Reclaim Your Mobility with Hallux Rigidus Solutions

Hallux Rigidus can limit your mobility and impact daily life. At Recoup, we offer personalized treatment plans that integrate modern medicine, Ayurveda, and nutrition science to address the root causes and provide long-lasting relief.

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Dr. Deepak Sharan

Founder & Chief Scientist
Recoup Health

“Every patient deserves real answers and real results. At Recoup Health, I’ve dedicated my work to pioneering an approach that treats the root causes of illness with the best of modern and holistic medicine.”

Dr. Deepak Sharan is a globally recognized expert in Physical Medicine and Rehabilitation (PMR), with 35 years of experience treating over 10 lakh patients. He combines his pioneering approach in PMR, with a deep expertise in functional medicine, to address the root causes of complex health conditions.

Throughout his distinguished career, Dr. Sharan has earned over 20 certifications from leading institutions, including the Royal College of Physicians and the Institute for Functional Medicine. His innovative treatments for conditions such as Repetitive Strain Injuries (RSI), arthritis, and cerebral palsy have garnered multiple international awards, including the prestigious Henri Bensahel Award and the National Disability Award from the Government of India, presented by Dr. APJ Abdul Kalam.

As CEO and Chief Scientific Officer of Recoup Health, Dr. Sharan leads a dedicated team in delivering personalized, interdisciplinary care that transforms lives by providing the best possible outcomes for every health concern..

Why Recoup
Health?

Our approach combines decades of experience with the latest evidence-based methods to treat your health holistically.

Recoup Health
Journey

Step 1: First Consultation (Immediate Relief) - Rs.1000/-

A 30-minute consultation with a Recoup Health Physician provides immediate symptom relief through an interdisciplinary intervention. The physician explains the root-cause approach and the comprehensive care plan options. The consultation cost is adjusted if the patient proceeds with the personalized care plan.

Step 2: Personalized Care Plan (Assessment During Relief Therapy)

While the patient undergoes relief therapy, detailed assessments are conducted, including health scores, biometric tests, and intake questionnaires. This includes a 45-minute consult with a physician, nutritionist, and psychologist, followed by a 30-minute interdisciplinary consult to finalize a long-term personalized care plan.

Step 3: Program Enrollment (Long-Term Care)

Patients begin their treatment journey with weekly consultations and fortnightly interdisciplinary reviews. Health coaches provide support, with programs available for 3, 6, or 12 months, offering financial benefits for long-term commitments. Certain therapies are also available à la carte.

Vikram's Experience

Chief Complaint: A 50-year-old who struggled with pain and stiffness in the big toe, making it difficult to walk comfortably.

Outcome: Notable reduction in pain, improved toe mobility, and enhanced daily functioning.

Recoup’s Integrative Approach:

Assessment: Comprehensive examination of foot mechanics, imaging, and diagnostic tests to determine the underlying issues.

Root Cause Diagnosis: Arthritis and bone spurs contributing to stiffness and pain in the great toe.

Clinical Therapies: Targeted physical therapy, orthotic support, and guided exercises to enhance mobility and reduce pain.

Nutrition: Anti-inflammatory dietary changes, including increased intake of omega-3 fatty acids to support joint health.

Lifestyle: Footwear assessments and modifications to encourage proper alignment and reduce stress on the big toe.

Why Choose Recoup for Hallux Rigidus Treatment?

Comprehensive Approach: We focus on treating the root causes, combining integrative therapies that address both physical and nutritional aspects of care.

Holistic Diagnosis: Our team evaluates your foot biomechanics and medical history to create a tailored treatment strategy.

Personalized Treatment: Each patient receives a customized treatment plan based on their specific condition, incorporating various therapeutic approaches.

Collaborative Care: Interdisciplinary teamwork among our specialists ensures comprehensive care throughout your recovery journey.

Long Term Support: We prioritize long-term solutions to increase your mobility and enhance daily life quality.

Comprehensive Diagnostics & Treatments

At Recoup, our holistic care model offers advanced diagnostics and therapeutic options to effectively relieve hallux rigidus symptoms and restore mobility.

Thorough Foot Assessment

Detailed evaluations to assess toe biomechanics and range of motion for a personalized plan.

Custom Orthotics

Tailored insoles designed to provide better alignment and reduce stress on your toe joints.

Targeted Physical Therapy

Specialized exercises to improve flexibility and strengthen the muscles surrounding the big toe.

Nutritional Guidance

Diet plans that focus on reducing inflammation and promoting overall joint health.

Hear from Our Clients

Sunita,Bangalore

I was so limited by my toe pain until Recoup tailored a treatment plan that worked wonders. My mobility has greatly improved!

Our Caring Team of Experts

360-degree care needs a 360-degree team. At Recoup you have an interdisciplinary team of experts taking a close look at your whole health. This team is led by a physician and includes specialists from Ayurveda, nutrition science, psychology, physiotherapy, occupational therapy, yoga, naturopathy and more. These specialists collaborate under one roof to give you a single comprehensive care plan, so you don’t have to navigate the complicated corridors of conventional healthcare.