Reclaim Your Life from Neck Strain

Neck strain can significantly hinder daily activities and quality of life. At Recoup, we provide personalized, precision-based treatment that addresses the root causes of neck pain, integrating modern medicine with complementary therapies for effective recovery.

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Dr. Deepak Sharan

Founder & Chief Scientist
Recoup Health

“Every patient deserves real answers and real results. At Recoup Health, I’ve dedicated my work to pioneering an approach that treats the root causes of illness with the best of modern and holistic medicine.”

Dr. Deepak Sharan is a globally recognized expert in Physical Medicine and Rehabilitation (PMR), with 35 years of experience treating over 10 lakh patients. He combines his pioneering approach in PMR, with a deep expertise in functional medicine, to address the root causes of complex health conditions.

Throughout his distinguished career, Dr. Sharan has earned over 20 certifications from leading institutions, including the Royal College of Physicians and the Institute for Functional Medicine. His innovative treatments for conditions such as Repetitive Strain Injuries (RSI), arthritis, and cerebral palsy have garnered multiple international awards, including the prestigious Henri Bensahel Award and the National Disability Award from the Government of India, presented by Dr. APJ Abdul Kalam.

As CEO and Chief Scientific Officer of Recoup Health, Dr. Sharan leads a dedicated team in delivering personalized, interdisciplinary care that transforms lives by providing the best possible outcomes for every health concern..

Why Recoup
Health?

Our approach combines decades of experience with the latest evidence-based methods to treat your health holistically.

Recoup Health
Journey

Step 1: First Consultation (Immediate Relief) - Rs.1000/-

A 30-minute consultation with a Recoup Health Physician provides immediate symptom relief through an interdisciplinary intervention. The physician explains the root-cause approach and the comprehensive care plan options. The consultation cost is adjusted if the patient proceeds with the personalized care plan.

Step 2: Personalized Care Plan (Assessment During Relief Therapy)

While the patient undergoes relief therapy, detailed assessments are conducted, including health scores, biometric tests, and intake questionnaires. This includes a 45-minute consult with a physician, nutritionist, and psychologist, followed by a 30-minute interdisciplinary consult to finalize a long-term personalized care plan.

Step 3: Program Enrollment (Long-Term Care)

Patients begin their treatment journey with weekly consultations and fortnightly interdisciplinary reviews. Health coaches provide support, with programs available for 3, 6, or 12 months, offering financial benefits for long-term commitments. Certain therapies are also available à la carte.

Ravi's Recovery

Chief Complaint: A 30-year-old suffering from persistent neck pain and stiffness after long hours of desk work.

Outcome: Restored range of motion, reduced pain, and improved comfort during daily activities.

Recoup’s Integrative Approach:

Assessment: Thorough evaluation of posture, spinal alignment, and lifestyle habits contributing to neck strain.

Root Cause Diagnosis: Muscle tension, improper ergonomics, and stress leading to chronic neck pain.

Clinical Therapies: Targeted physiotherapy, manual therapy, and stretching exercises to alleviate pain and enhance flexibility.

Nutrition: Dietary adjustments and anti-inflammatory supplements to support muscle recovery and reduce tension.

Lifestyle: Guidance on ergonomic workspace setup and stress-reduction techniques to prevent recurrence.

Why Choose Recoup for Neck Strain?

Comprehensive Approach: We focus on diagnosing and treating the underlying causes of your neck strain rather than simply relieving symptoms.

Holistic Diagnosis: Our comprehensive evaluation assesses your posture, lifestyle, and medical history for a personalized treatment plan.

Personalized Treatment: Each treatment plan is tailored to your specific neck condition, combining therapeutic interventions for optimal results.

Collaborative Care: Our team of specialists works together to provide integrated care, ensuring every aspect of your recovery is addressed.

Long Term Support: We prioritize long-term wellness, guiding you in lifestyle changes to maintain neck health and prevent future issues.

Expert Diagnostics & Therapeutic Approaches

Addressing neck strain effectively requires a detailed diagnosis and a tailored recovery strategy. At Recoup, we provide advanced evaluations and therapeutic techniques for lasting relief.

Comprehensive Neck Assessment

Detailed evaluation of neck pain causes, considering physical and lifestyle factors for a personalized plan.

Physical Therapy & Rehabilitation

Custom exercises aimed at strengthening neck muscles and enhancing range of motion.

Manual Therapy Techniques

Hands-on methods to alleviate muscle tension and restore mobility in the cervical region.

Ergonomic Recommendations

Advice on creating a favorable workspace to reduce neck strain during daily activities.

Hear from Our Clients

Meera,Bangalore

Chronic neck pain affected my work-life balance for years. Thanks to Recoup's holistic approach, I found relief and learned how to prevent future stress.

Interdisciplinary Care Team

360-degree care needs a 360-degree team. At Recoup you have an interdisciplinary team of experts taking a close look at your whole health. This team is led by a physician and includes specialists from Ayurveda, nutrition science, psychology, physiotherapy, occupational therapy, yoga, naturopathy and more. These specialists collaborate under one roof to give you a single comprehensive care plan, so you don’t have to navigate the complicated corridors of conventional healthcare.