Comprehensive Care for Repetitive Strain Injuries in Koramangala

Repetitive strain injuries can significantly impact your daily activities. At Recoup, we provide personalized, precision-based treatment plans that address the underlying causes of your condition through a unique blend of modern medicine and holistic practices.

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Dr. Deepak Sharan

Founder & Chief Scientist
Recoup Health

“Every patient deserves real answers and real results. At Recoup Health, I’ve dedicated my work to pioneering an approach that treats the root causes of illness with the best of modern and holistic medicine.”

Dr. Deepak Sharan is a globally recognized expert in Physical Medicine and Rehabilitation (PMR), with 35 years of experience treating over 10 lakh patients. He combines his pioneering approach in PMR, with a deep expertise in functional medicine, to address the root causes of complex health conditions.

Throughout his distinguished career, Dr. Sharan has earned over 20 certifications from leading institutions, including the Royal College of Physicians and the Institute for Functional Medicine. His innovative treatments for conditions such as Repetitive Strain Injuries (RSI), arthritis, and cerebral palsy have garnered multiple international awards, including the prestigious Henri Bensahel Award and the National Disability Award from the Government of India, presented by Dr. APJ Abdul Kalam.

As CEO and Chief Scientific Officer of Recoup Health, Dr. Sharan leads a dedicated team in delivering personalized, interdisciplinary care that transforms lives by providing the best possible outcomes for every health concern..

Why Recoup
Health?

Our approach combines decades of experience with the latest evidence-based methods to treat your health holistically.

Recoup Health
Journey

Step 1: First Consultation (Immediate Relief) - Rs.1000/-

A 30-minute consultation with a Recoup Health Physician provides immediate symptom relief through an interdisciplinary intervention. The physician explains the root-cause approach and the comprehensive care plan options. The consultation cost is adjusted if the patient proceeds with the personalized care plan.

Step 2: Personalized Care Plan (Assessment During Relief Therapy)

While the patient undergoes relief therapy, detailed assessments are conducted, including health scores, biometric tests, and intake questionnaires. This includes a 45-minute consult with a physician, nutritionist, and psychologist, followed by a 30-minute interdisciplinary consult to finalize a long-term personalized care plan.

Step 3: Program Enrollment (Long-Term Care)

Patients begin their treatment journey with weekly consultations and fortnightly interdisciplinary reviews. Health coaches provide support, with programs available for 3, 6, or 12 months, offering financial benefits for long-term commitments. Certain therapies are also available à la carte.

Rahul's Recovery

Chief Complaint: A 35-year-old software engineer suffering from severe wrist pain due to prolonged computer use, affecting his productivity and comfort.

Outcome: Significant pain reduction and restoration of normal wrist function, allowing a return to work without discomfort.

Recoup’s Integrative Approach:

Assessment: Thorough physical evaluation and ergonomics assessment to uncover contributing factors to repetitive strain injuries.

Root Cause Diagnosis: Muscle overuse and poor ergonomic practices causing wrist strain and discomfort.

Clinical Therapies: Targeted physiotherapy and manual therapy tailored to relieve strain and improve wrist mobility.

Nutrition: Incorporation of anti-inflammatory foods and supplements to support healing and reduce inflammation in the affected areas.

Lifestyle: Advice on postural corrections, regular breaks, and ergonomic workplace adjustments to prevent recurrence.

Why Choose Recoup for Repetitive Strain Injuries?

Comprehensive Approach: We aim to identify and treat the root causes of your injury, ensuring you regain function and prevent future occurrences.

Holistic Diagnosis: Our diagnosis evaluates your posture, daily activities, and medical history for a tailored treatment plan.

Personalized Treatment: Your care plan is designed specifically for your needs, integrating therapies like physiotherapy and nutritional guidance.

Collaborative Care: Our multidisciplinary team collaborates to provide comprehensive management from diagnosis through recovery.

Long Term Support: We emphasize sustainable recovery strategies, helping you maintain functionality and comfort in daily life.

Advanced Diagnostics & Therapies

Addressing repetitive strain injuries requires an integrated diagnosis and treatment approach. At Recoup, we utilize advanced techniques to alleviate pain and restore normal function.

Detailed Injury Assessment

We analyze your symptoms, work habits, and physical health to create a personalized recovery plan.

Effective Physiotherapy

Therapies designed to strengthen affected muscles and improve mobility, essential for recovery.

Manual Therapy Techniques

Hands-on treatment techniques focused on reducing tension and restoring range of motion.

Ergonomic Consultations

Guidance on optimizing your workspace setup to prevent strain during daily activities.

Hear from Our Clients

Meera,Bangalore

Recoup's integrative approach helped me tackle my wrist pain effectively. The combination of therapies provided a lasting solution, allowing me to return to work pain-free.

Interdisciplinary Care Team

360-degree care needs a 360-degree team. At Recoup you have an interdisciplinary team of experts taking a close look at your whole health. This team is led by a physician and includes specialists from Ayurveda, nutrition science, psychology, physiotherapy, occupational therapy, yoga, naturopathy and more. These specialists collaborate under one roof to give you a single comprehensive care plan, so you don’t have to navigate the complicated corridors of conventional healthcare.