Chronic Pain & Fatigue
Rehabilitation

Chronic Disease
Rehabilitation

Mood Disorders
Rehabilitation

Developmental
Rehabilitation

Preventive
Rehabilitation

Effective Solutions for Sever’s Disease in Children

At Recoup, we specialize in treating Sever’s Disease by addressing the root causes of heel pain in children. Our comprehensive care combines modern medicine, Ayurveda, and nutrition science to provide personalized treatment for long-lasting recovery.
Book Appointment

    Dr. Deepak Sharan

    Founder & Chief Scientist
    Recoup Health

    Recoup Health

    “Every patient deserves real answers and real results. At Recoup Health, I’ve dedicated my work to pioneering an approach that treats the root causes of illness with the best of modern and holistic medicine.”

    Dr. Deepak Sharan is a globally recognized expert in Physical Medicine and Rehabilitation (PMR), with 35 years of experience treating over 10 lakh patients. He combines his pioneering approach in PMR, with a deep expertise in functional medicine, to address the root causes of complex health conditions.

    Throughout his distinguished career, Dr. Sharan has earned over 20 certifications from leading institutions, including the Royal College of Physicians and the Institute for Functional Medicine. His innovative treatments for conditions such as Repetitive Strain Injuries (RSI), arthritis, and cerebral palsy have garnered multiple international awards, including the prestigious Henri Bensahel Award and the National Disability Award from the Government of India, presented by Dr. APJ Abdul Kalam.

    As CEO and Chief Scientific Officer of Recoup Health, Dr. Sharan leads a dedicated team in delivering personalized, interdisciplinary care that transforms lives by providing the best possible outcomes for every health concern..

    Why Recoup
    Health?

    Our approach combines decades of experience with the latest evidence-based methods to treat your health holistically.

    Recoup Health

    Recoup Health
    Journey

    Step 1: First Consultation (Immediate Relief) - Rs.1000/-

    A 30-minute consultation with a Recoup Health Physician provides immediate symptom relief through an interdisciplinary intervention. The physician explains the root-cause approach and the comprehensive care plan options. The consultation cost is adjusted if the patient proceeds with the personalized care plan.

    While the patient undergoes relief therapy, detailed assessments are conducted, including health scores, biometric tests, and intake questionnaires. This includes a 45-minute consult with a physician, nutritionist, and psychologist, followed by a 30-minute interdisciplinary consult to finalize a long-term personalized care plan.

    Patients begin their treatment journey with weekly consultations and fortnightly interdisciplinary reviews. Health coaches provide support, with programs available for 3, 6, or 12 months, offering financial benefits for long-term commitments. Certain therapies are also available à la carte.

    chronic-pain-fold-4-patient-story

    Riya's Experience

    Chief Complaint: A 10-year-old child experiencing severe heel pain, especially during sports and after prolonged activity, affecting her mobility.

    Outcome: Significant reduction in pain, improved mobility, and return to active play within weeks.

    Recoup’s Integrative Approach:

    Assessment: Thorough assessment of physical activity, growth patterns, and foot structure to identify underlying causes of heel pain.

    Root Cause Diagnosis: Increased pressure on the heel and inadequate foot support due to growth spurts and athletic activities.

    Clinical Therapies: Targeted physiotherapy to strengthen calf muscles and improve flexibility, relieving pressure on the heel.

    Nutrition: Implementing a balanced diet rich in calcium and vitamin D to support bone health and reduce inflammation.

    Lifestyle: Advice on proper footwear, stretching routines, and balanced physical activity to support healing and prevent recurrence.

    Why Choose Recoup for Sever’s Disease?

    Comprehensive Approach: We focus on treating the root causes of Sever’s Disease, not just alleviating symptoms, ensuring your child’s complete recovery.

    Holistic Diagnosis: Our evaluations consider your child’s activity levels, foot structure, and overall health for a tailored treatment approach.

    Personalized Treatment: Each treatment plan is customized, integrating therapies like physiotherapy, nutritional support, and more for optimal healing.

    Collaborative Care: Our team of specialists works together, ensuring comprehensive care to support your child’s recovery from heel pain.

    Long Term Support: We prioritize not just immediate relief but also strategies for maintaining foot health as your child grows.

    Advanced Diagnostics & Therapies
    At Recoup, we employ advanced diagnostics and therapies for effective Sever’s Disease treatment, ensuring a swift and thorough recovery for your child.
    Detailed Assessment
    Thorough evaluations to pinpoint the causes of heel pain and develop a personalized care plan.
    Targeted Physiotherapy
    Individualized therapy sessions focused on strengthening and stretching to alleviate heel pain.
    Nutrition Consultation
    Guidance on dietary choices to support growth, bone strength, and reduce inflammation.
    Footwear Guidance
    Expert advice on choosing the right footwear for support and comfort during activities.
    Hear from Our Families
    Expert Care Team
    360-degree care needs a 360-degree team. At Recoup you have an interdisciplinary team of experts taking a close look at your whole health. This team is led by a physician and includes specialists from Ayurveda, nutrition science, psychology, physiotherapy, occupational therapy, yoga, naturopathy and more. These specialists collaborate under one roof to give you a single comprehensive care plan, so you don’t have to navigate the complicated corridors of conventional healthcare.

    Resources

    Clinic
    Locations

    01

    Recoup Health Jayanagar

    Pasadena Building, 10th main, 18/1, Ashoka Pillar Rd, Jayanagar 1st Block, Bengaluru, Karnataka 560011

    02

    Recoup Health Bellandur

    No. 7/1, Eco Space, 3rd Floor, Doddakannenelli Village,
    Varthur Hobli, Bangalore East Taluk, Bangalore, Karnataka-560 103.

    03

    Recoup Health Anjanapura 

    80 Feet Road, Further Extension of, Anjanapura 10th Block, Lal Bahadur Shastri Nagar, Bengaluru, Karnataka 560108

    Recoup Health
    FAQ
    What is Sever's disease?
    Sever’s disease, or calcaneal apophysitis, is a common cause of heel pain in growing children, often exacerbated by physical activity.
    Our treatments include physiotherapy, nutrition guidance, proper footwear recommendations, and activity modifications for pain relief.
    Recovery time varies; many children see improvements within a few weeks with appropriate treatment and care.
    While some activity modifications may be necessary, our goal is to find a balance that allows safe participation in sports.

    Get in touch

    Got questions? Reach out to us.

    View Our Resources

    Learn how to make your every day more healthy.

    Book Appointment

      Book Appointment