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Effective Treatment for De Quervain's Tenosynovitis

De Quervain’s Tenosynovitis can cause debilitating wrist pain. At Recoup, we utilize a personalized, precision-based approach combining modern medicine, Ayurveda, and nutrition science to provide targeted treatment that addresses your unique health needs.
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    Dr. Deepak Sharan

    Founder & Chief Scientist
    Recoup Health

    Recoup Health

    “Every patient deserves real answers and real results. At Recoup Health, I’ve dedicated my work to pioneering an approach that treats the root causes of illness with the best of modern and holistic medicine.”

    Dr. Deepak Sharan is a globally recognized expert in Physical Medicine and Rehabilitation (PMR), with 35 years of experience treating over 10 lakh patients. He combines his pioneering approach in PMR, with a deep expertise in functional medicine, to address the root causes of complex health conditions.

    Throughout his distinguished career, Dr. Sharan has earned over 20 certifications from leading institutions, including the Royal College of Physicians and the Institute for Functional Medicine. His innovative treatments for conditions such as Repetitive Strain Injuries (RSI), arthritis, and cerebral palsy have garnered multiple international awards, including the prestigious Henri Bensahel Award and the National Disability Award from the Government of India, presented by Dr. APJ Abdul Kalam.

    As CEO and Chief Scientific Officer of Recoup Health, Dr. Sharan leads a dedicated team in delivering personalized, interdisciplinary care that transforms lives by providing the best possible outcomes for every health concern..

    Why Recoup
    Health?

    Our approach combines decades of experience with the latest evidence-based methods to treat your health holistically.

    Recoup Health

    Recoup Health
    Journey

    Step 1: First Consultation (Immediate Relief) - Rs.1000/-

    A 30-minute consultation with a Recoup Health Physician provides immediate symptom relief through an interdisciplinary intervention. The physician explains the root-cause approach and the comprehensive care plan options. The consultation cost is adjusted if the patient proceeds with the personalized care plan.

    While the patient undergoes relief therapy, detailed assessments are conducted, including health scores, biometric tests, and intake questionnaires. This includes a 45-minute consult with a physician, nutritionist, and psychologist, followed by a 30-minute interdisciplinary consult to finalize a long-term personalized care plan.

    Patients begin their treatment journey with weekly consultations and fortnightly interdisciplinary reviews. Health coaches provide support, with programs available for 3, 6, or 12 months, offering financial benefits for long-term commitments. Certain therapies are also available à la carte.

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    Priya's Journey

    Chief Complaint: A 35-year-old mother dealing with wrist pain hindering daily activities, including lifting her child.

    Outcome: Significant reduction in pain and improved wrist function, allowing for a pain-free lifestyle.

    Recoup’s Integrative Approach:

    Assessment: Detailed physical examination tailored to discover the root causes of wrist discomfort.

    Root Cause Diagnosis: Identified tendon inflammation and overuse, coupled with strain from daily activities.

    Clinical Therapies: Combination of physiotherapy, manual therapy, and specific exercises to improve mobility.

    Nutrition: Incorporation of anti-inflammatory foods and nutrients to aid tendon recovery.

    Lifestyle: Guidance on ergonomic practices and activity modifications to avoid future strain.

    Why Choose Recoup for De Quervain’s Tenosynovitis?

    Comprehensive Approach: We focus on healing the underlying causes of your wrist pain rather than merely alleviating symptoms.

    Holistic Diagnosis: A thorough assessment includes your lifestyle, activities, and health history for a customized treatment plan.

    Personalized Treatment: Your treatment strategy blends physiotherapy, nutritional interventions, and lifestyle adjustments.

    Collaborative Care: An interdisciplinary team collaborates for comprehensive care, ensuring all aspects of your condition are addressed.

    Long Term Support: Continuous support to maintain wrist function and prevent recurrence of symptoms.

    Advanced Diagnostics & Therapies
    Successful treatment of De Quervain’s Tenosynovitis involves precise diagnosis and tailored therapies. Recoup provides a range of advanced options to help you regain function swiftly.
    In-Depth Physical Evaluation
    Thorough analysis to pinpoint the source of pain and joint dysfunction.
    Targeted Physiotherapy
    Focuses on strengthening wrist muscles and improving flexibility to promote healing.
    Manual Therapy Techniques
    Hands-on methods aimed at reducing tension and improving joint movement.
    Customized Exercise Plans
    Tailored exercises designed to enhance mobility and support recovery.
    Hear from Our Clients
    Interdisciplinary Care Team
    360-degree care needs a 360-degree team. At Recoup you have an interdisciplinary team of experts taking a close look at your whole health. This team is led by a physician and includes specialists from Ayurveda, nutrition science, psychology, physiotherapy, occupational therapy, yoga, naturopathy and more. These specialists collaborate under one roof to give you a single comprehensive care plan, so you don’t have to navigate the complicated corridors of conventional healthcare.

    Resources

    Clinic
    Locations

    01

    Recoup Health Jayanagar

    Pasadena Building, 10th main, 18/1, Ashoka Pillar Rd, Jayanagar 1st Block, Bengaluru, Karnataka 560011

    02

    Recoup Health Bellandur

    No. 7/1, Eco Space, 3rd Floor, Doddakannenelli Village,
    Varthur Hobli, Bangalore East Taluk, Bangalore, Karnataka-560 103.

    03

    Recoup Health Anjanapura 

    80 Feet Road, Further Extension of, Anjanapura 10th Block, Lal Bahadur Shastri Nagar, Bengaluru, Karnataka 560108

    Recoup Health
    FAQ
    What makes Recoup’s De Quervain's treatment unique?
    Our integrative approach combines modern techniques with holistic therapies, targeting the root cause of wrist pain.
    Common symptoms include wrist pain, swelling, and difficulty in gripping or holding objects.
    Most patients start seeing improvements within a few weeks, but treatment duration varies by individual.
    We utilize physiotherapy, manual therapy, nutritional support, and personalized exercise regimens.

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    Got questions? Reach out to us.

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