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Reclaim Your Shoulder Health with Precision Care

Experiencing shoulder pain due to a labral tear can be debilitating. At Recoup, we provide personalized treatment combining modern medicine, Ayurveda, and rehabilitation strategies, focusing on root causes for effective healing and long-term recovery.
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    Dr. Deepak Sharan

    Founder & Chief Scientist
    Recoup Health

    Recoup Health

    “Every patient deserves real answers and real results. At Recoup Health, I’ve dedicated my work to pioneering an approach that treats the root causes of illness with the best of modern and holistic medicine.”

    Dr. Deepak Sharan is a globally recognized expert in Physical Medicine and Rehabilitation (PMR), with 35 years of experience treating over 10 lakh patients. He combines his pioneering approach in PMR, with a deep expertise in functional medicine, to address the root causes of complex health conditions.

    Throughout his distinguished career, Dr. Sharan has earned over 20 certifications from leading institutions, including the Royal College of Physicians and the Institute for Functional Medicine. His innovative treatments for conditions such as Repetitive Strain Injuries (RSI), arthritis, and cerebral palsy have garnered multiple international awards, including the prestigious Henri Bensahel Award and the National Disability Award from the Government of India, presented by Dr. APJ Abdul Kalam.

    As CEO and Chief Scientific Officer of Recoup Health, Dr. Sharan leads a dedicated team in delivering personalized, interdisciplinary care that transforms lives by providing the best possible outcomes for every health concern..

    Why Recoup
    Health?

    Our approach combines decades of experience with the latest evidence-based methods to treat your health holistically.

    Recoup Health

    Recoup Health
    Journey

    Step 1: First Consultation (Immediate Relief) - Rs.1000/-

    A 30-minute consultation with a Recoup Health Physician provides immediate symptom relief through an interdisciplinary intervention. The physician explains the root-cause approach and the comprehensive care plan options. The consultation cost is adjusted if the patient proceeds with the personalized care plan.

    While the patient undergoes relief therapy, detailed assessments are conducted, including health scores, biometric tests, and intake questionnaires. This includes a 45-minute consult with a physician, nutritionist, and psychologist, followed by a 30-minute interdisciplinary consult to finalize a long-term personalized care plan.

    Patients begin their treatment journey with weekly consultations and fortnightly interdisciplinary reviews. Health coaches provide support, with programs available for 3, 6, or 12 months, offering financial benefits for long-term commitments. Certain therapies are also available à la carte.

    chronic-neck-pain-fold-4-patient-story

    Rajesh's Healing Journey

    Chief Complaint: A 35-year-old professional experiencing sharp shoulder pain and limited range of motion, affecting daily activities.

    Outcome: Restored shoulder functionality, significant pain reduction, and improved quality of life.

    Recoup’s Integrative Approach:

    Assessment: Detailed orthopedic evaluations, imaging studies, and functional assessments to diagnose the precise nature of the labral tear.

    Root Cause Diagnosis: Instability in the shoulder joint due to labral damage caused by repetitive motion or acute injury.

    Clinical Therapies: A tailored program of physiotherapy and strength training targeting shoulder stability and range of motion enhancement.

    Nutrition: Nutritional guidance focusing on anti-inflammatory foods and joint-supporting nutrients to promote healing.

    Lifestyle: Advice on ergonomics and activity modifications to prevent exacerbation and support recovery.

    Why Choose Recoup for Labral Tear Treatment?

    Comprehensive Approach: We address both symptoms and underlying causes, using a multifaceted approach to restore shoulder health and function.

    Holistic Diagnosis: A thorough assessment takes into account your activity levels, medical history, and specific shoulder dynamics.

    Personalized Treatment: Treatment plans are customized, integrating physiotherapy, nutritional support, and lifestyle modifications.

    Collaborative Care: Our diverse team of specialists works together to provide comprehensive, patient-centered care tailored to your needs.

    Long Term Support: We focus on strategies to maintain shoulder health, prevent future injuries, and support your active lifestyle.

    Advanced Diagnostics & Therapies
    Effective treatment of labral tears involves precise diagnostics and a tailored therapeutic approach. Recoup offers a range of services designed to facilitate recovery and restore function.
    Comprehensive Shoulder Evaluation
    In-depth analysis of pain characteristics and functional limitations to tailor treatment strategies effectively.
    Targeted Physiotherapy
    Exercises and techniques aimed at enhancing shoulder strength, stability, and mobility during recovery.
    Strength and Conditioning
    Programs designed to rebuild shoulder strength and prevent future injuries post-recovery.
    Nutritional Support
    Dietary recommendations that focus on enhancing joint health and reducing inflammation.
    Hear from Our Clients
    Interdisciplinary Care Team
    360-degree care needs a 360-degree team. At Recoup you have an interdisciplinary team of experts taking a close look at your whole health. This team is led by a physician and includes specialists from Ayurveda, nutrition science, psychology, physiotherapy, occupational therapy, yoga, naturopathy and more. These specialists collaborate under one roof to give you a single comprehensive care plan, so you don’t have to navigate the complicated corridors of conventional healthcare.

    Resources

    Clinic
    Locations

    01

    Recoup Health Jayanagar

    Pasadena Building, 10th main, 18/1, Ashoka Pillar Rd, Jayanagar 1st Block, Bengaluru, Karnataka 560011

    02

    Recoup Health Bellandur

    No. 7/1, Eco Space, 3rd Floor, Doddakannenelli Village,
    Varthur Hobli, Bangalore East Taluk, Bangalore, Karnataka-560 103.

    03

    Recoup Health Anjanapura 

    80 Feet Road, Further Extension of, Anjanapura 10th Block, Lal Bahadur Shastri Nagar, Bengaluru, Karnataka 560108

    Recoup Health
    FAQ
    What techniques are used for treating labral tears?
    We employ a mix of physiotherapy, nutritional counseling, and lifestyle adjustments tailored to your unique condition.
    Our process includes physical examinations, medical history, imaging studies, and functional assessments to diagnose labral tears.
    Our treatment aims to reduce pain, improve strength, and enhance shoulder mobility through integrated therapies.
    Yes, we offer continued support and monitoring to prevent recurrence and promote sustainable shoulder health.

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    Got questions? Reach out to us.

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