02

    Recoup Health Bellandur

    No. 7/1, Eco Space, 3rd Floor, Doddakannenelli Village,
    Varthur Hobli, Bangalore East Taluk, Bangalore, Karnataka-560 103.

    03

    Recoup Health Anjanapura 

    80 Feet Road, Further Extension of, Anjanapura 10th Block, Lal Bahadur Shastri Nagar, Bengaluru, Karnataka 560108

    Recoup Health
    Frequently Asked Questions
    What makes Recoup's labral tear treatment unique?
    We address the underlying causes of labral tears with a personalized integrative approach combining modern medicine and complementary therapies.
    Common symptoms include pain, clicking, or locking in the joint, along with reduced range of motion.
    Recovery time varies based on the severity of the tear and your adherence to the treatment plan.
    Many cases can be treated effectively with non-surgical options, including rehabilitation exercises and lifestyle modifications.

    Get in touch

    Got questions? Reach out to us.

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