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Transform Your Work Experience: Carpal Tunnel Relief

Carpal Tunnel Syndrome can hinder your productivity and comfort at work. At Recoup, we offer personalized, precise treatments that draw from modern medicine, Ayurveda, and nutrition to effectively alleviate symptoms and improve your ergonomic health.
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    Dr. Deepak Sharan

    Founder & Chief Scientist
    Recoup Health

    Recoup Health

    “Every patient deserves real answers and real results. At Recoup Health, I’ve dedicated my work to pioneering an approach that treats the root causes of illness with the best of modern and holistic medicine.”

    Dr. Deepak Sharan is a globally recognized expert in Physical Medicine and Rehabilitation (PMR), with 35 years of experience treating over 10 lakh patients. He combines his pioneering approach in PMR, with a deep expertise in functional medicine, to address the root causes of complex health conditions.

    Throughout his distinguished career, Dr. Sharan has earned over 20 certifications from leading institutions, including the Royal College of Physicians and the Institute for Functional Medicine. His innovative treatments for conditions such as Repetitive Strain Injuries (RSI), arthritis, and cerebral palsy have garnered multiple international awards, including the prestigious Henri Bensahel Award and the National Disability Award from the Government of India, presented by Dr. APJ Abdul Kalam.

    As CEO and Chief Scientific Officer of Recoup Health, Dr. Sharan leads a dedicated team in delivering personalized, interdisciplinary care that transforms lives by providing the best possible outcomes for every health concern..

    Why Recoup
    Health?

    Our approach combines decades of experience with the latest evidence-based methods to treat your health holistically.

    Recoup Health

    Recoup Health
    Journey

    Step 1: First Consultation (Immediate Relief) - Rs.1000/-

    A 30-minute consultation with a Recoup Health Physician provides immediate symptom relief through an interdisciplinary intervention. The physician explains the root-cause approach and the comprehensive care plan options. The consultation cost is adjusted if the patient proceeds with the personalized care plan.

    While the patient undergoes relief therapy, detailed assessments are conducted, including health scores, biometric tests, and intake questionnaires. This includes a 45-minute consult with a physician, nutritionist, and psychologist, followed by a 30-minute interdisciplinary consult to finalize a long-term personalized care plan.

    Patients begin their treatment journey with weekly consultations and fortnightly interdisciplinary reviews. Health coaches provide support, with programs available for 3, 6, or 12 months, offering financial benefits for long-term commitments. Certain therapies are also available à la carte.

    chronic-pain-fold-4-patient-story

    Priya's Journey

    Chief Complaint: A 35-year-old experiencing tingling and numbness in her hands and wrists, affecting her typing and daily tasks.

    Outcome: Significant reduction in symptoms, improved hand function, and better quality of work-life balance.

    Recoup’s Integrative Approach:

    Assessment: Thorough evaluation of wrist and hand conditions, including your work ergonomics and lifestyle factors.

    Root Cause Diagnosis: Identifying repetitive stress injuries and tension in wrist areas as key contributors to carpal tunnel syndrome.

    Clinical Therapies: Targeted physiotherapy, stretching exercises, and manual therapy to relieve pressure on the median nerve.

    Nutrition: Nutritional guidance focusing on anti-inflammatory foods to support nerve health and reduce swelling.

    Lifestyle: Ergonomic adjustments at work, stress management techniques, and lifestyle interventions for sustained relief.

    Why Choose Recoup for Carpal Tunnel Syndrome?

    Comprehensive Approach: Our integrative approach aims at treating the root causes of CTS to ensure long-lasting relief and improved functionality.

    Holistic Diagnosis: We provide a detailed diagnosis that considers your occupation, activities, and health history for optimal treatment.

    Personalized Treatment: Each treatment plan is tailored to individual needs, combining therapies from physiotherapy to nutritional support.

    Collaborative Care: A multidisciplinary team ensures that you receive comprehensive care uniquely designed for you.

    Long Term Support: We focus on preventing recurrence while enhancing overall wellness through ongoing care.

    Advanced Care Solutions for Carpal Tunnel Syndrome
    At Recoup, we combine advanced diagnostics with holistic therapies to effectively treat Carpal Tunnel Syndrome and restore hand function.
    Detailed Ergonomic Assessment
    An in-depth evaluation of your work setup to identify potential stressors and recommend adjustments.
    Physiotherapy Sessions
    Customized exercises to strengthen wrist muscles and relieve nerve pressure for improved mobility.
    Manual Therapy Techniques
    Therapeutic manipulation to reduce pain and enhance wrist function through targeted relief.
    Lifestyle & Nutritional Guidance
    Supportive dietary recommendations and lifestyle changes to promote healing and prevent symptoms.
    Hear from Our Clients
    Meet Our Expert Team
    360-degree care needs a 360-degree team. At Recoup you have an interdisciplinary team of experts taking a close look at your whole health. This team is led by a physician and includes specialists from Ayurveda, nutrition science, psychology, physiotherapy, occupational therapy, yoga, naturopathy and more. These specialists collaborate under one roof to give you a single comprehensive care plan, so you don’t have to navigate the complicated corridors of conventional healthcare.

    Resources

    Clinic
    Locations

    01

    Recoup Health Jayanagar

    Pasadena Building, 10th main, 18/1, Ashoka Pillar Rd, Jayanagar 1st Block, Bengaluru, Karnataka 560011

    02

    Recoup Health Bellandur

    No. 7/1, Eco Space, 3rd Floor, Doddakannenelli Village,
    Varthur Hobli, Bangalore East Taluk, Bangalore, Karnataka-560 103.

    03

    Recoup Health Anjanapura 

    80 Feet Road, Further Extension of, Anjanapura 10th Block, Lal Bahadur Shastri Nagar, Bengaluru, Karnataka 560108

    Recoup Health
    FAQ
    What makes Recoup's approach to carpal tunnel syndrome unique?
    We address the condition with a holistic plan that combines modern therapies and supportive lifestyle changes for optimal recovery.
    Typical symptoms include tingling, numbness, and pain in the hands and wrists, especially during repetitive tasks.
    Treatment duration varies. We focus on long-term relief strategies while ensuring improvements in functionality.
    Our plans may include physiotherapy, ergonomic adjustments, nutritional guidance, and manual therapy.

    Get in touch

    Got questions? Reach out to us.

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