Transform Your Health by Tackling Insulin Resistance

Insulin resistance is a growing concern, influencing your overall health. At Recoup, we offer personalized, precision-based strategies that blend modern medicine, Ayurveda, nutrition science, and mental health support to tackle insulin resistance at its core.

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Dr. Deepak Sharan

Founder & Chief Scientist
Recoup Health

“Every patient deserves real answers and real results. At Recoup Health, I’ve dedicated my work to pioneering an approach that treats the root causes of illness with the best of modern and holistic medicine.”

Dr. Deepak Sharan is a globally recognized expert in Physical Medicine and Rehabilitation (PMR), with 35 years of experience treating over 10 lakh patients. He combines his pioneering approach in PMR, with a deep expertise in functional medicine, to address the root causes of complex health conditions.

Throughout his distinguished career, Dr. Sharan has earned over 20 certifications from leading institutions, including the Royal College of Physicians and the Institute for Functional Medicine. His innovative treatments for conditions such as Repetitive Strain Injuries (RSI), arthritis, and cerebral palsy have garnered multiple international awards, including the prestigious Henri Bensahel Award and the National Disability Award from the Government of India, presented by Dr. APJ Abdul Kalam.

As CEO and Chief Scientific Officer of Recoup Health, Dr. Sharan leads a dedicated team in delivering personalized, interdisciplinary care that transforms lives by providing the best possible outcomes for every health concern..

Why Recoup
Health?

Our approach combines decades of experience with the latest evidence-based methods to treat your health holistically.

Recoup Health
Journey

Step 1: First Consultation (Immediate Relief) - Rs.1000/-

A 30-minute consultation with a Recoup Health Physician provides immediate symptom relief through an interdisciplinary intervention. The physician explains the root-cause approach and the comprehensive care plan options. The consultation cost is adjusted if the patient proceeds with the personalized care plan.

Step 2: Personalized Care Plan (Assessment During Relief Therapy)

While the patient undergoes relief therapy, detailed assessments are conducted, including health scores, biometric tests, and intake questionnaires. This includes a 45-minute consult with a physician, nutritionist, and psychologist, followed by a 30-minute interdisciplinary consult to finalize a long-term personalized care plan.

Step 3: Program Enrollment (Long-Term Care)

Patients begin their treatment journey with weekly consultations and fortnightly interdisciplinary reviews. Health coaches provide support, with programs available for 3, 6, or 12 months, offering financial benefits for long-term commitments. Certain therapies are also available à la carte.

Vikram's Journey

Chief Complaint: A 45-year-old facing fatigue, weight gain, and constant cravings, struggling to manage insulin levels effectively.

Outcome: Significant weight loss, increased energy levels, and improved insulin sensitivity.

Recoup’s Integrative Approach:

Assessment: Detailed health evaluations, blood tests, and dietary assessments to pinpoint insulin resistance causes.

Root Cause Diagnosis: Underlying factors such as improper diet, lack of physical activity, and hormonal imbalances contributing to insulin resistance.

Clinical Therapies: Integrative approaches including prescribed exercises and mindfulness practices to enhance insulin sensitivity.

Nutrition: Customized meal planning focusing on low glycemic index foods to stabilize blood sugar levels.

Lifestyle: Incorporating sustainable lifestyle changes, including stress management and sleep hygiene to support long-term health.

Why Choose Recoup for Insulin Resistance?

Comprehensive Approach: We target the root causes of insulin resistance, seeking to restore balance rather than just managing symptoms.

Holistic Diagnosis: Comprehensive evaluations combine medical history, lifestyle factors, and detailed testing for a personalized treatment plan.

Personalized Treatment: Your treatment is crafted specifically for your needs, integrating nutrition, exercise, and mental wellness.

Collaborative Care: Our team of doctors, nutritionists, and therapists works in unison to provide holistic, patient-centered care.

Long Term Support: We focus on long-term health, ensuring ongoing support to help you sustain your improvements.

Advanced Diagnostics & Therapies

Effective insulin resistance treatment requires thorough diagnostics and a multifaceted approach. Recoup provides advanced evaluations and therapeutic options tailored to your unique health needs.

Comprehensive Health Evaluation

We assess factors contributing to insulin resistance and create a tailored plan for you.

Nutritional Counseling

Personalized nutrition plans focus on achieving stable blood sugar levels and optimal health.

Exercise Prescription

Targeted exercise regimens designed to improve insulin sensitivity and support weight management.

Mindfulness Practices

Stress-reduction strategies and mindfulness techniques to support overall well-being and health.

Hear from Our Clients

Nikita,Bangalore

My journey at Recoup transformed my health. Their integrative approach addressed my insulin resistance, leading to meaningful lifestyle changes and weight loss.

Interdisciplinary Care Team

360-degree care needs a 360-degree team. At Recoup you have an interdisciplinary team of experts taking a close look at your whole health. This team is led by a physician and includes specialists from Ayurveda, nutrition science, psychology, physiotherapy, occupational therapy, yoga, naturopathy and more. These specialists collaborate under one roof to give you a single comprehensive care plan, so you don’t have to navigate the complicated corridors of conventional healthcare.