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Reclaim Comfort: Work-Related Musculoskeletal Disorder Care

Work-related musculoskeletal disorders can severely impact your productivity and well-being. At Recoup, we provide personalized, precision-based treatments that integrate modern medicine, Ayurveda, nutrition, and mental health support to address the root causes of your discomfort.
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    Dr. Deepak Sharan

    Founder & Chief Scientist
    Recoup Health

    Recoup Health

    “Every patient deserves real answers and real results. At Recoup Health, I’ve dedicated my work to pioneering an approach that treats the root causes of illness with the best of modern and holistic medicine.”

    Dr. Deepak Sharan is a globally recognized expert in Physical Medicine and Rehabilitation (PMR), with 35 years of experience treating over 10 lakh patients. He combines his pioneering approach in PMR, with a deep expertise in functional medicine, to address the root causes of complex health conditions.

    Throughout his distinguished career, Dr. Sharan has earned over 20 certifications from leading institutions, including the Royal College of Physicians and the Institute for Functional Medicine. His innovative treatments for conditions such as Repetitive Strain Injuries (RSI), arthritis, and cerebral palsy have garnered multiple international awards, including the prestigious Henri Bensahel Award and the National Disability Award from the Government of India, presented by Dr. APJ Abdul Kalam.

    As CEO and Chief Scientific Officer of Recoup Health, Dr. Sharan leads a dedicated team in delivering personalized, interdisciplinary care that transforms lives by providing the best possible outcomes for every health concern..

    Why Recoup
    Health?

    Our approach combines decades of experience with the latest evidence-based methods to treat your health holistically.

    Recoup Health

    Recoup Health
    Journey

    Step 1: First Consultation (Immediate Relief) - Rs.1000/-

    A 30-minute consultation with a Recoup Health Physician provides immediate symptom relief through an interdisciplinary intervention. The physician explains the root-cause approach and the comprehensive care plan options. The consultation cost is adjusted if the patient proceeds with the personalized care plan.

    While the patient undergoes relief therapy, detailed assessments are conducted, including health scores, biometric tests, and intake questionnaires. This includes a 45-minute consult with a physician, nutritionist, and psychologist, followed by a 30-minute interdisciplinary consult to finalize a long-term personalized care plan.

    Patients begin their treatment journey with weekly consultations and fortnightly interdisciplinary reviews. Health coaches provide support, with programs available for 3, 6, or 12 months, offering financial benefits for long-term commitments. Certain therapies are also available à la carte.

    chronic-back-pain-fold-4-patient-story

    Rohit’s Journey

    Chief Complaint: A 35-year-old facing persistent neck pain and shoulder stiffness due to prolonged desk work, affecting performance and quality of life.

    Outcome: Significant reduction in pain, improved flexibility, and enhanced workplace comfort.

    Recoup’s Integrative Approach:

    Assessment: Comprehensive evaluation of posture, ergonomics, and work habits to identify contributing factors of musculoskeletal disorders.

    Root Cause Diagnosis: Poor ergonomic setup, repetitive strain, and muscle imbalances leading to neck and shoulder pain.

    Clinical Therapies: Physiotherapy, targeted exercises, and manual therapy to relieve muscle tension and improve function.

    Nutrition: Incorporation of anti-inflammatory foods and supplements to support recovery and overall musculoskeletal health.

    Lifestyle: Ergonomics-based lifestyle changes, stress management techniques and regular breaks to maintain long-term wellness.

    Why Choose Recoup for Musculoskeletal Disorders?

    Comprehensive Approach: We address the underlying causes of musculoskeletal disorders, focusing on ergonomic solutions, inflammation, and muscle health rather than merely alleviating symptoms.

    Holistic Diagnosis: Our team evaluates physical activities, work environments, and individual histories for a tailored diagnosis and treatment plan.

    Personalized Treatment: Each treatment plan is unique to your specific condition, blending physiotherapy, nutrition, and lifestyle adjustments.

    Collaborative Care: Our interdisciplinary team collaborates to ensure you receive comprehensive care across all treatment facets.

    Long Term Support: Our focus is on sustainable health, preventing recurrences through ongoing care strategies and ergonomic education.

    Advanced Diagnostics & Therapies
    Work-related musculoskeletal disorder management requires precise diagnosis and a thorough approach to recovery. At Recoup, we offer a range of diagnostic and therapeutic services to alleviate discomfort and enhance your productivity.
    Comprehensive Ergonomic Assessment
    We analyze your workspace to identify hazards contributing to musculoskeletal issues and suggest appropriate ergonomic solutions.
    Targeted Physiotherapy
    Personalized physical therapy sessions that focus on strength, flexibility, and pain relief tailored to work-related injuries.
    Manual Therapy Techniques
    Hands-on approaches designed to decrease muscle tension, restore movement, and relieve discomfort.
    Customized Exercise Plans
    Exercise regimens aimed at improving mobility and preventing injury recurrence through strength and flexibility training.
    Hear from Our Clients
    Interdisciplinary Care Team
    360-degree care needs a 360-degree team. At Recoup you have an interdisciplinary team of experts taking a close look at your whole health. This team is led by a physician and includes specialists from Ayurveda, nutrition science, psychology, physiotherapy, occupational therapy, yoga, naturopathy and more. These specialists collaborate under one roof to give you a single comprehensive care plan, so you don’t have to navigate the complicated corridors of conventional healthcare.

    Resources

    Clinic
    Locations

    01

    Recoup Health Jayanagar

    Pasadena Building, 10th main, 18/1, Ashoka Pillar Rd, Jayanagar 1st Block, Bengaluru, Karnataka 560011

    02

    Recoup Health Bellandur

    No. 7/1, Eco Space, 3rd Floor, Doddakannenelli Village,
    Varthur Hobli, Bangalore East Taluk, Bangalore, Karnataka-560 103.

    03

    Recoup Health Anjanapura 

    80 Feet Road, Further Extension of, Anjanapura 10th Block, Lal Bahadur Shastri Nagar, Bengaluru, Karnataka 560108

    Recoup Health
    FAQ
    What makes Recoup's approach unique for musculoskeletal disorders?
    We integrate modern medicine with holistic practices to address the root causes of musculoskeletal disorders, providing a customized treatment approach.
    We address a variety of conditions including neck pain, back pain, carpal tunnel syndrome, and repetitive strain injuries.
    Treatment duration varies, typically focusing on both immediate relief and long-term strategies for sustained wellness.
    Treatment plans may include physiotherapy, manual therapy, ergonomic adjustments, and nutritional support tailored for your needs.

    Get in touch

    Got questions? Reach out to us.

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