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Transform Your Work-Related Musculoskeletal Health

At Recoup, we understand that work-related musculoskeletal disorders can greatly impact your productivity. Our personalized, integrative treatment uses modern medicine, Ayurveda, and nutrition science to address the root causes effectively.
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    Dr. Deepak Sharan

    Founder & Chief Scientist
    Recoup Health

    Recoup Health

    “Every patient deserves real answers and real results. At Recoup Health, I’ve dedicated my work to pioneering an approach that treats the root causes of illness with the best of modern and holistic medicine.”

    Dr. Deepak Sharan is a globally recognized expert in Physical Medicine and Rehabilitation (PMR), with 35 years of experience treating over 10 lakh patients. He combines his pioneering approach in PMR, with a deep expertise in functional medicine, to address the root causes of complex health conditions.

    Throughout his distinguished career, Dr. Sharan has earned over 20 certifications from leading institutions, including the Royal College of Physicians and the Institute for Functional Medicine. His innovative treatments for conditions such as Repetitive Strain Injuries (RSI), arthritis, and cerebral palsy have garnered multiple international awards, including the prestigious Henri Bensahel Award and the National Disability Award from the Government of India, presented by Dr. APJ Abdul Kalam.

    As CEO and Chief Scientific Officer of Recoup Health, Dr. Sharan leads a dedicated team in delivering personalized, interdisciplinary care that transforms lives by providing the best possible outcomes for every health concern..

    Why Recoup
    Health?

    Our approach combines decades of experience with the latest evidence-based methods to treat your health holistically.

    Recoup Health

    Recoup Health
    Journey

    Step 1: First Consultation (Immediate Relief) - Rs.1000/-

    A 30-minute consultation with a Recoup Health Physician provides immediate symptom relief through an interdisciplinary intervention. The physician explains the root-cause approach and the comprehensive care plan options. The consultation cost is adjusted if the patient proceeds with the personalized care plan.

    While the patient undergoes relief therapy, detailed assessments are conducted, including health scores, biometric tests, and intake questionnaires. This includes a 45-minute consult with a physician, nutritionist, and psychologist, followed by a 30-minute interdisciplinary consult to finalize a long-term personalized care plan.

    Patients begin their treatment journey with weekly consultations and fortnightly interdisciplinary reviews. Health coaches provide support, with programs available for 3, 6, or 12 months, offering financial benefits for long-term commitments. Certain therapies are also available à la carte.

    chronic-back-pain-fold-4-patient-story

    Rajesh's Journey

    Chief Complaint: A 35-year-old suffering from neck and shoulder pain due to prolonged desk work, leading to discomfort and reduced efficiency.

    Outcome: Significant pain relief, increased mobility, and improved work performance.

    Recoup’s Integrative Approach:

    Assessment: Detailed evaluation of work habits, posture, and physical health to identify stressors contributing to musculoskeletal disorders.

    Root Cause Diagnosis: Muscle tension, repetitive strain, and poor ergonomics leading to neck and shoulder discomfort.

    Clinical Therapies: Therapies like physiotherapy, chiropractic adjustments, and myofascial release to alleviate pain and restore function.

    Nutrition: Anti-inflammatory dietary recommendations and hydration strategies to support recovery and enhance overall well-being.

    Lifestyle: Guidance on ergonomic setups, regular breaks, and stress relief techniques to prevent recurrence of symptoms.

    Why Choose Recoup for Musculoskeletal Disorders?

    Comprehensive Approach: We focus on diagnosing and treating the underlying causes of musculoskeletal disorders, rather than just alleviating symptoms.

    Holistic Diagnosis: Our thorough assessments encompass your work environment, habits, and health history to tailor effective treatment plans.

    Personalized Treatment: Your treatment is uniquely crafted, integrating physiotherapy, nutrition, and lifestyle modifications to promote recovery.

    Collaborative Care: Our multidisciplinary team collaborates seamlessly to ensure a holistic and effective treatment experience.

    Long Term Support: Continuous care is designed to maintain your health and prevent future issues related to work habits.

    Advanced Diagnostics & Therapies
    Effective treatment for work-related musculoskeletal disorders demands skilled assessment and targeted therapies. Recoup provides a comprehensive suite of diagnostic tools and therapeutic options to enhance recovery.
    Ergonomic Assessment
    We analyze your workspace to optimize comfort and reduce strain while working.
    Physiotherapy & Exercise
    Customized exercises to strengthen muscles and improve posture for long-lasting relief.
    Manual Therapy Techniques
    Hands-on therapy focused on restoring mobility and alleviating pain from musculoskeletal issues.
    Nutritional Counseling
    Advice on nutrition tailored to enhance recovery and reduce inflammation linked to musculoskeletal disorders.
    Hear from Our Clients
    Interdisciplinary Care Team
    360-degree care needs a 360-degree team. At Recoup you have an interdisciplinary team of experts taking a close look at your whole health. This team is led by a physician and includes specialists from Ayurveda, nutrition science, psychology, physiotherapy, occupational therapy, yoga, naturopathy and more. These specialists collaborate under one roof to give you a single comprehensive care plan, so you don’t have to navigate the complicated corridors of conventional healthcare.

    Resources

    Clinic
    Locations

    01

    Recoup Health Jayanagar

    Pasadena Building, 10th main, 18/1, Ashoka Pillar Rd, Jayanagar 1st Block, Bengaluru, Karnataka 560011

    02

    Recoup Health Bellandur

    No. 7/1, Eco Space, 3rd Floor, Doddakannenelli Village,
    Varthur Hobli, Bangalore East Taluk, Bangalore, Karnataka-560 103.

    03

    Recoup Health Anjanapura 

    80 Feet Road, Further Extension of, Anjanapura 10th Block, Lal Bahadur Shastri Nagar, Bengaluru, Karnataka 560108

    Recoup Health
    FAQ
    What makes Recoup's treatment unique for musculoskeletal disorders?
    Recoup’s integrative approach targets root causes through personalized treatment plans including various modalities tailored to each individual’s needs.
    We address conditions such as repetitive strain injuries, tendonitis, back pain, and other work-related musculoskeletal issues.
    Treatment duration varies based on individual cases, but our focus is on achieving sustainable, long-term recovery.
    We offer a mix of physiotherapy, manual therapy, nutritional guidance, and ergonomic training to ensure a holistic recovery.

    Get in touch

    Got questions? Reach out to us.

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