Find Relief from Neck Strain with Personalized Care

Neck strain can significantly affect daily activities and quality of life. At Recoup, we focus on personalized, precision-based treatment plans combining modern medicine, Ayurveda, and nutrition science to alleviate pain and restore function.

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Dr. Deepak Sharan

Founder & Chief Scientist
Recoup Health

“Every patient deserves real answers and real results. At Recoup Health, I’ve dedicated my work to pioneering an approach that treats the root causes of illness with the best of modern and holistic medicine.”

Dr. Deepak Sharan is a globally recognized expert in Physical Medicine and Rehabilitation (PMR), with 35 years of experience treating over 10 lakh patients. He combines his pioneering approach in PMR, with a deep expertise in functional medicine, to address the root causes of complex health conditions.

Throughout his distinguished career, Dr. Sharan has earned over 20 certifications from leading institutions, including the Royal College of Physicians and the Institute for Functional Medicine. His innovative treatments for conditions such as Repetitive Strain Injuries (RSI), arthritis, and cerebral palsy have garnered multiple international awards, including the prestigious Henri Bensahel Award and the National Disability Award from the Government of India, presented by Dr. APJ Abdul Kalam.

As CEO and Chief Scientific Officer of Recoup Health, Dr. Sharan leads a dedicated team in delivering personalized, interdisciplinary care that transforms lives by providing the best possible outcomes for every health concern..

Why Recoup
Health?

Our approach combines decades of experience with the latest evidence-based methods to treat your health holistically.

Recoup Health
Journey

Step 1: First Consultation (Immediate Relief) - Rs.1000/-

A 30-minute consultation with a Recoup Health Physician provides immediate symptom relief through an interdisciplinary intervention. The physician explains the root-cause approach and the comprehensive care plan options. The consultation cost is adjusted if the patient proceeds with the personalized care plan.

Step 2: Personalized Care Plan (Assessment During Relief Therapy)

While the patient undergoes relief therapy, detailed assessments are conducted, including health scores, biometric tests, and intake questionnaires. This includes a 45-minute consult with a physician, nutritionist, and psychologist, followed by a 30-minute interdisciplinary consult to finalize a long-term personalized care plan.

Step 3: Program Enrollment (Long-Term Care)

Patients begin their treatment journey with weekly consultations and fortnightly interdisciplinary reviews. Health coaches provide support, with programs available for 3, 6, or 12 months, offering financial benefits for long-term commitments. Certain therapies are also available à la carte.

Ravi's Recovery

Chief Complaint: A 35-year-old suffering from chronic neck pain due to poor posture and prolonged sitting, impacting work and daily routines.

Outcome: Post-treatment, Ravi experienced reduced pain, improved posture, and enhanced daily functionality.

Recoup’s Integrative Approach:

Assessment: Detailed assessment including musculoskeletal evaluation and lifestyle factors to tailor treatment.

Root Cause Diagnosis: Identified poor ergonomics and muscle imbalances leading to neck strain.

Clinical Therapies: Custom physiotherapy sessions to strengthen neck muscles and improve flexibility.

Nutrition: Incorporation of anti-inflammatory foods to assist in recovery and muscle health.

Lifestyle: Ergonomic adjustments, postural training, and relaxation techniques to prevent recurrence.

Why Choose Recoup for Neck Strain?

Comprehensive Approach: We address the root causes of neck strain through integrative therapies, ensuring comprehensive treatment.

Holistic Diagnosis: Our thorough approach takes into account physical, ergonomic, and psychological factors affecting your neck health.

Personalized Treatment: Each treatment plan is unique, combining tailored therapies such as physiotherapy and nutritional guidance.

Collaborative Care: Our multidisciplinary team works together to provide the best outcomes for your neck health.

Long Term Support: We focus on long-term recovery strategies to enhance mobility and prevent future issues.

Advanced Diagnostics & Therapies

Effective neck strain treatment involves accurate diagnosis and targeted therapies. At Recoup, we offer a variety of diagnostic and therapeutic options to support recovery.

Comprehensive Neck Evaluation

We analyze your neck function, lifestyle, and pain triggers to create an individual treatment plan.

Physiotherapy & Rehabilitation

Targeted exercises and stretches to relieve pain and restore neck mobility.

Wellness Nutrition

Guidance on an anti-inflammatory diet that aids recovery and enhances overall health.

Posture Correction Training

Techniques and tools to improve posture and prevent strain from daily activities.

Hear from Our Clients

Priya,Bangalore

After experiencing persistent neck pain, Recoup’s holistic approach transformed my recovery. Their personalized therapies really worked for me.

Interdisciplinary Care Team

360-degree care needs a 360-degree team. At Recoup you have an interdisciplinary team of experts taking a close look at your whole health. This team is led by a physician and includes specialists from Ayurveda, nutrition science, psychology, physiotherapy, occupational therapy, yoga, naturopathy and more. These specialists collaborate under one roof to give you a single comprehensive care plan, so you don’t have to navigate the complicated corridors of conventional healthcare.