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Reclaim Mobility with Hallux Rigidus Treatment

Hallux Rigidus can limit your daily activities and cause discomfort. At Recoup, we focus on personalized, precision-based treatment plans that address the root causes of your condition and utilize integrative therapies for lasting relief.
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    Dr. Deepak Sharan

    Founder & Chief Scientist
    Recoup Health

    Recoup Health

    “Every patient deserves real answers and real results. At Recoup Health, I’ve dedicated my work to pioneering an approach that treats the root causes of illness with the best of modern and holistic medicine.”

    Dr. Deepak Sharan is a globally recognized expert in Physical Medicine and Rehabilitation (PMR), with 35 years of experience treating over 10 lakh patients. He combines his pioneering approach in PMR, with a deep expertise in functional medicine, to address the root causes of complex health conditions.

    Throughout his distinguished career, Dr. Sharan has earned over 20 certifications from leading institutions, including the Royal College of Physicians and the Institute for Functional Medicine. His innovative treatments for conditions such as Repetitive Strain Injuries (RSI), arthritis, and cerebral palsy have garnered multiple international awards, including the prestigious Henri Bensahel Award and the National Disability Award from the Government of India, presented by Dr. APJ Abdul Kalam.

    As CEO and Chief Scientific Officer of Recoup Health, Dr. Sharan leads a dedicated team in delivering personalized, interdisciplinary care that transforms lives by providing the best possible outcomes for every health concern..

    Why Recoup
    Health?

    Our approach combines decades of experience with the latest evidence-based methods to treat your health holistically.

    Recoup Health

    Recoup Health
    Journey

    Step 1: First Consultation (Immediate Relief) - Rs.1000/-

    A 30-minute consultation with a Recoup Health Physician provides immediate symptom relief through an interdisciplinary intervention. The physician explains the root-cause approach and the comprehensive care plan options. The consultation cost is adjusted if the patient proceeds with the personalized care plan.

    While the patient undergoes relief therapy, detailed assessments are conducted, including health scores, biometric tests, and intake questionnaires. This includes a 45-minute consult with a physician, nutritionist, and psychologist, followed by a 30-minute interdisciplinary consult to finalize a long-term personalized care plan.

    Patients begin their treatment journey with weekly consultations and fortnightly interdisciplinary reviews. Health coaches provide support, with programs available for 3, 6, or 12 months, offering financial benefits for long-term commitments. Certain therapies are also available à la carte.

    chronic-neck-pain-fold-4-patient-story

    Ravi's Transformation

    Chief Complaint: A 50-year-old man suffering from significant pain and stiffness in his big toe, restricting walking and daily activities.

    Outcome: Improved mobility, reduced pain, and a return to normal activities.

    Recoup’s Integrative Approach:

    Assessment: Thorough assessment including physical examination and imaging to identify the underlying issues in the big toe joint.

    Root Cause Diagnosis: Arthritis and joint degeneration leading to pain and stiffness in the hallux joint.

    Clinical Therapies: Therapies including physiotherapy, orthotic support, and guided exercises to restore movement.

    Nutrition: Customized nutrition plan focusing on anti-inflammatory foods to support joint health and reduce pain.

    Lifestyle: Incorporating foot care practices and ergonomic adjustments to enhance mobility and prevent further joint degeneration.

    Why Choose Recoup for Hallux Rigidus?

    Comprehensive Approach: We focus on identifying and treating the root causes of Hallux Rigidus for effective pain relief and mobility restoration.

    Holistic Diagnosis: Our team assesses your lifestyle, foot mechanics, and medical history for a complete understanding of your condition.

    Personalized Treatment: Your treatment plan is tailored to your unique needs, combining therapies like physiotherapy, nutrition, and lifestyle modifications.

    Collaborative Care: A multidisciplinary team including doctors, physiotherapists, and nutritionists work together for comprehensive care.

    Long Term Support: Ongoing support helps improve your foot health and maintain your mobility in the long run.

    Advanced Diagnostics & Therapies
    Our approach combines in-depth diagnostics with innovative therapies to relieve pain and restore function in Hallux Rigidus.
    Comprehensive Foot Evaluation
    Detailed assessment to identify the severity and underlying causes of Hallux Rigidus.
    Physiotherapy & Rehabilitation
    Targeted therapies to improve flexibility, strength, and mobility in the toe joint.
    Orthotic Solutions
    Custom orthotics designed to provide support and alleviate pressure on the affected joint.
    Guided Exercise Program
    Exercises to improve range of motion and strengthen surrounding muscles for better stability.
    Hear from Our Clients
    Interdisciplinary Care Team
    360-degree care needs a 360-degree team. At Recoup you have an interdisciplinary team of experts taking a close look at your whole health. This team is led by a physician and includes specialists from Ayurveda, nutrition science, psychology, physiotherapy, occupational therapy, yoga, naturopathy and more. These specialists collaborate under one roof to give you a single comprehensive care plan, so you don’t have to navigate the complicated corridors of conventional healthcare.

    Resources

    Clinic
    Locations

    01

    Recoup Health Jayanagar

    Pasadena Building, 10th main, 18/1, Ashoka Pillar Rd, Jayanagar 1st Block, Bengaluru, Karnataka 560011

    02

    Recoup Health Bellandur

    No. 7/1, Eco Space, 3rd Floor, Doddakannenelli Village,
    Varthur Hobli, Bangalore East Taluk, Bangalore, Karnataka-560 103.

    03

    Recoup Health Anjanapura 

    80 Feet Road, Further Extension of, Anjanapura 10th Block, Lal Bahadur Shastri Nagar, Bengaluru, Karnataka 560108

    Recoup Health
    FAQ
    What differentiates Recoup's Hallux Rigidus treatment?
    Recoup’s integrative approach targets the root causes of Hallux Rigidus, combining modern medical treatments with supportive therapies.
    We offer a variety of conservative treatments including physiotherapy, orthotics, and customized exercise regimens.
    Recovery times vary by individual, but our focus is on effective and long-term relief for your condition.
    Our care includes advice on lifestyle modifications that support joint health and prevent further degeneration.

    Get in touch

    Got questions? Reach out to us.

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