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Transform Your Life: Treat Occupational Overuse Syndrome

Occupational Overuse Syndrome can hinder your productivity and well-being. At Recoup, we provide personalized treatment plans that incorporate modern medicine, Ayurveda, and nutrition to address the root causes and enhance your workplace health and efficiency.
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    Dr. Deepak Sharan

    Founder & Chief Scientist
    Recoup Health

    Recoup Health

    “Every patient deserves real answers and real results. At Recoup Health, I’ve dedicated my work to pioneering an approach that treats the root causes of illness with the best of modern and holistic medicine.”

    Dr. Deepak Sharan is a globally recognized expert in Physical Medicine and Rehabilitation (PMR), with 35 years of experience treating over 10 lakh patients. He combines his pioneering approach in PMR, with a deep expertise in functional medicine, to address the root causes of complex health conditions.

    Throughout his distinguished career, Dr. Sharan has earned over 20 certifications from leading institutions, including the Royal College of Physicians and the Institute for Functional Medicine. His innovative treatments for conditions such as Repetitive Strain Injuries (RSI), arthritis, and cerebral palsy have garnered multiple international awards, including the prestigious Henri Bensahel Award and the National Disability Award from the Government of India, presented by Dr. APJ Abdul Kalam.

    As CEO and Chief Scientific Officer of Recoup Health, Dr. Sharan leads a dedicated team in delivering personalized, interdisciplinary care that transforms lives by providing the best possible outcomes for every health concern..

    Why Recoup
    Health?

    Our approach combines decades of experience with the latest evidence-based methods to treat your health holistically.

    Recoup Health

    Recoup Health
    Journey

    Step 1: First Consultation (Immediate Relief) - Rs.1000/-

    A 30-minute consultation with a Recoup Health Physician provides immediate symptom relief through an interdisciplinary intervention. The physician explains the root-cause approach and the comprehensive care plan options. The consultation cost is adjusted if the patient proceeds with the personalized care plan.

    While the patient undergoes relief therapy, detailed assessments are conducted, including health scores, biometric tests, and intake questionnaires. This includes a 45-minute consult with a physician, nutritionist, and psychologist, followed by a 30-minute interdisciplinary consult to finalize a long-term personalized care plan.

    Patients begin their treatment journey with weekly consultations and fortnightly interdisciplinary reviews. Health coaches provide support, with programs available for 3, 6, or 12 months, offering financial benefits for long-term commitments. Certain therapies are also available à la carte.

    chronic-neck-pain-fold-4-patient-story

    Vikram's Experience

    Chief Complaint: A 35-year-old software engineer with wrist pain and limited hand function due to excessive computer use.

    Outcome: Regained full wrist function and significantly reduced pain during work.

    Recoup’s Integrative Approach:

    Assessment: Detailed evaluation of posture, ergonomics, and physical activity to diagnose the overuse syndrome accurately.

    Root Cause Diagnosis: Identified muscle strain and repetitive motion injuries from prolonged computer usage.

    Clinical Therapies: Customized physiotherapy and stretching regimes to relieve tension and regain strength.

    Nutrition: Diet rich in anti-inflammatory foods and hydration strategies to support recovery.

    Lifestyle: Ergonomic adjustments, breaks, and exercises designed to prevent recurrence and enhance productivity.

    Why Choose Recoup for Occupational Overuse Syndrome?

    Comprehensive Approach: We focus on treating the underlying causes of overuse, rather than just alleviating symptoms.

    Holistic Diagnosis: Our thorough examination includes evaluation of your work environment and daily habits.

    Personalized Treatment: Customized treatment plans that combine physiotherapy, nutritional guidance, and ergonomics.

    Collaborative Care: A multidisciplinary team collaborates to ensure comprehensive and effective treatment.

    Long Term Support: Our ongoing care includes management strategies to prevent future issues and maintain functionality.

    Innovative Therapies & Diagnostic Techniques
    Treatment for Occupational Overuse Syndrome requires an integrated approach. At Recoup, we employ advanced diagnostics and therapeutic techniques for optimal recovery.
    Detailed Functional Assessment
    We analyze functional limitations and physical demands of your job to create a tailored treatment plan.
    Targeted Physiotherapy
    Therapies focused on restoring movement, flexibility, and strength specific to the affected area.
    Ergonomic Evaluations
    Assessing your workspace to recommend changes that promote better posture and reduce strain.
    Preventive Education
    Guidance on posture, breaks, and exercises to prevent the recurrence of symptoms.
    Testimonials from Our Clients
    Our Expert Care Team
    360-degree care needs a 360-degree team. At Recoup you have an interdisciplinary team of experts taking a close look at your whole health. This team is led by a physician and includes specialists from Ayurveda, nutrition science, psychology, physiotherapy, occupational therapy, yoga, naturopathy and more. These specialists collaborate under one roof to give you a single comprehensive care plan, so you don’t have to navigate the complicated corridors of conventional healthcare.

    Resources

    Clinic
    Locations

    01

    Recoup Health Jayanagar

    Pasadena Building, 10th main, 18/1, Ashoka Pillar Rd, Jayanagar 1st Block, Bengaluru, Karnataka 560011

    02

    Recoup Health Bellandur

    No. 7/1, Eco Space, 3rd Floor, Doddakannenelli Village,
    Varthur Hobli, Bangalore East Taluk, Bangalore, Karnataka-560 103.

    03

    Recoup Health Anjanapura 

    80 Feet Road, Further Extension of, Anjanapura 10th Block, Lal Bahadur Shastri Nagar, Bengaluru, Karnataka 560108

    Recoup Health
    Frequently Asked Questions
    What is unique about Recoup's approach to Occupational Overuse Syndrome?
    We combine modern medicine, Ayurveda, and personalized strategies to address the root causes of overuse syndrome.
    Common symptoms include pain, stiffness, and limited mobility in areas affected by repetitive strain.
    The duration depends on the severity of symptoms and your response to the treatment plan.
    Treatment may include physiotherapy, ergonomic evaluations, and nutritional counseling focused on recovery.

    Get in touch

    Got questions? Reach out to us.

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