Chronic Pain & Fatigue
Rehabilitation

Chronic Disease
Rehabilitation

Mood Disorders
Rehabilitation

Developmental
Rehabilitation

Preventive
Rehabilitation

Find Relief from Metatarsalgia at Recoup

Metatarsalgia can cause discomfort in your feet, affecting daily activities. At Recoup, we combine modern medicine, Ayurveda, and nutrition science to address the root causes, providing personalized treatment plans that ensure long-lasting relief.
Book Appointment

    Dr. Deepak Sharan

    Founder & Chief Scientist
    Recoup Health

    Recoup Health

    “Every patient deserves real answers and real results. At Recoup Health, I’ve dedicated my work to pioneering an approach that treats the root causes of illness with the best of modern and holistic medicine.”

    Dr. Deepak Sharan is a globally recognized expert in Physical Medicine and Rehabilitation (PMR), with 35 years of experience treating over 10 lakh patients. He combines his pioneering approach in PMR, with a deep expertise in functional medicine, to address the root causes of complex health conditions.

    Throughout his distinguished career, Dr. Sharan has earned over 20 certifications from leading institutions, including the Royal College of Physicians and the Institute for Functional Medicine. His innovative treatments for conditions such as Repetitive Strain Injuries (RSI), arthritis, and cerebral palsy have garnered multiple international awards, including the prestigious Henri Bensahel Award and the National Disability Award from the Government of India, presented by Dr. APJ Abdul Kalam.

    As CEO and Chief Scientific Officer of Recoup Health, Dr. Sharan leads a dedicated team in delivering personalized, interdisciplinary care that transforms lives by providing the best possible outcomes for every health concern..

    Why Recoup
    Health?

    Our approach combines decades of experience with the latest evidence-based methods to treat your health holistically.

    Recoup Health

    Recoup Health
    Journey

    Step 1: First Consultation (Immediate Relief) - Rs.1000/-

    A 30-minute consultation with a Recoup Health Physician provides immediate symptom relief through an interdisciplinary intervention. The physician explains the root-cause approach and the comprehensive care plan options. The consultation cost is adjusted if the patient proceeds with the personalized care plan.

    While the patient undergoes relief therapy, detailed assessments are conducted, including health scores, biometric tests, and intake questionnaires. This includes a 45-minute consult with a physician, nutritionist, and psychologist, followed by a 30-minute interdisciplinary consult to finalize a long-term personalized care plan.

    Patients begin their treatment journey with weekly consultations and fortnightly interdisciplinary reviews. Health coaches provide support, with programs available for 3, 6, or 12 months, offering financial benefits for long-term commitments. Certain therapies are also available à la carte.

    chronic-back-pain-fold-4-patient-story

    Ravi's Journey

    Chief Complaint: A 35-year-old facing severe pain in the ball of his foot, making walking and standing challenging.

    Outcome: Significant pain reduction, improved foot function, and enhanced daily activity without discomfort.

    Recoup’s Integrative Approach:

    Assessment: Comprehensive foot evaluation, gait analysis, and stress testing to uncover key contributors to pain.

    Root Cause Diagnosis: Foot biomechanics, improper footwear, and inflammation affecting the metatarsal bones.

    Clinical Therapies: Custom orthotics, physical therapy, and targeted exercises to relieve pain and improve foot stability.

    Nutrition: Anti-inflammatory nutrition plans and supplements to support recovery and overall foot health.

    Lifestyle: Footwear advice, activity modification, and stretching routines to prevent recurrence of metatarsalgia.

    Why Choose Recoup for Metatarsalgia?

    Comprehensive Approach: We focus on identifying and treating the root causes of metatarsalgia, ensuring effective pain management and injury prevention.

    Holistic Diagnosis: Assessing biomechanics, lifestyle choices, and medical history for a thorough understanding of your foot health.

    Personalized Treatment: Tailoring your treatment plan to address specific symptoms and provide holistic care using diverse therapies.

    Collaborative Care: Our team of specialists collaborates to customize an integrative care plan that meets your unique needs.

    Long Term Support: We prioritize long-term relief and provide resources to maintain foot health and prevent future issues.

    Expert Diagnostics & Therapies
    Metatarsalgia treatment requires precise diagnosis and a holistic recovery plan. At Recoup, we offer advanced diagnostics and effective therapies tailored to your foot health.
    Detailed Foot Evaluation
    A thorough assessment of foot mechanics, pain triggers, and functional limitations to guide treatment.
    Customized Orthotics
    Specially designed inserts aim to alleviate pressure on the metatarsals and improve foot alignment.
    Physical Therapy
    Targeted exercises focused on strengthening muscles and improving mobility to decrease foot pain.
    Lifestyle Guidance
    Expert advice on footwear options and daily foot care practices to promote healing and prevent pain.
    Client Success Stories
    Meet Our Expert Team
    360-degree care needs a 360-degree team. At Recoup you have an interdisciplinary team of experts taking a close look at your whole health. This team is led by a physician and includes specialists from Ayurveda, nutrition science, psychology, physiotherapy, occupational therapy, yoga, naturopathy and more. These specialists collaborate under one roof to give you a single comprehensive care plan, so you don’t have to navigate the complicated corridors of conventional healthcare.

    Resources

    Clinic
    Locations

    01

    Recoup Health Jayanagar

    Pasadena Building, 10th main, 18/1, Ashoka Pillar Rd, Jayanagar 1st Block, Bengaluru, Karnataka 560011

    02

    Recoup Health Bellandur

    No. 7/1, Eco Space, 3rd Floor, Doddakannenelli Village,
    Varthur Hobli, Bangalore East Taluk, Bangalore, Karnataka-560 103.

    03

    Recoup Health Anjanapura 

    80 Feet Road, Further Extension of, Anjanapura 10th Block, Lal Bahadur Shastri Nagar, Bengaluru, Karnataka 560108

    Recoup Health
    FAQ
    What causes metatarsalgia?
    Metatarsalgia can be caused by factors such as improper footwear, foot biomechanics, and high-impact activities.
    Our approach includes personalized assessments, custom orthotics, physical therapy, and nutritional support to address pain effectively.
    We recommend stretching exercises, proper footwear, and modifying activities to minimize discomfort at home.
    Insurance coverage varies; please check with your provider regarding specifics for treatments offered at Recoup.

    Get in touch

    Got questions? Reach out to us.

    View Our Resources

    Learn how to make your every day more healthy.

    Book Appointment

      Book Appointment