Chronic Pain & Fatigue
Rehabilitation

Chronic Disease
Rehabilitation

Mood Disorders
Rehabilitation

Developmental
Rehabilitation

Preventive
Rehabilitation

Comprehensive Care for Labral Tears

Labral tears in the shoulder can lead to pain and instability. At Recoup, we focus on personalized, precision-based treatment strategies that integrate modern medicine, Ayurveda, and rehabilitation to effectively address the root causes of your shoulder pain.
Book Appointment

    Dr. Deepak Sharan

    Founder & Chief Scientist
    Recoup Health

    Recoup Health

    “Every patient deserves real answers and real results. At Recoup Health, I’ve dedicated my work to pioneering an approach that treats the root causes of illness with the best of modern and holistic medicine.”

    Dr. Deepak Sharan is a globally recognized expert in Physical Medicine and Rehabilitation (PMR), with 35 years of experience treating over 10 lakh patients. He combines his pioneering approach in PMR, with a deep expertise in functional medicine, to address the root causes of complex health conditions.

    Throughout his distinguished career, Dr. Sharan has earned over 20 certifications from leading institutions, including the Royal College of Physicians and the Institute for Functional Medicine. His innovative treatments for conditions such as Repetitive Strain Injuries (RSI), arthritis, and cerebral palsy have garnered multiple international awards, including the prestigious Henri Bensahel Award and the National Disability Award from the Government of India, presented by Dr. APJ Abdul Kalam.

    As CEO and Chief Scientific Officer of Recoup Health, Dr. Sharan leads a dedicated team in delivering personalized, interdisciplinary care that transforms lives by providing the best possible outcomes for every health concern..

    Why Recoup
    Health?

    Our approach combines decades of experience with the latest evidence-based methods to treat your health holistically.

    Recoup Health

    Recoup Health
    Journey

    Step 1: First Consultation (Immediate Relief) - Rs.1000/-

    A 30-minute consultation with a Recoup Health Physician provides immediate symptom relief through an interdisciplinary intervention. The physician explains the root-cause approach and the comprehensive care plan options. The consultation cost is adjusted if the patient proceeds with the personalized care plan.

    While the patient undergoes relief therapy, detailed assessments are conducted, including health scores, biometric tests, and intake questionnaires. This includes a 45-minute consult with a physician, nutritionist, and psychologist, followed by a 30-minute interdisciplinary consult to finalize a long-term personalized care plan.

    Patients begin their treatment journey with weekly consultations and fortnightly interdisciplinary reviews. Health coaches provide support, with programs available for 3, 6, or 12 months, offering financial benefits for long-term commitments. Certain therapies are also available à la carte.

    chronic-back-pain-fold-4-patient-story

    Ravi's Journey

    Chief Complaint: A 35-year-old with persistent shoulder pain and limited range of motion due to a labral tear.

    Outcome: Restored shoulder function, reduced pain, and enhanced quality of life.

    Recoup’s Integrative Approach:

    Assessment: Detailed physical examinations and imaging studies to assess the severity of the labral tear.

    Root Cause Diagnosis: Identifying underlying issues such as trauma or repetitive strain leading to shoulder instability.

    Clinical Therapies: Combining physical therapy, manual therapy, and strengthening exercises to restore mobility and stability.

    Nutrition: Anti-inflammatory nutritional plans to support tissue healing and reduce inflammation around the shoulder joint.

    Lifestyle: Posture correction and ergonomic adjustments to prevent further injury and enhance recovery.

    Why Choose Recoup for Labral Tear Treatment?

    Comprehensive Approach: We address not only the tear but also the contributing factors for a holistic healing process.

    Holistic Diagnosis: Our thorough evaluation considers your physical activities and medical history for accurate diagnosis.

    Personalized Treatment: Your treatment plan is customized, merging therapies like rehabilitation, nutrition, and lifestyle changes.

    Collaborative Care: A dedicated team collaborates to provide holistic care, integrating various modalities for maximum benefit.

    Long Term Support: Our goal is to ensure ongoing improvements in mobility and function while preventing future injuries.

    Advanced Diagnostics & Therapies
    Effective treatment of labral tears requires advanced diagnostics and personalized therapy plans. At Recoup, we provide comprehensive care for your recovery.
    Detailed Shoulder Evaluation
    Comprehensive assessments to identify the extent and type of the labral tear.
    Rehabilitation Programs
    Tailored rehabilitation protocols to regain strength and mobility in the shoulder.
    Manual Therapy Techniques
    Hands-on approaches to relieve tension and improve shoulder movement.
    Strengthening Exercises
    Focused exercises to strengthen the supporting muscles and stabilize the shoulder.
    Hear from Our Clients
    Interdisciplinary Care Team
    360-degree care needs a 360-degree team. At Recoup you have an interdisciplinary team of experts taking a close look at your whole health. This team is led by a physician and includes specialists from Ayurveda, nutrition science, psychology, physiotherapy, occupational therapy, yoga, naturopathy and more. These specialists collaborate under one roof to give you a single comprehensive care plan, so you don’t have to navigate the complicated corridors of conventional healthcare.

    Resources

    Clinic
    Locations

    01

    Recoup Health Jayanagar

    Pasadena Building, 10th main, 18/1, Ashoka Pillar Rd, Jayanagar 1st Block, Bengaluru, Karnataka 560011

    02

    Recoup Health Bellandur

    No. 7/1, Eco Space, 3rd Floor, Doddakannenelli Village,
    Varthur Hobli, Bangalore East Taluk, Bangalore, Karnataka-560 103.

    03

    Recoup Health Anjanapura 

    80 Feet Road, Further Extension of, Anjanapura 10th Block, Lal Bahadur Shastri Nagar, Bengaluru, Karnataka 560108

    Recoup Health
    FAQ
    What causes labral tears in the shoulder?
    Labral tears can result from traumatic injuries, repetitive shoulder motions, or degenerative changes over time.
    We perform physical examinations and imaging studies, like MRIs, to accurately diagnose the condition.
    Treatment options include physical therapy, manual therapy, and sometimes surgical interventions when necessary.
    Recovery time varies by individual but typically ranges from a few weeks to several months, depending on the severity.

    Get in touch

    Got questions? Reach out to us.

    View Our Resources

    Learn how to make your every day more healthy.

    Book Appointment

      Book Appointment