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Effective Treatment for De Quervain's Tenosynovitis

De Quervain’s Tenosynovitis can cause significant discomfort in everyday activities. At Recoup, we provide personalized, integrative treatment combining modern medicine, Ayurveda, and nutritional guidance to help you reclaim mobility and alleviate pain.
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    Dr. Deepak Sharan

    Founder & Chief Scientist
    Recoup Health

    Recoup Health

    “Every patient deserves real answers and real results. At Recoup Health, I’ve dedicated my work to pioneering an approach that treats the root causes of illness with the best of modern and holistic medicine.”

    Dr. Deepak Sharan is a globally recognized expert in Physical Medicine and Rehabilitation (PMR), with 35 years of experience treating over 10 lakh patients. He combines his pioneering approach in PMR, with a deep expertise in functional medicine, to address the root causes of complex health conditions.

    Throughout his distinguished career, Dr. Sharan has earned over 20 certifications from leading institutions, including the Royal College of Physicians and the Institute for Functional Medicine. His innovative treatments for conditions such as Repetitive Strain Injuries (RSI), arthritis, and cerebral palsy have garnered multiple international awards, including the prestigious Henri Bensahel Award and the National Disability Award from the Government of India, presented by Dr. APJ Abdul Kalam.

    As CEO and Chief Scientific Officer of Recoup Health, Dr. Sharan leads a dedicated team in delivering personalized, interdisciplinary care that transforms lives by providing the best possible outcomes for every health concern..

    Why Recoup
    Health?

    Our approach combines decades of experience with the latest evidence-based methods to treat your health holistically.

    Recoup Health

    Recoup Health
    Journey

    Step 1: First Consultation (Immediate Relief) - Rs.1000/-

    A 30-minute consultation with a Recoup Health Physician provides immediate symptom relief through an interdisciplinary intervention. The physician explains the root-cause approach and the comprehensive care plan options. The consultation cost is adjusted if the patient proceeds with the personalized care plan.

    While the patient undergoes relief therapy, detailed assessments are conducted, including health scores, biometric tests, and intake questionnaires. This includes a 45-minute consult with a physician, nutritionist, and psychologist, followed by a 30-minute interdisciplinary consult to finalize a long-term personalized care plan.

    Patients begin their treatment journey with weekly consultations and fortnightly interdisciplinary reviews. Health coaches provide support, with programs available for 3, 6, or 12 months, offering financial benefits for long-term commitments. Certain therapies are also available à la carte.

    chronic-pain-fold-4-patient-story

    Rita's Journey

    Chief Complaint: A 35-year-old woman complaining of wrist pain and swelling, affecting her ability to perform daily tasks and activities.

    Outcome: Reduced pain and swelling, improved wrist function, and restoration of daily activities.

    Recoup’s Integrative Approach:

    Assessment: Detailed assessment to evaluate wrist function and identify the underlying causes of pain and inflammation.

    Root Cause Diagnosis: Injury, overuse, or repetitive strain leading to inflammation of the tendon sheaths in the wrist.

    Clinical Therapies: Therapies like physiotherapy, gentle stretching, and strengthening exercises to enhance wrist function.

    Nutrition: Adopting an anti-inflammatory diet rich in omega-3s and antioxidants to reduce swelling and support recovery.

    Lifestyle: Posture correction and ergonomic guidance to prevent further strain and promote healing.

    Why Choose Recoup for De Quervain’s Treatment?

    Comprehensive Approach: We focus on the root causes of De Quervain’s Tenosynovitis, integrating modern medicine with holistic therapies for enhanced recovery.

    Holistic Diagnosis: We examine your lifestyle and history to customize your diagnosis and develop an effective treatment plan.

    Personalized Treatment: Your treatment plan combines various therapies tailored to your unique needs for optimal recovery.

    Collaborative Care: Our multidisciplinary team ensures you receive continuous care from diverse specialists to support your healing.

    Long Term Support: We emphasize ongoing support to help you maintain wrist health and prevent recurrences.

    Advanced Care for De Quervain’s Tenosynovitis
    Effective treatment of De Quervain’s Tenosynovitis involves specialized care and therapeutic approaches. At Recoup, we employ advanced methods to alleviate pain and restore wrist function.
    Thorough Pain Evaluation
    We assess your symptoms, lifestyle, and daily activities to design a tailored treatment strategy.
    Physiotherapy Rehabilitation
    Targeted physiotherapy to build strength, enhance flexibility, and minimize pain.
    Ergonomic Guidance
    Advice on proper wrist positioning and activity modifications to prevent strain.
    Nutritional Support
    Focused dietary strategies to manage inflammation and speed recovery.
    Hear from Our Clients
    Interdisciplinary Care Team
    360-degree care needs a 360-degree team. At Recoup you have an interdisciplinary team of experts taking a close look at your whole health. This team is led by a physician and includes specialists from Ayurveda, nutrition science, psychology, physiotherapy, occupational therapy, yoga, naturopathy and more. These specialists collaborate under one roof to give you a single comprehensive care plan, so you don’t have to navigate the complicated corridors of conventional healthcare.

    Resources

    Clinic
    Locations

    01

    Recoup Health Jayanagar

    Pasadena Building, 10th main, 18/1, Ashoka Pillar Rd, Jayanagar 1st Block, Bengaluru, Karnataka 560011

    02

    Recoup Health Bellandur

    No. 7/1, Eco Space, 3rd Floor, Doddakannenelli Village,
    Varthur Hobli, Bangalore East Taluk, Bangalore, Karnataka-560 103.

    03

    Recoup Health Anjanapura 

    80 Feet Road, Further Extension of, Anjanapura 10th Block, Lal Bahadur Shastri Nagar, Bengaluru, Karnataka 560108

    Recoup Health
    FAQ
    What makes Recoup's treatment for De Quervain's Tenosynovitis unique?
    We provide an integrative approach that focuses on personalized treatment addressing both symptoms and root causes, blending modern medicine with holistic therapies.
    Symptoms include wrist pain, swelling, and limited motion, especially when grasping or pinching.
    Treatment duration varies based on individual needs, but our goal is to achieve long-term relief as quickly as possible.
    Yes, we offer specialized exercises that improve wrist function and alleviate pain as part of our treatment plan.

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