Effective Calcaneal Spur Treatment in Banashankari

At Recoup in Banashankari, we provide personalized, precision-based treatments for calcaneal spurs. Our approach integrates modern medicine, Ayurveda, and nutrition to address the root cause of your heel pain for lasting relief.

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Dr. Deepak Sharan

Founder & Chief Scientist
Recoup Health

“Every patient deserves real answers and real results. At Recoup Health, I’ve dedicated my work to pioneering an approach that treats the root causes of illness with the best of modern and holistic medicine.”

Dr. Deepak Sharan is a globally recognized expert in Physical Medicine and Rehabilitation (PMR), with 35 years of experience treating over 10 lakh patients. He combines his pioneering approach in PMR, with a deep expertise in functional medicine, to address the root causes of complex health conditions.

Throughout his distinguished career, Dr. Sharan has earned over 20 certifications from leading institutions, including the Royal College of Physicians and the Institute for Functional Medicine. His innovative treatments for conditions such as Repetitive Strain Injuries (RSI), arthritis, and cerebral palsy have garnered multiple international awards, including the prestigious Henri Bensahel Award and the National Disability Award from the Government of India, presented by Dr. APJ Abdul Kalam.

As CEO and Chief Scientific Officer of Recoup Health, Dr. Sharan leads a dedicated team in delivering personalized, interdisciplinary care that transforms lives by providing the best possible outcomes for every health concern..

Why Recoup
Health?

Our approach combines decades of experience with the latest evidence-based methods to treat your health holistically.

Recoup Health
Journey

Step 1: First Consultation (Immediate Relief) - Rs.1000/-

A 30-minute consultation with a Recoup Health Physician provides immediate symptom relief through an interdisciplinary intervention. The physician explains the root-cause approach and the comprehensive care plan options. The consultation cost is adjusted if the patient proceeds with the personalized care plan.

Step 2: Personalized Care Plan (Assessment During Relief Therapy)

While the patient undergoes relief therapy, detailed assessments are conducted, including health scores, biometric tests, and intake questionnaires. This includes a 45-minute consult with a physician, nutritionist, and psychologist, followed by a 30-minute interdisciplinary consult to finalize a long-term personalized care plan.

Step 3: Program Enrollment (Long-Term Care)

Patients begin their treatment journey with weekly consultations and fortnightly interdisciplinary reviews. Health coaches provide support, with programs available for 3, 6, or 12 months, offering financial benefits for long-term commitments. Certain therapies are also available à la carte.

Vikram's Experience

Chief Complaint: A 50-year-old experiencing severe heel pain, especially during morning activities and prolonged standing.

Outcome: Significantly reduced pain levels and improved daily mobility.

Recoup’s Integrative Approach:

Assessment: Comprehensive foot evaluation, imaging, and biomechanical analysis to identify the underlying causes of heel pain.

Root Cause Diagnosis: Foot alignment issues, excessive strain on heel, and dietary factors leading to inflammation.

Clinical Therapies: Physiotherapy, custom orthotics, and stretching exercises aimed at alleviating heel pressure.

Nutrition: Incorporation of anti-inflammatory foods and supplements to reduce pain and support healing.

Lifestyle: Footwear guidance, weight management strategies, and activity modifications to promote healing and prevent recurrence.

Why Choose Recoup for Calcaneal Spur Treatment?

Comprehensive Approach: Our unique focus on root-cause diagnosis ensures tailored treatment plans for each patient’s condition, not just symptom management.

Holistic Diagnosis: We evaluate your lifestyle, medical history, and biomechanics to create a thorough understanding of your calcaneal spur.

Personalized Treatment: Each treatment plan is crafted to meet individual needs, combining various modalities like physiotherapy and nutritional guidance.

Collaborative Care: An interdisciplinary team of medical professionals works together to ensure comprehensive, integrative care for your heel pain.

Long Term Support: Our ongoing support focuses on maintaining pain-free mobility while preventing future heel issues.

Advanced Diagnostics & Therapies

Effective calcaneal spur treatment requires precise diagnostics and individualized care. At Recoup, we offer a range of advanced therapies tailored for your recovery.

Comprehensive Heel Assessment

Thorough evaluation of foot structure and function to create a customized treatment plan.

Physiotherapy & Rehabilitation

Targeted exercises to restore stability, reduce strain, and alleviate discomfort in the heel.

Custom Orthotic Solutions

Tailored orthotic devices to support your foot’s natural mechanics and reduce pressure on the heel.

Myofascial Release Therapy

Manual techniques aimed at relieving tension in the foot and promoting healing in tissues.

Hear from Our Clients

Leela,Bangalore

After struggling with heel pain for months, Recoup's integrative treatment plan provided me with effective relief and improved mobility. I can enjoy my daily activities again!

Interdisciplinary Care Team

360-degree care needs a 360-degree team. At Recoup you have an interdisciplinary team of experts taking a close look at your whole health. This team is led by a physician and includes specialists from Ayurveda, nutrition science, psychology, physiotherapy, occupational therapy, yoga, naturopathy and more. These specialists collaborate under one roof to give you a single comprehensive care plan, so you don’t have to navigate the complicated corridors of conventional healthcare.