Effective Bone Spurs Treatment for Lasting Relief

At Recoup in Indiranagar, we provide personalized care targeting the root causes of bone spurs. Our integrative approach combines modern medicine, Ayurveda, and nutrition to ensure a holistic treatment tailored to your unique needs.

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Dr. Deepak Sharan

Founder & Chief Scientist
Recoup Health

“Every patient deserves real answers and real results. At Recoup Health, I’ve dedicated my work to pioneering an approach that treats the root causes of illness with the best of modern and holistic medicine.”

Dr. Deepak Sharan is a globally recognized expert in Physical Medicine and Rehabilitation (PMR), with 35 years of experience treating over 10 lakh patients. He combines his pioneering approach in PMR, with a deep expertise in functional medicine, to address the root causes of complex health conditions.

Throughout his distinguished career, Dr. Sharan has earned over 20 certifications from leading institutions, including the Royal College of Physicians and the Institute for Functional Medicine. His innovative treatments for conditions such as Repetitive Strain Injuries (RSI), arthritis, and cerebral palsy have garnered multiple international awards, including the prestigious Henri Bensahel Award and the National Disability Award from the Government of India, presented by Dr. APJ Abdul Kalam.

As CEO and Chief Scientific Officer of Recoup Health, Dr. Sharan leads a dedicated team in delivering personalized, interdisciplinary care that transforms lives by providing the best possible outcomes for every health concern..

Why Recoup
Health?

Our approach combines decades of experience with the latest evidence-based methods to treat your health holistically.

Recoup Health
Journey

Step 1: First Consultation (Immediate Relief) - Rs.1000/-

A 30-minute consultation with a Recoup Health Physician provides immediate symptom relief through an interdisciplinary intervention. The physician explains the root-cause approach and the comprehensive care plan options. The consultation cost is adjusted if the patient proceeds with the personalized care plan.

Step 2: Personalized Care Plan (Assessment During Relief Therapy)

While the patient undergoes relief therapy, detailed assessments are conducted, including health scores, biometric tests, and intake questionnaires. This includes a 45-minute consult with a physician, nutritionist, and psychologist, followed by a 30-minute interdisciplinary consult to finalize a long-term personalized care plan.

Step 3: Program Enrollment (Long-Term Care)

Patients begin their treatment journey with weekly consultations and fortnightly interdisciplinary reviews. Health coaches provide support, with programs available for 3, 6, or 12 months, offering financial benefits for long-term commitments. Certain therapies are also available à la carte.

Ravi's Journey

Chief Complaint: A 52-year-old with chronic heel pain due to bone spurs, affecting daily activities and mobility.

Outcome: Significant reduction in pain and improved mobility enabling active participation in daily life.

Recoup’s Integrative Approach:

Assessment: Comprehensive evaluation including imaging studies to identify the exact location and impact of bone spurs.

Root Cause Diagnosis: Mechanical stress, overuse injuries, and underlying conditions like arthritis contributing to bone spur formation.

Clinical Therapies: Targeted physiotherapy and manual therapy to alleviate pain and restore joint function.

Nutrition: Personalized diet plans rich in anti-inflammatory foods to support joint health and reduce pain.

Lifestyle: Guidance on activity modifications and ergonomic practices to prevent further strain on affected areas.

Why Choose Recoup for Bone Spurs Treatment?

Comprehensive Approach: We focus on identifying and treating the underlying causes of bone spurs, rather than simply managing symptoms.

Holistic Diagnosis: Our thorough evaluation considers your lifestyle, activity levels, and medical history for a comprehensive diagnosis.

Personalized Treatment: Your treatment plan is customized, integrating therapies such as physiotherapy and dietary support for optimal recovery.

Collaborative Care: Our team of experts ensures a seamless experience, providing coordinated care across multiple disciplines.

Long Term Support: We emphasize preventative strategies that promote long-term joint health and enhance your quality of life.

Comprehensive Diagnostics & Therapies

Effective treatment of bone spurs involves thorough diagnostics and a multi-faceted therapeutic approach. At Recoup, we explore advanced diagnostic tools and therapies tailored to your needs.

Detailed Orthopedic Assessment

In-depth evaluation to understand the extent and impact of your bone spurs on movement and function.

Targeted Physiotherapy

Customized exercises to strengthen muscles, improve flexibility, and alleviate pain associated with bone spurs.

Manual Therapy Techniques

Hands-on approaches to relieve tension and improve joint mobility in areas affected by bone spurs.

Dietary Consultations

Nutrition experts design diet plans to support joint health and reduce inflammation, fostering recovery.

Hear from Our Clients

Priya,Indiranagar

After struggling with heel pain from bone spurs, Recoup’s personalized approach transformed my life. I can now enjoy my morning walks pain-free!

Interdisciplinary Care Team

360-degree care needs a 360-degree team. At Recoup you have an interdisciplinary team of experts taking a close look at your whole health. This team is led by a physician and includes specialists from Ayurveda, nutrition science, psychology, physiotherapy, occupational therapy, yoga, naturopathy and more. These specialists collaborate under one roof to give you a single comprehensive care plan, so you don’t have to navigate the complicated corridors of conventional healthcare.