Effective Plantar Fasciitis Treatment Tailored for You

Plantar Fasciitis can severely limit your mobility and everyday activities. At Recoup, we provide personalized and precision-based treatment plans integrating modern medicine, Ayurveda, nutritional advice, and mental health support to effectively address your foot pain.

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Dr. Deepak Sharan

Founder & Chief Scientist
Recoup Health

“Every patient deserves real answers and real results. At Recoup Health, I’ve dedicated my work to pioneering an approach that treats the root causes of illness with the best of modern and holistic medicine.”

Dr. Deepak Sharan is a globally recognized expert in Physical Medicine and Rehabilitation (PMR), with 35 years of experience treating over 10 lakh patients. He combines his pioneering approach in PMR, with a deep expertise in functional medicine, to address the root causes of complex health conditions.

Throughout his distinguished career, Dr. Sharan has earned over 20 certifications from leading institutions, including the Royal College of Physicians and the Institute for Functional Medicine. His innovative treatments for conditions such as Repetitive Strain Injuries (RSI), arthritis, and cerebral palsy have garnered multiple international awards, including the prestigious Henri Bensahel Award and the National Disability Award from the Government of India, presented by Dr. APJ Abdul Kalam.

As CEO and Chief Scientific Officer of Recoup Health, Dr. Sharan leads a dedicated team in delivering personalized, interdisciplinary care that transforms lives by providing the best possible outcomes for every health concern..

Why Recoup
Health?

Our approach combines decades of experience with the latest evidence-based methods to treat your health holistically.

Recoup Health
Journey

Step 1: First Consultation (Immediate Relief) - Rs.1000/-

A 30-minute consultation with a Recoup Health Physician provides immediate symptom relief through an interdisciplinary intervention. The physician explains the root-cause approach and the comprehensive care plan options. The consultation cost is adjusted if the patient proceeds with the personalized care plan.

Step 2: Personalized Care Plan (Assessment During Relief Therapy)

While the patient undergoes relief therapy, detailed assessments are conducted, including health scores, biometric tests, and intake questionnaires. This includes a 45-minute consult with a physician, nutritionist, and psychologist, followed by a 30-minute interdisciplinary consult to finalize a long-term personalized care plan.

Step 3: Program Enrollment (Long-Term Care)

Patients begin their treatment journey with weekly consultations and fortnightly interdisciplinary reviews. Health coaches provide support, with programs available for 3, 6, or 12 months, offering financial benefits for long-term commitments. Certain therapies are also available à la carte.

Krishna's Recovery Story

Chief Complaint: A 35-year-old experiencing persistent heel pain, making it challenging to walk or stand for extended periods.

Outcome: Significant improvement in pain levels and return to daily activities without discomfort.

Recoup’s Integrative Approach:

Assessment: Detailed evaluation of foot biomechanics, gait analysis, and overall health to pinpoint the root causes of pain.

Root Cause Diagnosis: Muscle imbalances, poor footwear choices, and lack of flexibility contributing to ongoing heel pain.

Clinical Therapies: Custom exercises, manual therapy, and gait retraining to alleviate pain and restore function.

Nutrition: Anti-inflammatory nutrition strategies to minimize pain and enhance recovery, focusing on omega-3s, antioxidants, and hydration.

Lifestyle: Footwear recommendations, activity modifications, and stress-relief strategies to aid in long-term management.

Why Choose Recoup for Plantar Fasciitis?

Comprehensive Approach: We explore the underlying causes of your condition and provide multifaceted solutions for long-term relief.

Holistic Diagnosis: Our thorough assessments consider your physical health and daily activities for a targeted treatment plan.

Personalized Treatment: Treatment plans are tailored to your unique needs, incorporating a blend of therapies aimed at holistic recovery.

Collaborative Care: Our multidisciplinary team works together to provide an integrative approach from diagnosis to rehabilitation.

Long Term Support: We focus on supporting you fully, ensuring continued improvement and pain prevention in the future.

Holistic Diagnostics & Treatments

Treating Plantar Fasciitis requires a comprehensive evaluation and a collaborative care approach. Recoup offers advanced diagnostic and therapeutic options to restore your foot health effectively.

Thorough Foot Assessment

We evaluate your foot structure, movement patterns, and lifestyle to create a tailored treatment plan.

Targeted Exercise Programs

Custom exercises to strengthen foot muscles and improve flexibility, helping to reduce heel pain.

Manual Therapy Techniques

Hands-on methods to alleviate tension and improve mobility in the foot and ankle.

Gait Analysis

Assessing your walking pattern to identify contributing factors to your Plantar Fasciitis and enhance recovery.

What Our Patients Say

Nisha,Bangalore

After suffering from heel pain for months, Recoup’s personalized plan helped me regain my mobility and enjoy my daily walks once again.

Meet Our Expert Care Team

360-degree care needs a 360-degree team. At Recoup you have an interdisciplinary team of experts taking a close look at your whole health. This team is led by a physician and includes specialists from Ayurveda, nutrition science, psychology, physiotherapy, occupational therapy, yoga, naturopathy and more. These specialists collaborate under one roof to give you a single comprehensive care plan, so you don’t have to navigate the complicated corridors of conventional healthcare.