Rehabilitation for Repetitive Strain Injuries in Indiranagar

Repetitive strain injuries can hinder your daily activities. At Recoup, we provide personalized treatment through a blend of modern medicine, Ayurveda, and holistic approaches that target the root causes of your discomfort for lasting recovery.

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Dr. Deepak Sharan

Founder & Chief Scientist
Recoup Health

“Every patient deserves real answers and real results. At Recoup Health, I’ve dedicated my work to pioneering an approach that treats the root causes of illness with the best of modern and holistic medicine.”

Dr. Deepak Sharan is a globally recognized expert in Physical Medicine and Rehabilitation (PMR), with 35 years of experience treating over 10 lakh patients. He combines his pioneering approach in PMR, with a deep expertise in functional medicine, to address the root causes of complex health conditions.

Throughout his distinguished career, Dr. Sharan has earned over 20 certifications from leading institutions, including the Royal College of Physicians and the Institute for Functional Medicine. His innovative treatments for conditions such as Repetitive Strain Injuries (RSI), arthritis, and cerebral palsy have garnered multiple international awards, including the prestigious Henri Bensahel Award and the National Disability Award from the Government of India, presented by Dr. APJ Abdul Kalam.

As CEO and Chief Scientific Officer of Recoup Health, Dr. Sharan leads a dedicated team in delivering personalized, interdisciplinary care that transforms lives by providing the best possible outcomes for every health concern..

Why Recoup
Health?

Our approach combines decades of experience with the latest evidence-based methods to treat your health holistically.

Recoup Health
Journey

Step 1: First Consultation (Immediate Relief) - Rs.1000/-

A 30-minute consultation with a Recoup Health Physician provides immediate symptom relief through an interdisciplinary intervention. The physician explains the root-cause approach and the comprehensive care plan options. The consultation cost is adjusted if the patient proceeds with the personalized care plan.

Step 2: Personalized Care Plan (Assessment During Relief Therapy)

While the patient undergoes relief therapy, detailed assessments are conducted, including health scores, biometric tests, and intake questionnaires. This includes a 45-minute consult with a physician, nutritionist, and psychologist, followed by a 30-minute interdisciplinary consult to finalize a long-term personalized care plan.

Step 3: Program Enrollment (Long-Term Care)

Patients begin their treatment journey with weekly consultations and fortnightly interdisciplinary reviews. Health coaches provide support, with programs available for 3, 6, or 12 months, offering financial benefits for long-term commitments. Certain therapies are also available à la carte.

Kiara's Story

Chief Complaint: A 28-year-old graphic designer suffering from wrist pain and weakness due to extensive computer usage, impacting her work and leisure activities.

Outcome: Significant improvement in wrist function and reduced pain levels, enabling her to resume work effectively.

Recoup’s Integrative Approach:

Assessment: Detailed assessments to identify muscle imbalances and strain patterns contributing to wrist pain.

Root Cause Diagnosis: Overuse of wrist muscles and improper ergonomic setup causing repetitive strain injuries.

Clinical Therapies: Customized physiotherapy and manual therapy techniques to relieve pain and enhance mobility.

Nutrition: Dietary recommendations rich in antioxidants and anti-inflammatory foods to aid in recovery and reduce strain.

Lifestyle: Guidance on ergonomic adjustments, posture correction, and stress management to prevent future injuries.

Why Choose Recoup for Repetitive Strain Injuries?

Comprehensive Approach: Our focus is on understanding and treating the underlying reasons for your pain, integrating various therapeutic methods for optimal recovery.

Holistic Diagnosis: We evaluate your work habits, medical history, and lifestyle for a well-rounded diagnosis and targeted treatment plan.

Personalized Treatment: Every treatment plan is customized to suit your specific condition, including physiotherapy and nutritional inputs.

Collaborative Care: We employ a team of specialists who work together, ensuring you receive comprehensive care from all relevant fields.

Long Term Support: Our commitment extends beyond treatment, focusing on preventing recurrences and supporting your healthy lifestyle.

Tailored Therapies for Recovery

Effective treatment for repetitive strain injuries merges advanced diagnostics with individualized therapies. Recoup offers a comprehensive program focused on pain relief and functional recovery.

In-depth Pain Assessment

We assess your pain’s characteristics and triggers to create a personalized treatment strategy.

Physiotherapy Sessions

Targeted exercises and therapies aim to restore mobility and strength to the affected areas.

Manual Therapy Techniques

Hands-on treatments designed to relieve tension and enhance joint and muscle functionality.

Ergonomic Consultations

Guidelines and modifications are offered to create a supportive environment at home or work.

Success Stories from Our Patients

Arjun,Bangalore

After struggling with wrist pain from my job, Recoup’s personalized treatment plan helped me recover and thrive in my work without discomfort.

Meet Our Collaborative Care Team

360-degree care needs a 360-degree team. At Recoup you have an interdisciplinary team of experts taking a close look at your whole health. This team is led by a physician and includes specialists from Ayurveda, nutrition science, psychology, physiotherapy, occupational therapy, yoga, naturopathy and more. These specialists collaborate under one roof to give you a single comprehensive care plan, so you don’t have to navigate the complicated corridors of conventional healthcare.