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Effective Bone Spurs Treatment Tailored to You

Bone spurs can cause discomfort and limit mobility. At Recoup, we offer personalized, precision-based treatment plans that target the root causes of bone spurs while integrating modern medicine with Ayurveda and dietary adjustments for holistic healing.
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    Dr. Deepak Sharan

    Founder & Chief Scientist
    Recoup Health

    Recoup Health

    “Every patient deserves real answers and real results. At Recoup Health, I’ve dedicated my work to pioneering an approach that treats the root causes of illness with the best of modern and holistic medicine.”

    Dr. Deepak Sharan is a globally recognized expert in Physical Medicine and Rehabilitation (PMR), with 35 years of experience treating over 10 lakh patients. He combines his pioneering approach in PMR, with a deep expertise in functional medicine, to address the root causes of complex health conditions.

    Throughout his distinguished career, Dr. Sharan has earned over 20 certifications from leading institutions, including the Royal College of Physicians and the Institute for Functional Medicine. His innovative treatments for conditions such as Repetitive Strain Injuries (RSI), arthritis, and cerebral palsy have garnered multiple international awards, including the prestigious Henri Bensahel Award and the National Disability Award from the Government of India, presented by Dr. APJ Abdul Kalam.

    As CEO and Chief Scientific Officer of Recoup Health, Dr. Sharan leads a dedicated team in delivering personalized, interdisciplinary care that transforms lives by providing the best possible outcomes for every health concern..

    Why Recoup
    Health?

    Our approach combines decades of experience with the latest evidence-based methods to treat your health holistically.

    Recoup Health

    Recoup Health
    Journey

    Step 1: First Consultation (Immediate Relief) - Rs.1000/-

    A 30-minute consultation with a Recoup Health Physician provides immediate symptom relief through an interdisciplinary intervention. The physician explains the root-cause approach and the comprehensive care plan options. The consultation cost is adjusted if the patient proceeds with the personalized care plan.

    While the patient undergoes relief therapy, detailed assessments are conducted, including health scores, biometric tests, and intake questionnaires. This includes a 45-minute consult with a physician, nutritionist, and psychologist, followed by a 30-minute interdisciplinary consult to finalize a long-term personalized care plan.

    Patients begin their treatment journey with weekly consultations and fortnightly interdisciplinary reviews. Health coaches provide support, with programs available for 3, 6, or 12 months, offering financial benefits for long-term commitments. Certain therapies are also available à la carte.

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    Deepa’s Experience

    Chief Complaint: A 50-year-old experiencing severe heel pain due to bone spurs, affecting daily activities.

    Outcome: Significant reduction in pain and improved mobility to engage in daily activities.

    Recoup’s Integrative Approach:

    Assessment: Thorough evaluation including physical exams, imaging, and patient history to understand bone spur causes.

    Root Cause Diagnosis: Identifying pressure points and biomechanical imbalances leading to the formation of bone spurs.

    Clinical Therapies: Customized physiotherapy and targeted therapies aimed at reducing pain and improving function.

    Nutrition: Anti-inflammatory diet focusing on fruits, vegetables, and healthy fats to support bone health.

    Lifestyle: Advice on footwear and ergonomics to alleviate stress on affected bones and joints.

    Why Choose Recoup for Bone Spurs Treatment?

    Comprehensive Approach: We assess and treat the underlying causes of bone spurs, providing targeted solutions beyond mere symptom relief.

    Holistic Diagnosis: Our detailed diagnosis considers your lifestyle, physical activities, and medical history for a comprehensive treatment plan.

    Personalized Treatment: Your treatment plan is uniquely designed to target your specific bone spur condition through a blend of therapies.

    Collaborative Care: A multidisciplinary team of specialists works together to provide integrated care tailored to your needs.

    Long Term Support: Continuous support to maintain your mobility and prevent future complications associated with bone spurs.

    Advanced Diagnostics & Therapies
    Effective bone spur treatment begins with accurate diagnosis. Recoup offers advanced diagnostics combined with modern and traditional therapies to promote healing and restore mobility.
    Comprehensive Assessment
    Detailed evaluations to understand your specific case, including mobility tests and imaging studies.
    Targeted Physiotherapy
    Personalized physiotherapy sessions aimed at relieving pain and enhancing joint flexibility.
    Nutrition Consultation
    Expert advice on diet to reduce inflammation and support overall joint health.
    Holistic Treatment Options
    Integration of Ayurveda and modern treatments tailored for effective bone spur management.
    Hear from Our Clients
    Interdisciplinary Care Team
    360-degree care needs a 360-degree team. At Recoup you have an interdisciplinary team of experts taking a close look at your whole health. This team is led by a physician and includes specialists from Ayurveda, nutrition science, psychology, physiotherapy, occupational therapy, yoga, naturopathy and more. These specialists collaborate under one roof to give you a single comprehensive care plan, so you don’t have to navigate the complicated corridors of conventional healthcare.

    Resources

    Clinic
    Locations

    01

    Recoup Health Jayanagar

    Pasadena Building, 10th main, 18/1, Ashoka Pillar Rd, Jayanagar 1st Block, Bengaluru, Karnataka 560011

    02

    Recoup Health Bellandur

    No. 7/1, Eco Space, 3rd Floor, Doddakannenelli Village,
    Varthur Hobli, Bangalore East Taluk, Bangalore, Karnataka-560 103.

    03

    Recoup Health Anjanapura 

    80 Feet Road, Further Extension of, Anjanapura 10th Block, Lal Bahadur Shastri Nagar, Bengaluru, Karnataka 560108

    Recoup Health
    FAQ
    What distinguishes Recoup's bone spur treatment?
    We combine modern diagnostic techniques with holistic treatment methods, addressing the root cause while promoting overall health.
    Common symptoms include localized pain, inflammation, and limited range of motion around affected joints.
    Treatment duration varies, but our focus remains on providing lasting relief through careful management and preventive care.
    Yes, a well-planned anti-inflammatory diet plays a crucial role in managing symptoms and improving joint health.

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    Got questions? Reach out to us.

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