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Relieve Carpal Tunnel Syndrome with Targeted Care

Carpal Tunnel Syndrome can severely impact your daily productivity and comfort. At Recoup, we combine modern medicine and holistic approaches like Ayurveda and ergonomic interventions to effectively address the underlying causes, ensuring personalized care for lasting relief.
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    Dr. Deepak Sharan

    Founder & Chief Scientist
    Recoup Health

    Recoup Health

    “Every patient deserves real answers and real results. At Recoup Health, I’ve dedicated my work to pioneering an approach that treats the root causes of illness with the best of modern and holistic medicine.”

    Dr. Deepak Sharan is a globally recognized expert in Physical Medicine and Rehabilitation (PMR), with 35 years of experience treating over 10 lakh patients. He combines his pioneering approach in PMR, with a deep expertise in functional medicine, to address the root causes of complex health conditions.

    Throughout his distinguished career, Dr. Sharan has earned over 20 certifications from leading institutions, including the Royal College of Physicians and the Institute for Functional Medicine. His innovative treatments for conditions such as Repetitive Strain Injuries (RSI), arthritis, and cerebral palsy have garnered multiple international awards, including the prestigious Henri Bensahel Award and the National Disability Award from the Government of India, presented by Dr. APJ Abdul Kalam.

    As CEO and Chief Scientific Officer of Recoup Health, Dr. Sharan leads a dedicated team in delivering personalized, interdisciplinary care that transforms lives by providing the best possible outcomes for every health concern..

    Why Recoup
    Health?

    Our approach combines decades of experience with the latest evidence-based methods to treat your health holistically.

    Recoup Health

    Recoup Health
    Journey

    Step 1: First Consultation (Immediate Relief) - Rs.1000/-

    A 30-minute consultation with a Recoup Health Physician provides immediate symptom relief through an interdisciplinary intervention. The physician explains the root-cause approach and the comprehensive care plan options. The consultation cost is adjusted if the patient proceeds with the personalized care plan.

    While the patient undergoes relief therapy, detailed assessments are conducted, including health scores, biometric tests, and intake questionnaires. This includes a 45-minute consult with a physician, nutritionist, and psychologist, followed by a 30-minute interdisciplinary consult to finalize a long-term personalized care plan.

    Patients begin their treatment journey with weekly consultations and fortnightly interdisciplinary reviews. Health coaches provide support, with programs available for 3, 6, or 12 months, offering financial benefits for long-term commitments. Certain therapies are also available à la carte.

    chronic-neck-pain-fold-4-patient-story

    Ravi's Journey

    Chief Complaint: A 35-year-old experiencing persistent wrist pain, numbness in fingers, and difficulty in gripping due to prolonged computer use.

    Outcome: Significant reduction in pain, restored hand function, and improved work performance.

    Recoup’s Integrative Approach:

    Assessment: Comprehensive evaluation of wrist and hand function, along with ergonomic assessments to identify workplace-related issues.

    Root Cause Diagnosis: Nerve compression due to wrist posture and repetitive strain from improper ergonomics.

    Clinical Therapies: Physical therapy focused on wrist mobility and strength, along with neurodynamic exercises.

    Nutrition: A diet rich in vitamins and omega-3 fatty acids to support nerve health and reduce inflammation.

    Lifestyle: Education on ergonomic setups and lifestyle modifications to prevent recurrence.

    Why Choose Recoup for Carpal Tunnel Syndrome?

    Comprehensive Approach: We focus on treating the root causes of Carpal Tunnel Syndrome, enhancing the effectiveness of your recovery plan.

    Holistic Diagnosis: Our thorough evaluation includes an assessment of your work environment, posture, and lifestyle factors.

    Personalized Treatment: Your treatment plan is customized, encompassing clinical and lifestyle interventions to ensure optimal recovery.

    Collaborative Care: A dedicated team of specialists collaborates to provide integrated treatment plans tailored to your needs.

    Long Term Support: Our emphasis on ongoing care helps in maintaining functionality and preventing future problems.

    Advanced Diagnostics & Therapies
    Effective treatment for Carpal Tunnel Syndrome involves a detailed diagnosis and specialized therapeutic interventions. At Recoup, we tailor our approach for optimal outcomes.
    Comprehensive Wrist Assessment
    We evaluate your wrist functionality, assessing pain levels and movement limitations for a targeted treatment plan.
    Physical Therapy
    Tailored exercises that enhance strength and flexibility, aiming to relieve nerve compression.
    Ergonomic Consultations
    Guidance on optimizing your workspace to prevent strain and discomfort during work.
    Neurodynamic Exercises
    Specific exercises to improve nerve mobility and reduce discomfort in your hands and wrists.
    Hear from Our Clients
    Interdisciplinary Care Team
    360-degree care needs a 360-degree team. At Recoup you have an interdisciplinary team of experts taking a close look at your whole health. This team is led by a physician and includes specialists from Ayurveda, nutrition science, psychology, physiotherapy, occupational therapy, yoga, naturopathy and more. These specialists collaborate under one roof to give you a single comprehensive care plan, so you don’t have to navigate the complicated corridors of conventional healthcare.

    Resources

    Clinic
    Locations

    01

    Recoup Health Jayanagar

    Pasadena Building, 10th main, 18/1, Ashoka Pillar Rd, Jayanagar 1st Block, Bengaluru, Karnataka 560011

    02

    Recoup Health Bellandur

    No. 7/1, Eco Space, 3rd Floor, Doddakannenelli Village,
    Varthur Hobli, Bangalore East Taluk, Bangalore, Karnataka-560 103.

    03

    Recoup Health Anjanapura 

    80 Feet Road, Further Extension of, Anjanapura 10th Block, Lal Bahadur Shastri Nagar, Bengaluru, Karnataka 560108

    Recoup Health
    FAQ
    What makes Recoup's treatment for Carpal Tunnel Syndrome unique?
    Recoup integrates modern medicine with holistic therapies and ergonomic solutions to treat the root causes of your symptoms.
    We focus on discomfort, numbness, weakness in the hand, and limitations to daily activities due to wrist pain.
    Healing timelines vary, but many patients experience improvements within a few weeks of beginning their personalized treatment plan.
    Our approach combines physical therapy, ergonomic assessments, nutritional guidance, and lifestyle modifications tailored to your needs.

    Get in touch

    Got questions? Reach out to us.

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