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Transform Your Comfort: Hallux Valgus Treatment

Hallux valgus, or bunions, can cause significant discomfort and mobility issues. At Recoup, we offer personalized, precision-based treatment strategies that combine modern medicine and holistic therapies to restore your foot health and enhance your quality of life.
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    Dr. Deepak Sharan

    Founder & Chief Scientist
    Recoup Health

    Recoup Health

    “Every patient deserves real answers and real results. At Recoup Health, I’ve dedicated my work to pioneering an approach that treats the root causes of illness with the best of modern and holistic medicine.”

    Dr. Deepak Sharan is a globally recognized expert in Physical Medicine and Rehabilitation (PMR), with 35 years of experience treating over 10 lakh patients. He combines his pioneering approach in PMR, with a deep expertise in functional medicine, to address the root causes of complex health conditions.

    Throughout his distinguished career, Dr. Sharan has earned over 20 certifications from leading institutions, including the Royal College of Physicians and the Institute for Functional Medicine. His innovative treatments for conditions such as Repetitive Strain Injuries (RSI), arthritis, and cerebral palsy have garnered multiple international awards, including the prestigious Henri Bensahel Award and the National Disability Award from the Government of India, presented by Dr. APJ Abdul Kalam.

    As CEO and Chief Scientific Officer of Recoup Health, Dr. Sharan leads a dedicated team in delivering personalized, interdisciplinary care that transforms lives by providing the best possible outcomes for every health concern..

    Why Recoup
    Health?

    Our approach combines decades of experience with the latest evidence-based methods to treat your health holistically.

    Recoup Health

    Recoup Health
    Journey

    Step 1: First Consultation (Immediate Relief) - Rs.1000/-

    A 30-minute consultation with a Recoup Health Physician provides immediate symptom relief through an interdisciplinary intervention. The physician explains the root-cause approach and the comprehensive care plan options. The consultation cost is adjusted if the patient proceeds with the personalized care plan.

    While the patient undergoes relief therapy, detailed assessments are conducted, including health scores, biometric tests, and intake questionnaires. This includes a 45-minute consult with a physician, nutritionist, and psychologist, followed by a 30-minute interdisciplinary consult to finalize a long-term personalized care plan.

    Patients begin their treatment journey with weekly consultations and fortnightly interdisciplinary reviews. Health coaches provide support, with programs available for 3, 6, or 12 months, offering financial benefits for long-term commitments. Certain therapies are also available à la carte.

    chronic-back-pain-fold-4-patient-story

    Ravi's Recovery

    Chief Complaint: A 45-year-old man with painful bunions affecting his walking and daily activities.

    Outcome: Reduced pain, improved mobility, and enhanced comfort with custom treatment.

    Recoup’s Integrative Approach:

    Assessment: Detailed physical examination, gait analysis, and imaging to understand the severity of the bunion.

    Root Cause Diagnosis: Foot structure, genetics, and footwear choices examined to identify contributing factors.

    Clinical Therapies: Custom orthotics, physical therapy, and exercises to relieve bunion pressure and improve foot function.

    Nutrition: Anti-inflammatory dietary recommendations to support joint health and reduce inflammation.

    Lifestyle: Advice on proper footwear choices and lifestyle modifications to prevent bunion progression.

    Why Choose Recoup for Hallux Valgus Treatment?

    Comprehensive Approach: We focus on holistic treatment, addressing the root causes and alleviating your bunion pain effectively.

    Holistic Diagnosis: In-depth assessment of foot structure and lifestyle to craft a tailored treatment plan.

    Personalized Treatment: Custom solutions that integrate modern medicine, physical therapy, and nutritional guidance.

    Collaborative Care: A multidisciplinary team collaborates to optimize your care for bunions under one roof.

    Long Term Support: Dedicated follow-up to maintain foot health and prevent recurrence of bunions.

    Effective Treatments & Therapies
    Hallux valgus requires a thoughtful approach to treatment. At Recoup, we offer a variety of therapies tailored to each individual’s needs, aimed at relieving pain and enhancing mobility.
    Personalized Bunion Assessment
    Comprehensive evaluation of bunion severity and contributing factors for targeted treatment.
    Custom Orthotics
    Tailored inserts designed to realign your feet and alleviate pressure on bunions.
    Physical Therapy
    Specialized exercises and techniques to strengthen foot muscles and improve alignment.
    Lifestyle Guidance
    Recommendations on footwear and daily activities to support long-term bunion management.
    Success Stories from Our Patients
    Meet Our Experienced Care Team
    360-degree care needs a 360-degree team. At Recoup you have an interdisciplinary team of experts taking a close look at your whole health. This team is led by a physician and includes specialists from Ayurveda, nutrition science, psychology, physiotherapy, occupational therapy, yoga, naturopathy and more. These specialists collaborate under one roof to give you a single comprehensive care plan, so you don’t have to navigate the complicated corridors of conventional healthcare.

    Resources

    Clinic
    Locations

    01

    Recoup Health Jayanagar

    Pasadena Building, 10th main, 18/1, Ashoka Pillar Rd, Jayanagar 1st Block, Bengaluru, Karnataka 560011

    02

    Recoup Health Bellandur

    No. 7/1, Eco Space, 3rd Floor, Doddakannenelli Village,
    Varthur Hobli, Bangalore East Taluk, Bangalore, Karnataka-560 103.

    03

    Recoup Health Anjanapura 

    80 Feet Road, Further Extension of, Anjanapura 10th Block, Lal Bahadur Shastri Nagar, Bengaluru, Karnataka 560108

    Recoup Health
    FAQ
    What causes hallux valgus?
    Hallux valgus can be caused by genetic factors, abnormal foot structure, and improper footwear.
    Treatment options include custom orthotics, physical therapy, lifestyle modifications, and, if necessary, surgical options.
    Not always—many cases can be managed conservatively with tailored non-surgical treatments.
    Recovery time varies, but our focus is on providing personalized care for optimal outcomes.

    Get in touch

    Got questions? Reach out to us.

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