Find Relief from Hallux Rigidus at Recoup

Hallux Rigidus limits your mobility and affects daily activities. At Recoup in Anjanapura, we offer personalized treatment plans that combine modern medicine and holistic therapies to address the root cause of your discomfort and improve your quality of life.

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Dr. Deepak Sharan

Founder & Chief Scientist
Recoup Health

“Every patient deserves real answers and real results. At Recoup Health, I’ve dedicated my work to pioneering an approach that treats the root causes of illness with the best of modern and holistic medicine.”

Dr. Deepak Sharan is a globally recognized expert in Physical Medicine and Rehabilitation (PMR), with 35 years of experience treating over 10 lakh patients. He combines his pioneering approach in PMR, with a deep expertise in functional medicine, to address the root causes of complex health conditions.

Throughout his distinguished career, Dr. Sharan has earned over 20 certifications from leading institutions, including the Royal College of Physicians and the Institute for Functional Medicine. His innovative treatments for conditions such as Repetitive Strain Injuries (RSI), arthritis, and cerebral palsy have garnered multiple international awards, including the prestigious Henri Bensahel Award and the National Disability Award from the Government of India, presented by Dr. APJ Abdul Kalam.

As CEO and Chief Scientific Officer of Recoup Health, Dr. Sharan leads a dedicated team in delivering personalized, interdisciplinary care that transforms lives by providing the best possible outcomes for every health concern..

Why Recoup
Health?

Our approach combines decades of experience with the latest evidence-based methods to treat your health holistically.

Recoup Health
Journey

Step 1: First Consultation (Immediate Relief) - Rs.1000/-

A 30-minute consultation with a Recoup Health Physician provides immediate symptom relief through an interdisciplinary intervention. The physician explains the root-cause approach and the comprehensive care plan options. The consultation cost is adjusted if the patient proceeds with the personalized care plan.

Step 2: Personalized Care Plan (Assessment During Relief Therapy)

While the patient undergoes relief therapy, detailed assessments are conducted, including health scores, biometric tests, and intake questionnaires. This includes a 45-minute consult with a physician, nutritionist, and psychologist, followed by a 30-minute interdisciplinary consult to finalize a long-term personalized care plan.

Step 3: Program Enrollment (Long-Term Care)

Patients begin their treatment journey with weekly consultations and fortnightly interdisciplinary reviews. Health coaches provide support, with programs available for 3, 6, or 12 months, offering financial benefits for long-term commitments. Certain therapies are also available à la carte.

Ravi's Journey

Chief Complaint: A 50-year-old man with stiffness and pain in his big toe, impacting walking and daily tasks.

Outcome: Pain reduction, increased flexibility, and restored ability to perform everyday activities.

Recoup’s Integrative Approach:

Assessment: Thorough evaluation of foot mechanics and imaging to determine the severity of Hallux Rigidus.

Root Cause Diagnosis: Degenerative joint disease leading to limited motion and discomfort in the big toe.

Clinical Therapies: Customized physiotherapy and manual therapy to improve mobility and alleviate pain.

Nutrition: Nutritional guidance aimed at reducing inflammation and supporting joint health with targeted supplements.

Lifestyle: Advice on footwear, activity modifications, and home exercises to promote healing and prevent recurrence.

Why Choose Recoup for Hallux Rigidus?

Comprehensive Approach: Our team addresses the underlying causes of Hallux Rigidus holistically, not just the symptoms.

Holistic Diagnosis: We assess foot structure, activity levels, and medical history for a complete picture of your condition.

Personalized Treatment: Your treatment plan will encompass a blend of therapies tailored to your lifestyle and needs.

Collaborative Care: Interdisciplinary collaboration ensures a comprehensive care strategy for optimal recovery.

Long Term Support: We focus on ongoing rehabilitation and proactive measures to prevent future issues.

Advanced Diagnostics & Therapies

Effective Hallux Rigidus treatment requires a detailed approach. Our advanced diagnostics help create personalized interventions for lasting relief.

Detailed Foot Assessment

Comprehensive evaluation of your foot mechanics and functional limitations.

Physiotherapy & Exercise

Targeted exercises to enhance flexibility and strength of the affected toe.

Manual Therapy Techniques

Skilled hands-on techniques to relieve joint stiffness and improve mobility.

Nutritional Guidance

Dietary recommendations to lower inflammation and support joint health.

Hear from Our Clients

Priya,Anjanapura

After struggling with toe pain, Recoup’s integrative approach helped me regain my mobility. Their personalized care exceeded my expectations.

Interdisciplinary Care Team

360-degree care needs a 360-degree team. At Recoup you have an interdisciplinary team of experts taking a close look at your whole health. This team is led by a physician and includes specialists from Ayurveda, nutrition science, psychology, physiotherapy, occupational therapy, yoga, naturopathy and more. These specialists collaborate under one roof to give you a single comprehensive care plan, so you don’t have to navigate the complicated corridors of conventional healthcare.