Transform Your Work Life: Manage Carpal Tunnel Syndrome

Carpal Tunnel Syndrome can impede your productivity and comfort at work. At Recoup, we offer a personalized, integrative approach that combines modern medicine, Ayurveda, and nutrition to address the root causes and provide effective treatment.

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Dr. Deepak Sharan

Founder & Chief Scientist
Recoup Health

“Every patient deserves real answers and real results. At Recoup Health, I’ve dedicated my work to pioneering an approach that treats the root causes of illness with the best of modern and holistic medicine.”

Dr. Deepak Sharan is a globally recognized expert in Physical Medicine and Rehabilitation (PMR), with 35 years of experience treating over 10 lakh patients. He combines his pioneering approach in PMR, with a deep expertise in functional medicine, to address the root causes of complex health conditions.

Throughout his distinguished career, Dr. Sharan has earned over 20 certifications from leading institutions, including the Royal College of Physicians and the Institute for Functional Medicine. His innovative treatments for conditions such as Repetitive Strain Injuries (RSI), arthritis, and cerebral palsy have garnered multiple international awards, including the prestigious Henri Bensahel Award and the National Disability Award from the Government of India, presented by Dr. APJ Abdul Kalam.

As CEO and Chief Scientific Officer of Recoup Health, Dr. Sharan leads a dedicated team in delivering personalized, interdisciplinary care that transforms lives by providing the best possible outcomes for every health concern..

Why Recoup
Health?

Our approach combines decades of experience with the latest evidence-based methods to treat your health holistically.

Recoup Health
Journey

Step 1: First Consultation (Immediate Relief) - Rs.1000/-

A 30-minute consultation with a Recoup Health Physician provides immediate symptom relief through an interdisciplinary intervention. The physician explains the root-cause approach and the comprehensive care plan options. The consultation cost is adjusted if the patient proceeds with the personalized care plan.

Step 2: Personalized Care Plan (Assessment During Relief Therapy)

While the patient undergoes relief therapy, detailed assessments are conducted, including health scores, biometric tests, and intake questionnaires. This includes a 45-minute consult with a physician, nutritionist, and psychologist, followed by a 30-minute interdisciplinary consult to finalize a long-term personalized care plan.

Step 3: Program Enrollment (Long-Term Care)

Patients begin their treatment journey with weekly consultations and fortnightly interdisciplinary reviews. Health coaches provide support, with programs available for 3, 6, or 12 months, offering financial benefits for long-term commitments. Certain therapies are also available à la carte.

Rajesh's Recovery

Chief Complaint: A 35-year-old software developer experiencing pain, numbness, and weakness in his hand due to prolonged computer use.

Outcome: Significant relief from symptoms, improved hand function, and enhanced work performance.

Recoup’s Integrative Approach:

Assessment: Detailed evaluation to identify contributing factors such as posture, repetitive strain, and lifestyle habits.

Root Cause Diagnosis: Nerve compression caused by poor ergonomics and muscular imbalances exacerbated by desk work.

Clinical Therapies: Targeted physiotherapy and ergonomic adjustments tailored for workplace ergonomics.

Nutrition: Nutritional therapy focusing on anti-inflammatory food choices and supplements to enhance nerve health.

Lifestyle: Recommendations for breaks, exercises, and posture correction to prevent further strain.

Why Choose Recoup for Carpal Tunnel Syndrome?

Comprehensive Approach: Our holistic treatment addresses the root causes of Carpal Tunnel Syndrome, not just the symptoms.

Holistic Diagnosis: We evaluate work habits, ergonomics, and overall health history for a complete diagnosis.

Personalized Treatment: Your individualized plan includes a combination of clinical therapies, nutritional guidance, and lifestyle modifications.

Collaborative Care: Our interdisciplinary team, including specialists in various fields, works together for your treatment.

Long Term Support: Ongoing support ensures effective management and prevention of future symptoms.

Advanced Diagnostics & Therapies

Effective treatment of Carpal Tunnel Syndrome requires precise diagnosis and a holistic treatment strategy. Recoup provides comprehensive diagnostics and tailored therapies to restore function and alleviate symptoms.

Ergonomic Assessment

We analyze your workspace to identify stressors and recommend improvements for better posture.

Physiotherapy & Exercises

Personalized exercises to strengthen wrist muscles and relieve nerve pressure.

Nutritional Guidance

Dietary recommendations focusing on reducing inflammation and promoting nerve health.

Manual Therapy

Hands-on techniques to alleviate tension and improve joint mobility.

Hear from Our Clients

Nisha,Bangalore

After struggling with wrist pain from typing all day, Recoup helped me regain function through tailored therapy. I'm now pain-free and more productive at work!

Interdisciplinary Care Team

360-degree care needs a 360-degree team. At Recoup you have an interdisciplinary team of experts taking a close look at your whole health. This team is led by a physician and includes specialists from Ayurveda, nutrition science, psychology, physiotherapy, occupational therapy, yoga, naturopathy and more. These specialists collaborate under one roof to give you a single comprehensive care plan, so you don’t have to navigate the complicated corridors of conventional healthcare.