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Reclaim Comfort with Hallux Valgus Treatment

Hallux valgus, commonly known as a bunion, can cause pain and discomfort. At Recoup, we offer a personalized, integrative approach combining modern medicine and traditional therapies to address the root causes of your condition and enhance your foot health.
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    Dr. Deepak Sharan

    Founder & Chief Scientist
    Recoup Health

    Recoup Health

    “Every patient deserves real answers and real results. At Recoup Health, I’ve dedicated my work to pioneering an approach that treats the root causes of illness with the best of modern and holistic medicine.”

    Dr. Deepak Sharan is a globally recognized expert in Physical Medicine and Rehabilitation (PMR), with 35 years of experience treating over 10 lakh patients. He combines his pioneering approach in PMR, with a deep expertise in functional medicine, to address the root causes of complex health conditions.

    Throughout his distinguished career, Dr. Sharan has earned over 20 certifications from leading institutions, including the Royal College of Physicians and the Institute for Functional Medicine. His innovative treatments for conditions such as Repetitive Strain Injuries (RSI), arthritis, and cerebral palsy have garnered multiple international awards, including the prestigious Henri Bensahel Award and the National Disability Award from the Government of India, presented by Dr. APJ Abdul Kalam.

    As CEO and Chief Scientific Officer of Recoup Health, Dr. Sharan leads a dedicated team in delivering personalized, interdisciplinary care that transforms lives by providing the best possible outcomes for every health concern..

    Why Recoup
    Health?

    Our approach combines decades of experience with the latest evidence-based methods to treat your health holistically.

    Recoup Health

    Recoup Health
    Journey

    Step 1: First Consultation (Immediate Relief) - Rs.1000/-

    A 30-minute consultation with a Recoup Health Physician provides immediate symptom relief through an interdisciplinary intervention. The physician explains the root-cause approach and the comprehensive care plan options. The consultation cost is adjusted if the patient proceeds with the personalized care plan.

    While the patient undergoes relief therapy, detailed assessments are conducted, including health scores, biometric tests, and intake questionnaires. This includes a 45-minute consult with a physician, nutritionist, and psychologist, followed by a 30-minute interdisciplinary consult to finalize a long-term personalized care plan.

    Patients begin their treatment journey with weekly consultations and fortnightly interdisciplinary reviews. Health coaches provide support, with programs available for 3, 6, or 12 months, offering financial benefits for long-term commitments. Certain therapies are also available à la carte.

    chronic-back-pain-fold-4-patient-story

    Ramesh's Journey

    Chief Complaint: A 45-year-old suffering from painful bunions affecting mobility and daily activities.

    Outcome: Significant pain reduction and improved foot function after treatment.

    Recoup’s Integrative Approach:

    Assessment: Detailed foot evaluation and gait analysis to identify contributing factors to hallux valgus.

    Root Cause Diagnosis: Foot structure abnormalities and improper footwear were worsening the bunion condition.

    Clinical Therapies: Custom orthotics, physiotherapy, and targeted exercises to enhance foot alignment and stability.

    Nutrition: An anti-inflammatory diet to help alleviate swelling and healing, focusing on omega-3 fatty acids and antioxidants.

    Lifestyle: Recommendations for appropriate footwear and lifestyle modifications to minimize symptoms and prevent further development.

    Why Choose Recoup for Hallux Valgus?

    Comprehensive Approach: We focus on holistic treatment to address the underlying causes of hallux valgus rather than just alleviating symptoms.

    Holistic Diagnosis: Our diagnosis includes a thorough analysis of your foot structure and daily habits to create an effective treatment plan.

    Personalized Treatment: Each plan is tailored for your specific needs, combining physical therapy, nutrition, and lifestyle coaching.

    Collaborative Care: Our expert team works together, including podiatrists, physiotherapists, and nutritionists, to ensure comprehensive care.

    Long Term Support: We provide ongoing care to maintain foot health and prevent recurrence of bunions.

    Advanced Diagnostics & Therapies
    Effective hallux valgus treatment requires precise diagnosis and integrative therapies. At Recoup, we offer cutting-edge diagnostics and tailored treatments for optimal foot health.
    Detailed Foot Evaluation
    Thorough assessments of your feet to determine the severity and contributing factors of hallux valgus.
    Custom Orthotics
    Specialized foot supports designed to correct misalignment and alleviate pain.
    Physiotherapy & Rehabilitation
    Exercises and therapy aimed at improving foot function and strength for better mobility.
    Lifestyle Modification Guidance
    Expert advice on choosing appropriate footwear and daily activities to prevent pain.
    Hear from Our Clients
    Interdisciplinary Care Team
    360-degree care needs a 360-degree team. At Recoup you have an interdisciplinary team of experts taking a close look at your whole health. This team is led by a physician and includes specialists from Ayurveda, nutrition science, psychology, physiotherapy, occupational therapy, yoga, naturopathy and more. These specialists collaborate under one roof to give you a single comprehensive care plan, so you don’t have to navigate the complicated corridors of conventional healthcare.

    Resources

    Clinic
    Locations

    01

    Recoup Health Jayanagar

    Pasadena Building, 10th main, 18/1, Ashoka Pillar Rd, Jayanagar 1st Block, Bengaluru, Karnataka 560011

    02

    Recoup Health Bellandur

    No. 7/1, Eco Space, 3rd Floor, Doddakannenelli Village,
    Varthur Hobli, Bangalore East Taluk, Bangalore, Karnataka-560 103.

    03

    Recoup Health Anjanapura 

    80 Feet Road, Further Extension of, Anjanapura 10th Block, Lal Bahadur Shastri Nagar, Bengaluru, Karnataka 560108

    Recoup Health
    FAQ
    What makes Recoup's hallux valgus treatment unique?
    Recoup offers an integrative approach that addresses the underlying causes of bunions with personalized treatment plans.
    You will receive a comprehensive assessment followed by customized treatments and lifestyle recommendations for optimal results.
    The treatment duration depends on the severity of the condition and individual response, focusing on long-term relief.
    Surgery may be considered for severe cases, but many patients find relief through conservative, non-surgical treatments.

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    Got questions? Reach out to us.

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