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Reclaim Your Health: Work-Related Musculoskeletal Disorder Solutions

Work-related musculoskeletal disorders can hinder your productivity and well-being. At Recoup, we provide personalized, precision-based treatments addressing the root causes, integrating modern medicine, Ayurveda, nutrition science, and mental health support for enduring recovery.
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    Dr. Deepak Sharan

    Founder & Chief Scientist
    Recoup Health

    Recoup Health

    “Every patient deserves real answers and real results. At Recoup Health, I’ve dedicated my work to pioneering an approach that treats the root causes of illness with the best of modern and holistic medicine.”

    Dr. Deepak Sharan is a globally recognized expert in Physical Medicine and Rehabilitation (PMR), with 35 years of experience treating over 10 lakh patients. He combines his pioneering approach in PMR, with a deep expertise in functional medicine, to address the root causes of complex health conditions.

    Throughout his distinguished career, Dr. Sharan has earned over 20 certifications from leading institutions, including the Royal College of Physicians and the Institute for Functional Medicine. His innovative treatments for conditions such as Repetitive Strain Injuries (RSI), arthritis, and cerebral palsy have garnered multiple international awards, including the prestigious Henri Bensahel Award and the National Disability Award from the Government of India, presented by Dr. APJ Abdul Kalam.

    As CEO and Chief Scientific Officer of Recoup Health, Dr. Sharan leads a dedicated team in delivering personalized, interdisciplinary care that transforms lives by providing the best possible outcomes for every health concern..

    Why Recoup
    Health?

    Our approach combines decades of experience with the latest evidence-based methods to treat your health holistically.

    Recoup Health

    Recoup Health
    Journey

    Step 1: First Consultation (Immediate Relief) - Rs.1000/-

    A 30-minute consultation with a Recoup Health Physician provides immediate symptom relief through an interdisciplinary intervention. The physician explains the root-cause approach and the comprehensive care plan options. The consultation cost is adjusted if the patient proceeds with the personalized care plan.

    While the patient undergoes relief therapy, detailed assessments are conducted, including health scores, biometric tests, and intake questionnaires. This includes a 45-minute consult with a physician, nutritionist, and psychologist, followed by a 30-minute interdisciplinary consult to finalize a long-term personalized care plan.

    Patients begin their treatment journey with weekly consultations and fortnightly interdisciplinary reviews. Health coaches provide support, with programs available for 3, 6, or 12 months, offering financial benefits for long-term commitments. Certain therapies are also available à la carte.

    chronic-back-pain-fold-4-patient-story

    Deepak's Recovery

    Chief Complaint: A 35-year-old experiencing chronic neck and shoulder pain due to prolonged desk work and poor posture.

    Outcome: Improved posture, reduced pain levels, and enhanced work efficiency.

    Recoup’s Integrative Approach:

    Assessment: Thorough physical examination and ergonomic assessment to identify contributing factors to musculoskeletal disorders.

    Root Cause Diagnosis: Muscle tension, repetitive strain, and poor workstation setup that exacerbate neck and shoulder pain.

    Clinical Therapies: Targeted physiotherapy and manual therapy techniques to relieve tension and improve mobility.

    Nutrition: Dietary advice to reduce inflammation, focusing on whole foods rich in omega-3s and antioxidants.

    Lifestyle: Guidance on ergonomic adjustments and stress management to support healthier work habits.

    Why Choose Recoup for Work-Related Disorders?

    Comprehensive Approach: We address the root causes of musculoskeletal disorders, focusing on preventive care and long-term recovery.

    Holistic Diagnosis: Our approach looks at your work environment, physical health, and lifestyle to create a targeted treatment plan.

    Personalized Treatment: Your treatment is customized to your specific symptoms and needs, integrating various therapies for optimal recovery.

    Collaborative Care: A multidisciplinary team of specialists works together for comprehensive wellness, ensuring every aspect is covered.

    Long Term Support: We provide ongoing support to help you maintain healthy habits and prevent future issues.

    Advanced Diagnostics & Therapies
    Effective treatment for work-related musculoskeletal disorders requires precise diagnostics and a comprehensive approach. At Recoup, we combine therapies to enhance recovery and functionality.
    Workstation Ergonomics Assessment
    We evaluate your workspace setup to identify potential hazards contributing to musculoskeletal issues.
    Physiotherapy & Rehabilitation
    Tailored therapies to strengthen muscles, enhance flexibility, and alleviate discomfort.
    Manual Therapy Techniques
    Hands-on methods to ease tension and improve joint mobility addressing specific pain points.
    Holistic Lifestyle Counseling
    We provide strategies to enhance overall well-being, emphasizing balanced nutrition and stress management.
    Hear from Our Clients
    Interdisciplinary Care Team
    360-degree care needs a 360-degree team. At Recoup you have an interdisciplinary team of experts taking a close look at your whole health. This team is led by a physician and includes specialists from Ayurveda, nutrition science, psychology, physiotherapy, occupational therapy, yoga, naturopathy and more. These specialists collaborate under one roof to give you a single comprehensive care plan, so you don’t have to navigate the complicated corridors of conventional healthcare.

    Resources

    Clinic
    Locations

    01

    Recoup Health Jayanagar

    Pasadena Building, 10th main, 18/1, Ashoka Pillar Rd, Jayanagar 1st Block, Bengaluru, Karnataka 560011

    02

    Recoup Health Bellandur

    No. 7/1, Eco Space, 3rd Floor, Doddakannenelli Village,
    Varthur Hobli, Bangalore East Taluk, Bangalore, Karnataka-560 103.

    03

    Recoup Health Anjanapura 

    80 Feet Road, Further Extension of, Anjanapura 10th Block, Lal Bahadur Shastri Nagar, Bengaluru, Karnataka 560108

    Recoup Health
    FAQ
    How does Recoup treat work-related musculoskeletal disorders?
    We adopt a holistic approach, focusing on root causes and combining various therapies tailored to individual needs.
    Yes, we evaluate your workplace to help you make necessary adjustments for better posture and decreased discomfort.
    Treatment duration varies, focusing on tailored plans to deliver effective results rather than a one-size-fits-all approach.
    Absolutely, nutrition plays a key role in recovery, and we provide personalized dietary recommendations to support healing.

    Get in touch

    Got questions? Reach out to us.

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