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Transform Your Health with Insulin Resistance Treatment

At Recoup, we offer a comprehensive approach to manage insulin resistance, combining modern medicine, Ayurveda, and nutrition science to help you regain control over your health and well-being.
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    Dr. Deepak Sharan

    Founder & Chief Scientist
    Recoup Health

    Recoup Health

    “Every patient deserves real answers and real results. At Recoup Health, I’ve dedicated my work to pioneering an approach that treats the root causes of illness with the best of modern and holistic medicine.”

    Dr. Deepak Sharan is a globally recognized expert in Physical Medicine and Rehabilitation (PMR), with 35 years of experience treating over 10 lakh patients. He combines his pioneering approach in PMR, with a deep expertise in functional medicine, to address the root causes of complex health conditions.

    Throughout his distinguished career, Dr. Sharan has earned over 20 certifications from leading institutions, including the Royal College of Physicians and the Institute for Functional Medicine. His innovative treatments for conditions such as Repetitive Strain Injuries (RSI), arthritis, and cerebral palsy have garnered multiple international awards, including the prestigious Henri Bensahel Award and the National Disability Award from the Government of India, presented by Dr. APJ Abdul Kalam.

    As CEO and Chief Scientific Officer of Recoup Health, Dr. Sharan leads a dedicated team in delivering personalized, interdisciplinary care that transforms lives by providing the best possible outcomes for every health concern..

    Why Recoup
    Health?

    Our approach combines decades of experience with the latest evidence-based methods to treat your health holistically.

    Recoup Health

    Recoup Health
    Journey

    Step 1: First Consultation (Immediate Relief) - Rs.1000/-

    A 30-minute consultation with a Recoup Health Physician provides immediate symptom relief through an interdisciplinary intervention. The physician explains the root-cause approach and the comprehensive care plan options. The consultation cost is adjusted if the patient proceeds with the personalized care plan.

    While the patient undergoes relief therapy, detailed assessments are conducted, including health scores, biometric tests, and intake questionnaires. This includes a 45-minute consult with a physician, nutritionist, and psychologist, followed by a 30-minute interdisciplinary consult to finalize a long-term personalized care plan.

    Patients begin their treatment journey with weekly consultations and fortnightly interdisciplinary reviews. Health coaches provide support, with programs available for 3, 6, or 12 months, offering financial benefits for long-term commitments. Certain therapies are also available à la carte.

    chronic-neck-pain-fold-4-patient-story

    Rajesh's Journey

    Chief Complaint: A 45-year-old man dealing with fatigue, unexplained weight gain, and frequent cravings due to insulin resistance.

    Outcome: Achieved stable blood sugar levels, improved energy, and a healthier lifestyle.

    Recoup’s Integrative Approach:

    Assessment: Holistic evaluation including blood tests, medical history, and lifestyle assessment to identify contributing factors.

    Root Cause Diagnosis: Identified issues like poor diet, lack of exercise, and stress affecting insulin sensitivity.

    Clinical Therapies: A blend of Ayurvedic treatments and modern medical therapies to improve insulin function and overall health.

    Nutrition: Customized meal plans focusing on low glycemic foods, healthy fats, and essential nutrients to enhance metabolic health.

    Lifestyle: Personalized exercise regimes and stress management techniques for sustainable health improvements.

    Why Choose Recoup for Insulin Resistance?

    Comprehensive Approach: Our integrative strategies target the root cause of insulin resistance to enhance overall health.

    Holistic Diagnosis: We adopt a detailed assessment to map your health concerns and create a tailored treatment plan.

    Personalized Treatment: Each plan combines nutrition, modern medicine, and Ayurvedic practices to boost insulin sensitivity.

    Collaborative Care: A multidisciplinary team works together to provide comprehensive support for your health journey.

    Long Term Support: Our ongoing care focuses on empowering you with knowledge and tools for lasting well-being.

    Advanced Diagnostics & Therapies
    Effective insulin resistance treatment begins with precise diagnostics and a holistic treatment plan. Recoup offers tailored therapies to restore balance and improve your metabolic health.
    Comprehensive Health Evaluation
    A thorough assessment of your health status, focusing on lifestyle and metabolic factors.
    Nutritional Guidance
    Personalized meal plans aimed at improving insulin sensitivity through balanced nutrition.
    Ayurvedic Therapies
    Integrative Ayurvedic treatments to enhance your body’s ability to process insulin effectively.
    Lifestyle Modifications
    Support for exercise routines and stress reduction techniques tailored for you.
    Hear from Our Clients
    Interdisciplinary Care Team
    360-degree care needs a 360-degree team. At Recoup you have an interdisciplinary team of experts taking a close look at your whole health. This team is led by a physician and includes specialists from Ayurveda, nutrition science, psychology, physiotherapy, occupational therapy, yoga, naturopathy and more. These specialists collaborate under one roof to give you a single comprehensive care plan, so you don’t have to navigate the complicated corridors of conventional healthcare.

    Resources

    Clinic
    Locations

    01

    Recoup Health Jayanagar

    Pasadena Building, 10th main, 18/1, Ashoka Pillar Rd, Jayanagar 1st Block, Bengaluru, Karnataka 560011

    02

    Recoup Health Bellandur

    No. 7/1, Eco Space, 3rd Floor, Doddakannenelli Village,
    Varthur Hobli, Bangalore East Taluk, Bangalore, Karnataka-560 103.

    03

    Recoup Health Anjanapura 

    80 Feet Road, Further Extension of, Anjanapura 10th Block, Lal Bahadur Shastri Nagar, Bengaluru, Karnataka 560108

    Recoup Health
    FAQ
    What makes Recoup's insulin resistance treatment unique?
    We focus on an integrative approach, combining modern and traditional wellness strategies tailored to individual needs.
    Symptoms may include fatigue, weight gain, cravings, and difficulty concentrating. A thorough evaluation is recommended.
    The duration varies based on individual health responses, focusing on long-term management and lifestyle changes.
    We advise a diet low in refined sugars and carbohydrates, emphasizing whole foods and balanced nutrition.

    Get in touch

    Got questions? Reach out to us.

    View Our Resources

    Learn how to make your every day more healthy.

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