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Recover from AC Joint Injuries with Precision Care

At Recoup, we redefine recovery from Acromioclavicular joint injuries with personalized strategies that blend modern medicine, Ayurveda, and nutritional science, ensuring a holistic approach that targets the root cause of your discomfort and accelerates healing.
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    Dr. Deepak Sharan

    Founder & Chief Scientist
    Recoup Health

    Recoup Health

    “Every patient deserves real answers and real results. At Recoup Health, I’ve dedicated my work to pioneering an approach that treats the root causes of illness with the best of modern and holistic medicine.”

    Dr. Deepak Sharan is a globally recognized expert in Physical Medicine and Rehabilitation (PMR), with 35 years of experience treating over 10 lakh patients. He combines his pioneering approach in PMR, with a deep expertise in functional medicine, to address the root causes of complex health conditions.

    Throughout his distinguished career, Dr. Sharan has earned over 20 certifications from leading institutions, including the Royal College of Physicians and the Institute for Functional Medicine. His innovative treatments for conditions such as Repetitive Strain Injuries (RSI), arthritis, and cerebral palsy have garnered multiple international awards, including the prestigious Henri Bensahel Award and the National Disability Award from the Government of India, presented by Dr. APJ Abdul Kalam.

    As CEO and Chief Scientific Officer of Recoup Health, Dr. Sharan leads a dedicated team in delivering personalized, interdisciplinary care that transforms lives by providing the best possible outcomes for every health concern..

    Why Recoup
    Health?

    Our approach combines decades of experience with the latest evidence-based methods to treat your health holistically.

    Recoup Health

    Recoup Health
    Journey

    Step 1: First Consultation (Immediate Relief) - Rs.1000/-

    A 30-minute consultation with a Recoup Health Physician provides immediate symptom relief through an interdisciplinary intervention. The physician explains the root-cause approach and the comprehensive care plan options. The consultation cost is adjusted if the patient proceeds with the personalized care plan.

    While the patient undergoes relief therapy, detailed assessments are conducted, including health scores, biometric tests, and intake questionnaires. This includes a 45-minute consult with a physician, nutritionist, and psychologist, followed by a 30-minute interdisciplinary consult to finalize a long-term personalized care plan.

    Patients begin their treatment journey with weekly consultations and fortnightly interdisciplinary reviews. Health coaches provide support, with programs available for 3, 6, or 12 months, offering financial benefits for long-term commitments. Certain therapies are also available à la carte.

    chronic-back-pain-fold-4-patient-story

    Vikram's Recovery

    Chief Complaint: A 30-year-old suffering from AC joint pain post-sports injury, facing limited overhead mobility and severe discomfort.

    Outcome: Restored mobility, reduced pain, and return to sports activities.

    Recoup’s Integrative Approach:

    Assessment: In-depth diagnostic imaging and physical assessments to determine injury severity and underlying issues.

    Root Cause Diagnosis: Injury to ligaments and joint instability contributing to chronic pain and limited function.

    Clinical Therapies: Rehabilitation exercises, manual therapy, and modalities to reduce pain and improve joint function.

    Nutrition: Anti-inflammatory nutrition plan aimed at promoting healing through essential vitamins and minerals.

    Lifestyle: Customized home exercise programs and strategies to prevent re-injury and support long-term health.

    Why Choose Recoup for AC Joint Injuries?

    Comprehensive Approach: We combine holistic assessments and personalized treatments to resolve not just symptoms, but the fundamental issues of your AC joint pain.

    Holistic Diagnosis: Our multifaceted approach includes understanding your complete medical history and physical activity patterns for accurate diagnosis.

    Personalized Treatment: Treatment plans are uniquely tailored, focusing on your specific condition through integrative therapies.

    Collaborative Care: A diverse team of specialists collaborates to provide comprehensive care tailored to your unique recovery journey.

    Long Term Support: We focus on sustainable healing and injury prevention, ensuring you regain strength and mobility.

    Advanced Treatment Options
    Our comprehensive treatment approach for AC joint injuries includes advanced diagnostics and integrative therapies designed to restore function and alleviate pain.
    Thorough Joint Evaluation
    Detailed examination of AC joint function and evaluation of contributing factors to establish a recovery plan.
    Rehabilitation Physiotherapy
    Targeted exercises and techniques to rehabilitate your AC joint and improve overall shoulder function.
    Manual Therapy Techniques
    Hands-on methods focused on relieving pain and restoring normal movement in the affected joint.
    Strengthening and Conditioning
    Customized strength training to support joint stability and prevent future injuries.
    Client Success Stories
    Expert Care Team
    360-degree care needs a 360-degree team. At Recoup you have an interdisciplinary team of experts taking a close look at your whole health. This team is led by a physician and includes specialists from Ayurveda, nutrition science, psychology, physiotherapy, occupational therapy, yoga, naturopathy and more. These specialists collaborate under one roof to give you a single comprehensive care plan, so you don’t have to navigate the complicated corridors of conventional healthcare.

    Resources

    Clinic
    Locations

    01

    Recoup Health Jayanagar

    Pasadena Building, 10th main, 18/1, Ashoka Pillar Rd, Jayanagar 1st Block, Bengaluru, Karnataka 560011

    02

    Recoup Health Bellandur

    No. 7/1, Eco Space, 3rd Floor, Doddakannenelli Village,
    Varthur Hobli, Bangalore East Taluk, Bangalore, Karnataka-560 103.

    03

    Recoup Health Anjanapura 

    80 Feet Road, Further Extension of, Anjanapura 10th Block, Lal Bahadur Shastri Nagar, Bengaluru, Karnataka 560108

    Recoup Health
    FAQ
    What is unique about Recoup's treatment for AC joint injuries?
    Our integrative approach combines modern medicine with holistic therapies, ensuring targeted treatment for your specific injury.
    Common signs include pain over the top of the shoulder, swelling, and difficulty lifting your arm. A thorough assessment can confirm this.
    Recovery involves a tailored combination of rehabilitation, nutritional support, and lifestyle adjustments for optimum healing.
    Yes, untreated AC joint injuries can lead to chronic pain and further complications, so early intervention is important.

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    Got questions? Reach out to us.

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