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Reclaim Your Life from Occupational Overuse Syndrome

Occupational Overuse Syndrome can disrupt your daily activities and work life. At Recoup, we offer personalized, precision-based treatments that address the underlying causes of your discomfort, ensuring a comprehensive approach to restore your health.
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    Dr. Deepak Sharan

    Founder & Chief Scientist
    Recoup Health

    Recoup Health

    “Every patient deserves real answers and real results. At Recoup Health, I’ve dedicated my work to pioneering an approach that treats the root causes of illness with the best of modern and holistic medicine.”

    Dr. Deepak Sharan is a globally recognized expert in Physical Medicine and Rehabilitation (PMR), with 35 years of experience treating over 10 lakh patients. He combines his pioneering approach in PMR, with a deep expertise in functional medicine, to address the root causes of complex health conditions.

    Throughout his distinguished career, Dr. Sharan has earned over 20 certifications from leading institutions, including the Royal College of Physicians and the Institute for Functional Medicine. His innovative treatments for conditions such as Repetitive Strain Injuries (RSI), arthritis, and cerebral palsy have garnered multiple international awards, including the prestigious Henri Bensahel Award and the National Disability Award from the Government of India, presented by Dr. APJ Abdul Kalam.

    As CEO and Chief Scientific Officer of Recoup Health, Dr. Sharan leads a dedicated team in delivering personalized, interdisciplinary care that transforms lives by providing the best possible outcomes for every health concern..

    Why Recoup
    Health?

    Our approach combines decades of experience with the latest evidence-based methods to treat your health holistically.

    Recoup Health

    Recoup Health
    Journey

    Step 1: First Consultation (Immediate Relief) - Rs.1000/-

    A 30-minute consultation with a Recoup Health Physician provides immediate symptom relief through an interdisciplinary intervention. The physician explains the root-cause approach and the comprehensive care plan options. The consultation cost is adjusted if the patient proceeds with the personalized care plan.

    While the patient undergoes relief therapy, detailed assessments are conducted, including health scores, biometric tests, and intake questionnaires. This includes a 45-minute consult with a physician, nutritionist, and psychologist, followed by a 30-minute interdisciplinary consult to finalize a long-term personalized care plan.

    Patients begin their treatment journey with weekly consultations and fortnightly interdisciplinary reviews. Health coaches provide support, with programs available for 3, 6, or 12 months, offering financial benefits for long-term commitments. Certain therapies are also available à la carte.

    chronic-back-pain-fold-4-patient-story

    Raj's Journey

    Chief Complaint: A 35-year-old facing persistent wrist pain and weakness due to excessive computer usage, affecting work performance.

    Outcome: Significant improvement in wrist strength and pain reduction, enhancing productivity.

    Recoup’s Integrative Approach:

    Assessment: Detailed ergonomic evaluations and physical assessments to identify contributing factors to occupational overuse.

    Root Cause Diagnosis: Repetitive strain injuries due to poor posture and improper device usage leading to wrist pain.

    Clinical Therapies: Targeted physiotherapy and myofascial release techniques to alleviate pain and restore function.

    Nutrition: Incorporating anti-inflammatory foods and supplements to support recovery and joint health.

    Lifestyle: Educating on ergonomic workspaces and providing exercises for muscle recovery and prevention.

    Why Choose Recoup for Occupational Overuse Syndrome?

    Comprehensive Approach: We address the root causes of your discomfort using an integrative strategy, rather than merely treating symptoms.

    Holistic Diagnosis: Our thorough assessments consider your work environment and lifestyle, ensuring an accurate diagnosis.

    Personalized Treatment: Your treatment plan is customized to address your specific occupational concerns with a multi-disciplinary approach.

    Collaborative Care: Specialists from various fields collaborate to deliver comprehensive care tailored to your unique situation.

    Long Term Support: Our focus is on sustainable health by equipping you with the tools to prevent future occurrences.

    Advanced Diagnostics & Therapies
    Occupational Overuse Syndrome requires thorough evaluation and specialized treatment. At Recoup, we utilize advanced diagnostics and therapeutic techniques for effective recovery.
    Ergonomic Assessments
    We analyze your workspace to identify potential ergonomic risks contributing to overuse injuries.
    Customized Physiotherapy
    Targeted treatment sessions designed to restore function and alleviate pain in affected muscles and joints.
    Myofascial Release
    Gentle manipulative techniques to release tension and improve the overall mobility of the affected area.
    Muscle Recovery Exercises
    Exercises aimed at strength-building and flexibility enhancement to aid in recovery and prevent recurrence.
    Hear from Our Clients
    Interdisciplinary Care Team
    360-degree care needs a 360-degree team. At Recoup you have an interdisciplinary team of experts taking a close look at your whole health. This team is led by a physician and includes specialists from Ayurveda, nutrition science, psychology, physiotherapy, occupational therapy, yoga, naturopathy and more. These specialists collaborate under one roof to give you a single comprehensive care plan, so you don’t have to navigate the complicated corridors of conventional healthcare.

    Resources

    Clinic
    Locations

    01

    Recoup Health Jayanagar

    Pasadena Building, 10th main, 18/1, Ashoka Pillar Rd, Jayanagar 1st Block, Bengaluru, Karnataka 560011

    02

    Recoup Health Bellandur

    No. 7/1, Eco Space, 3rd Floor, Doddakannenelli Village,
    Varthur Hobli, Bangalore East Taluk, Bangalore, Karnataka-560 103.

    03

    Recoup Health Anjanapura 

    80 Feet Road, Further Extension of, Anjanapura 10th Block, Lal Bahadur Shastri Nagar, Bengaluru, Karnataka 560108

    Recoup Health
    FAQ
    What is Occupational Overuse Syndrome?
    It’s a condition caused by repetitive motions or sustained positions leading to pain and dysfunction in muscles or joints.
    Our approach focuses on identifying root causes and providing tailored, multi-disciplinary strategies for recovery.
    Yes, our team provides ergonomic assessments and exercises to prevent injury recurrence and promote healthy work habits.
    Recovery duration varies depending on severity and individual response, but we’re focused on long-term functional outcomes.

    Get in touch

    Got questions? Reach out to us.

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