Effective Plantar Fasciitis Treatment in Banashankari

Struggling with plantar fasciitis? At Recoup, we offer personalized treatment plans that combine modern medicine, Ayurveda, and nutritional support, addressing the root causes of your foot pain for lasting relief and enhanced mobility.

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Dr. Deepak Sharan

Founder & Chief Scientist
Recoup Health

“Every patient deserves real answers and real results. At Recoup Health, I’ve dedicated my work to pioneering an approach that treats the root causes of illness with the best of modern and holistic medicine.”

Dr. Deepak Sharan is a globally recognized expert in Physical Medicine and Rehabilitation (PMR), with 35 years of experience treating over 10 lakh patients. He combines his pioneering approach in PMR, with a deep expertise in functional medicine, to address the root causes of complex health conditions.

Throughout his distinguished career, Dr. Sharan has earned over 20 certifications from leading institutions, including the Royal College of Physicians and the Institute for Functional Medicine. His innovative treatments for conditions such as Repetitive Strain Injuries (RSI), arthritis, and cerebral palsy have garnered multiple international awards, including the prestigious Henri Bensahel Award and the National Disability Award from the Government of India, presented by Dr. APJ Abdul Kalam.

As CEO and Chief Scientific Officer of Recoup Health, Dr. Sharan leads a dedicated team in delivering personalized, interdisciplinary care that transforms lives by providing the best possible outcomes for every health concern..

Why Recoup
Health?

Our approach combines decades of experience with the latest evidence-based methods to treat your health holistically.

Recoup Health
Journey

Step 1: First Consultation (Immediate Relief) - Rs.1000/-

A 30-minute consultation with a Recoup Health Physician provides immediate symptom relief through an interdisciplinary intervention. The physician explains the root-cause approach and the comprehensive care plan options. The consultation cost is adjusted if the patient proceeds with the personalized care plan.

Step 2: Personalized Care Plan (Assessment During Relief Therapy)

While the patient undergoes relief therapy, detailed assessments are conducted, including health scores, biometric tests, and intake questionnaires. This includes a 45-minute consult with a physician, nutritionist, and psychologist, followed by a 30-minute interdisciplinary consult to finalize a long-term personalized care plan.

Step 3: Program Enrollment (Long-Term Care)

Patients begin their treatment journey with weekly consultations and fortnightly interdisciplinary reviews. Health coaches provide support, with programs available for 3, 6, or 12 months, offering financial benefits for long-term commitments. Certain therapies are also available à la carte.

Kiran's Journey

Chief Complaint: A 35-year-old suffering from sharp heel pain, particularly after prolonged periods of standing or walking.

Outcome: Significant pain reduction and improved walking posture, leading to an active lifestyle.

Recoup’s Integrative Approach:

Assessment: Detailed foot evaluation, gait analysis, and medical history to identify the cause of heel pain.

Root Cause Diagnosis: Identified tight calf muscles, improper footwear, and overuse as contributing factors to plantar fasciitis.

Clinical Therapies: Customized physiotherapy and stretching exercises designed to alleviate heel pain and strengthen foot muscles.

Nutrition: Anti-inflammatory dietary recommendations and supplements to support healing, focusing on omega-3 fatty acids and antioxidants.

Lifestyle: Recommendations for footwear, proper foot care, and strategies to manage daily activities without aggravating the condition.

Why Choose Recoup for Plantar Fasciitis?

Comprehensive Approach: We focus on treating the root causes of plantar fasciitis, not just managing the symptoms.

Holistic Diagnosis: Our diagnostic process examines foot structure, foot wear, and your activity levels for a complete assessment.

Personalized Treatment: Your treatment will be customized, incorporating physiotherapy, nutrition, and lifestyle modifications for optimal recovery.

Collaborative Care: Our multidisciplinary team includes specialists in physiotherapy, nutrition, and Ayurveda working together for your health.

Long Term Support: We provide continuous support to enhance healing and prevent recurrence of heel pain.

Advanced Diagnostics & Therapies

Plantar fasciitis treatment at Recoup includes thorough diagnostics and various integrative therapies to relieve pain and restore functionality.

Comprehensive Foot Assessment

In-depth evaluation of foot mechanics, posture, and pain triggers to create a tailored treatment plan.

Customized Physiotherapy

Focused rehabilitation exercises designed to stretch and strengthen foot muscles to alleviate tension.

Ayurvedic Therapies

Natural treatments aiming to balance body energies and reduce inflammation for effective pain relief.

Nutritional Guidance

Diet plans and supplements aimed at reducing inflammation and supporting overall foot health.

Hear from Our Clients

Anita,Bangalore

Recoup's comprehensive approach transformed my recovery from plantar fasciitis. I can now enjoy walks without pain!

Interdisciplinary Care Team

360-degree care needs a 360-degree team. At Recoup you have an interdisciplinary team of experts taking a close look at your whole health. This team is led by a physician and includes specialists from Ayurveda, nutrition science, psychology, physiotherapy, occupational therapy, yoga, naturopathy and more. These specialists collaborate under one roof to give you a single comprehensive care plan, so you don’t have to navigate the complicated corridors of conventional healthcare.