Revolutionize Your Healing from Plantar Fasciitis

At Recoup in Domlur, we provide personalized and precision-based treatments for plantar fasciitis, utilizing integrated therapies from modern medicine, Ayurveda, and nutrition science aimed at addressing the root causes of your foot pain.

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Dr. Deepak Sharan

Founder & Chief Scientist
Recoup Health

“Every patient deserves real answers and real results. At Recoup Health, I’ve dedicated my work to pioneering an approach that treats the root causes of illness with the best of modern and holistic medicine.”

Dr. Deepak Sharan is a globally recognized expert in Physical Medicine and Rehabilitation (PMR), with 35 years of experience treating over 10 lakh patients. He combines his pioneering approach in PMR, with a deep expertise in functional medicine, to address the root causes of complex health conditions.

Throughout his distinguished career, Dr. Sharan has earned over 20 certifications from leading institutions, including the Royal College of Physicians and the Institute for Functional Medicine. His innovative treatments for conditions such as Repetitive Strain Injuries (RSI), arthritis, and cerebral palsy have garnered multiple international awards, including the prestigious Henri Bensahel Award and the National Disability Award from the Government of India, presented by Dr. APJ Abdul Kalam.

As CEO and Chief Scientific Officer of Recoup Health, Dr. Sharan leads a dedicated team in delivering personalized, interdisciplinary care that transforms lives by providing the best possible outcomes for every health concern..

Why Recoup
Health?

Our approach combines decades of experience with the latest evidence-based methods to treat your health holistically.

Recoup Health
Journey

Step 1: First Consultation (Immediate Relief) - Rs.1000/-

A 30-minute consultation with a Recoup Health Physician provides immediate symptom relief through an interdisciplinary intervention. The physician explains the root-cause approach and the comprehensive care plan options. The consultation cost is adjusted if the patient proceeds with the personalized care plan.

Step 2: Personalized Care Plan (Assessment During Relief Therapy)

While the patient undergoes relief therapy, detailed assessments are conducted, including health scores, biometric tests, and intake questionnaires. This includes a 45-minute consult with a physician, nutritionist, and psychologist, followed by a 30-minute interdisciplinary consult to finalize a long-term personalized care plan.

Step 3: Program Enrollment (Long-Term Care)

Patients begin their treatment journey with weekly consultations and fortnightly interdisciplinary reviews. Health coaches provide support, with programs available for 3, 6, or 12 months, offering financial benefits for long-term commitments. Certain therapies are also available à la carte.

Ravi's Recovery

Chief Complaint: A 35-year-old with debilitating heel pain, making it difficult to walk or stand for long periods.

Outcome: Significant reduction in pain and improved mobility, allowing him to return to his daily activities.

Recoup’s Integrative Approach:

Assessment: Detailed foot and gait analysis to pinpoint the underlying issues causing plantar fasciitis.

Root Cause Diagnosis: Identified muscle tightness in calves and foot biomechanics causing strain on the plantar fascia.

Clinical Therapies: A combination of physiotherapy, taping techniques, and stretching exercises targeting the affected areas.

Nutrition: Dietary recommendations focused on reducing inflammation and promoting optimal healing.

Lifestyle: Advice on proper footwear, arch supports, and daily routines to minimize stress on the feet.

Why Choose Recoup for Plantar Fasciitis?

Comprehensive Approach: We address the root causes of plantar fasciitis, combining therapies like physiotherapy and nutritional advice to aid recovery.

Holistic Diagnosis: Our thorough assessment includes understanding your lifestyle and foot mechanics for a tailored treatment plan.

Personalized Treatment: Your treatment will be customized, incorporating various methods to alleviate pain and restore function.

Collaborative Care: Our multidisciplinary team works together to ensure you receive comprehensive care under one roof.

Long Term Support: We focus on long-term relief, helping you prevent recurrence and maintain foot health.

Expert Diagnostics & Targeted Therapies

Effective treatment for plantar fasciitis requires precise diagnosis and tailored therapies. At Recoup, we guide you toward pain relief and recovery.

Foot and Gait Analysis

Comprehensive evaluation to identify structural issues and movement patterns contributing to heel pain.

Targeted Physiotherapy

Custom exercise programs designed to strengthen muscles and alleviate stress on the plantar fascia.

Manual Therapy Techniques

Hands-on techniques aimed at relieving tension, improving mobility, and promoting healing.

Guided Stretching Programs

Targeted stretches that focus on the calves and feet to improve flexibility and reduce pain.

Hear from Our Clients

Meera,Bangalore

Struggling with foot pain for years, Recoup's holistic approach helped me regain mobility without surgery. It was revolutionary!

Interdisciplinary Care Team

360-degree care needs a 360-degree team. At Recoup you have an interdisciplinary team of experts taking a close look at your whole health. This team is led by a physician and includes specialists from Ayurveda, nutrition science, psychology, physiotherapy, occupational therapy, yoga, naturopathy and more. These specialists collaborate under one roof to give you a single comprehensive care plan, so you don’t have to navigate the complicated corridors of conventional healthcare.