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Reclaim Your Movement: Labral Tears Treatment

At Recoup, we specialize in treating labral tears in the hip and shoulder through a personalized, precision-based approach. Merging modern medicine, Ayurveda, nutrition science, and mental health support, we target the root cause for effective recovery.
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    Dr. Deepak Sharan

    Founder & Chief Scientist
    Recoup Health

    Recoup Health

    “Every patient deserves real answers and real results. At Recoup Health, I’ve dedicated my work to pioneering an approach that treats the root causes of illness with the best of modern and holistic medicine.”

    Dr. Deepak Sharan is a globally recognized expert in Physical Medicine and Rehabilitation (PMR), with 35 years of experience treating over 10 lakh patients. He combines his pioneering approach in PMR, with a deep expertise in functional medicine, to address the root causes of complex health conditions.

    Throughout his distinguished career, Dr. Sharan has earned over 20 certifications from leading institutions, including the Royal College of Physicians and the Institute for Functional Medicine. His innovative treatments for conditions such as Repetitive Strain Injuries (RSI), arthritis, and cerebral palsy have garnered multiple international awards, including the prestigious Henri Bensahel Award and the National Disability Award from the Government of India, presented by Dr. APJ Abdul Kalam.

    As CEO and Chief Scientific Officer of Recoup Health, Dr. Sharan leads a dedicated team in delivering personalized, interdisciplinary care that transforms lives by providing the best possible outcomes for every health concern..

    Why Recoup
    Health?

    Our approach combines decades of experience with the latest evidence-based methods to treat your health holistically.

    Recoup Health

    Recoup Health
    Journey

    Step 1: First Consultation (Immediate Relief) - Rs.1000/-

    A 30-minute consultation with a Recoup Health Physician provides immediate symptom relief through an interdisciplinary intervention. The physician explains the root-cause approach and the comprehensive care plan options. The consultation cost is adjusted if the patient proceeds with the personalized care plan.

    While the patient undergoes relief therapy, detailed assessments are conducted, including health scores, biometric tests, and intake questionnaires. This includes a 45-minute consult with a physician, nutritionist, and psychologist, followed by a 30-minute interdisciplinary consult to finalize a long-term personalized care plan.

    Patients begin their treatment journey with weekly consultations and fortnightly interdisciplinary reviews. Health coaches provide support, with programs available for 3, 6, or 12 months, offering financial benefits for long-term commitments. Certain therapies are also available à la carte.

    chronic-back-pain-fold-4-patient-story

    Raj's Journey

    Chief Complaint: A 32-year-old suffering from shoulder pain and instability, limiting his daily activities and sports.

    Outcome: Significant reduction in pain, enhanced mobility, and return to sports activities.

    Recoup’s Integrative Approach:

    Assessment: Thorough evaluation, imaging studies, and physical examination to identify the extent of the labral tear.

    Root Cause Diagnosis: Biomechanical imbalances and shoulder instability leading to labral tears.

    Clinical Therapies: Tailored physiotherapy and strength training exercises to improve joint stability and promote healing.

    Nutrition: Nutritional support focusing on anti-inflammatory foods to aid in healing and recovery.

    Lifestyle: Guidance on activity modification, ergonomic adjustments, and rehabilitation practices for long-term recovery.

    Why Choose Recoup for Labral Tear Treatment?

    Comprehensive Approach: Recoup addresses the underlying causes of labral tears, ensuring a holistic and effective treatment regimen for better outcomes.

    Holistic Diagnosis: We perform a comprehensive assessment combining methods from modern medicine and Ayurvedic practices to create a thorough treatment plan.

    Personalized Treatment: Treatment is customized to your specific condition, integrating physical therapy, nutrition, and lifestyle management.

    Collaborative Care: Our team of experts, including doctors, physiotherapists, and nutritionists, work together to deliver seamless care.

    Long Term Support: We emphasize ongoing support to help maintain optimal joint function and prevent future injuries.

    Advanced Diagnostics & Therapies
    Effective treatment for labral tears requires detailed diagnostics and a comprehensive approach to restore function. Recoup offers advanced therapies tailored to your needs.
    Comprehensive Joint Evaluation
    In-depth analysis of movement patterns and joint stability to develop an effective treatment strategy.
    Targeted Physiotherapy
    Specialized exercises aimed at enhancing joint stability and rebuilding strength around the hip and shoulder.
    Nutritional Guidance
    Dietary adjustments focused on promoting healing and reducing inflammation associated with labral tears.
    Lifestyle Modifications
    Recommendations to adapt daily activities that minimize stress on the affected joint and encourage recovery.
    Hear from Our Clients
    Interdisciplinary Care Team
    360-degree care needs a 360-degree team. At Recoup you have an interdisciplinary team of experts taking a close look at your whole health. This team is led by a physician and includes specialists from Ayurveda, nutrition science, psychology, physiotherapy, occupational therapy, yoga, naturopathy and more. These specialists collaborate under one roof to give you a single comprehensive care plan, so you don’t have to navigate the complicated corridors of conventional healthcare.

    Resources

    Clinic
    Locations

    01

    Recoup Health Jayanagar

    Pasadena Building, 10th main, 18/1, Ashoka Pillar Rd, Jayanagar 1st Block, Bengaluru, Karnataka 560011

    02

    Recoup Health Bellandur

    No. 7/1, Eco Space, 3rd Floor, Doddakannenelli Village,
    Varthur Hobli, Bangalore East Taluk, Bangalore, Karnataka-560 103.

    03

    Recoup Health Anjanapura 

    80 Feet Road, Further Extension of, Anjanapura 10th Block, Lal Bahadur Shastri Nagar, Bengaluru, Karnataka 560108

    Recoup Health
    FAQ
    What causes labral tears?
    Labral tears can occur due to repetitive motions, trauma, or degeneration over time, leading to pain and instability in the joint.
    Diagnosis involves a thorough assessment, physical examination, and imaging tests like MRI to evaluate the extent of the injury.
    Many labral tears can be treated conservatively with physical therapy and lifestyle modifications, depending on severity.
    Recovery time varies, but our focus on personalized care ensures optimal healing tailored to your specific needs.

    Get in touch

    Got questions? Reach out to us.

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