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Reclaim Comfort with Precision Metatarsalgia Treatment

Metatarsalgia can cause significant foot pain and discomfort. At Recoup, we offer personalized, precision-based treatment plans to address the root causes of your foot pain, combining modern medicine, Ayurveda, nutrition, and mental health support for holistic healing.
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    Dr. Deepak Sharan

    Founder & Chief Scientist
    Recoup Health

    Recoup Health

    “Every patient deserves real answers and real results. At Recoup Health, I’ve dedicated my work to pioneering an approach that treats the root causes of illness with the best of modern and holistic medicine.”

    Dr. Deepak Sharan is a globally recognized expert in Physical Medicine and Rehabilitation (PMR), with 35 years of experience treating over 10 lakh patients. He combines his pioneering approach in PMR, with a deep expertise in functional medicine, to address the root causes of complex health conditions.

    Throughout his distinguished career, Dr. Sharan has earned over 20 certifications from leading institutions, including the Royal College of Physicians and the Institute for Functional Medicine. His innovative treatments for conditions such as Repetitive Strain Injuries (RSI), arthritis, and cerebral palsy have garnered multiple international awards, including the prestigious Henri Bensahel Award and the National Disability Award from the Government of India, presented by Dr. APJ Abdul Kalam.

    As CEO and Chief Scientific Officer of Recoup Health, Dr. Sharan leads a dedicated team in delivering personalized, interdisciplinary care that transforms lives by providing the best possible outcomes for every health concern..

    Why Recoup
    Health?

    Our approach combines decades of experience with the latest evidence-based methods to treat your health holistically.

    Recoup Health

    Recoup Health
    Journey

    Step 1: First Consultation (Immediate Relief) - Rs.1000/-

    A 30-minute consultation with a Recoup Health Physician provides immediate symptom relief through an interdisciplinary intervention. The physician explains the root-cause approach and the comprehensive care plan options. The consultation cost is adjusted if the patient proceeds with the personalized care plan.

    While the patient undergoes relief therapy, detailed assessments are conducted, including health scores, biometric tests, and intake questionnaires. This includes a 45-minute consult with a physician, nutritionist, and psychologist, followed by a 30-minute interdisciplinary consult to finalize a long-term personalized care plan.

    Patients begin their treatment journey with weekly consultations and fortnightly interdisciplinary reviews. Health coaches provide support, with programs available for 3, 6, or 12 months, offering financial benefits for long-term commitments. Certain therapies are also available à la carte.

    chronic-neck-pain-fold-4-patient-story

    Rohan's Journey

    Chief Complaint: A 35-year-old experiencing severe pain in the ball of his foot, limiting physical activities and daily routines.

    Outcome: Enhanced mobility, reduced pain, and an improved quality of life.

    Recoup’s Integrative Approach:

    Assessment: Detailed foot evaluation and gait analysis to determine underlying causes of metatarsalgia.

    Root Cause Diagnosis: Overpronation, excessive stress on metatarsals, and inadequate footwear contributing to foot pain.

    Clinical Therapies: Custom orthotics, physiotherapy, and targeted exercises to relieve pressure and improve foot function.

    Nutrition: Anti-inflammatory diet and supplements to promote healing and reduce inflammation in the feet.

    Lifestyle: Footwear recommendations, postural corrections, and stress management techniques to prevent recurrence.

    Why Choose Recoup for Metatarsalgia?

    Comprehensive Approach: We address the root causes of your foot pain, providing customized treatments that alleviate symptoms while enhancing overall foot health.

    Holistic Diagnosis: Our multi-faceted approach considers your medical history, lifestyle, and biomechanics for accurate diagnosis.

    Personalized Treatment: Your treatment plan is uniquely designed to fit your specific condition and needs, integrating therapies like physiotherapy and nutritional guidance.

    Collaborative Care: Our team of specialists—doctors, physiotherapists, and nutritionists—works together to deliver seamless integrated care.

    Long Term Support: Our commitment extends beyond treatment, focusing on strategies to maintain your foot health and prevent further issues.

    Advanced Diagnostics & Therapies
    Effective metatarsalgia treatment requires thorough diagnostics and a holistic approach. Recoup offers advanced assessments and therapies to restore your foot function.
    Comprehensive Foot Evaluation
    We analyze foot structure, gait, and pressure points to tailor a personalized treatment plan.
    Custom Orthotics
    Specially designed insoles to provide optimal support, relieve stress on metatarsals, and enhance comfort.
    Targeted Physiotherapy
    Customized exercises aimed at strengthening foot muscles and improving flexibility.
    Gait Analysis
    Assessing walking patterns to identify causes of foot pain and develop effective treatment plans.
    Hear from Our Clients
    Interdisciplinary Care Team
    360-degree care needs a 360-degree team. At Recoup you have an interdisciplinary team of experts taking a close look at your whole health. This team is led by a physician and includes specialists from Ayurveda, nutrition science, psychology, physiotherapy, occupational therapy, yoga, naturopathy and more. These specialists collaborate under one roof to give you a single comprehensive care plan, so you don’t have to navigate the complicated corridors of conventional healthcare.

    Resources

    Clinic
    Locations

    01

    Recoup Health Jayanagar

    Pasadena Building, 10th main, 18/1, Ashoka Pillar Rd, Jayanagar 1st Block, Bengaluru, Karnataka 560011

    02

    Recoup Health Bellandur

    No. 7/1, Eco Space, 3rd Floor, Doddakannenelli Village,
    Varthur Hobli, Bangalore East Taluk, Bangalore, Karnataka-560 103.

    03

    Recoup Health Anjanapura 

    80 Feet Road, Further Extension of, Anjanapura 10th Block, Lal Bahadur Shastri Nagar, Bengaluru, Karnataka 560108

    Recoup Health
    FAQ
    What makes Recoup's metatarsalgia treatment unique?
    Recoup provides an integrative approach, focusing on root causes through personalized treatment plans that blend modern medicine with holistic therapies.
    Common causes include overuse, improper footwear, and foot structure issues, leading to inflammation and pain in the metatarsal area.
    Treatment duration varies by individual and severity but focuses on achieving long-term pain relief and improved foot health.
    Our management includes custom orthotics, physiotherapy, lifestyle modifications, and targeted nutritional support.

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    Got questions? Reach out to us.

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