Effective Treatment for Ergonomic Injuries

Ergonomic injuries can greatly affect your productivity and quality of life. At Recoup, we provide tailored treatment plans that address the root causes of your discomfort, blending modern medicine, Ayurveda, and nutritional science for effective recovery.

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Dr. Deepak Sharan

Founder & Chief Scientist
Recoup Health

“Every patient deserves real answers and real results. At Recoup Health, I’ve dedicated my work to pioneering an approach that treats the root causes of illness with the best of modern and holistic medicine.”

Dr. Deepak Sharan is a globally recognized expert in Physical Medicine and Rehabilitation (PMR), with 35 years of experience treating over 10 lakh patients. He combines his pioneering approach in PMR, with a deep expertise in functional medicine, to address the root causes of complex health conditions.

Throughout his distinguished career, Dr. Sharan has earned over 20 certifications from leading institutions, including the Royal College of Physicians and the Institute for Functional Medicine. His innovative treatments for conditions such as Repetitive Strain Injuries (RSI), arthritis, and cerebral palsy have garnered multiple international awards, including the prestigious Henri Bensahel Award and the National Disability Award from the Government of India, presented by Dr. APJ Abdul Kalam.

As CEO and Chief Scientific Officer of Recoup Health, Dr. Sharan leads a dedicated team in delivering personalized, interdisciplinary care that transforms lives by providing the best possible outcomes for every health concern..

Why Recoup
Health?

Our approach combines decades of experience with the latest evidence-based methods to treat your health holistically.

Recoup Health
Journey

Step 1: First Consultation (Immediate Relief) - Rs.1000/-

A 30-minute consultation with a Recoup Health Physician provides immediate symptom relief through an interdisciplinary intervention. The physician explains the root-cause approach and the comprehensive care plan options. The consultation cost is adjusted if the patient proceeds with the personalized care plan.

Step 2: Personalized Care Plan (Assessment During Relief Therapy)

While the patient undergoes relief therapy, detailed assessments are conducted, including health scores, biometric tests, and intake questionnaires. This includes a 45-minute consult with a physician, nutritionist, and psychologist, followed by a 30-minute interdisciplinary consult to finalize a long-term personalized care plan.

Step 3: Program Enrollment (Long-Term Care)

Patients begin their treatment journey with weekly consultations and fortnightly interdisciplinary reviews. Health coaches provide support, with programs available for 3, 6, or 12 months, offering financial benefits for long-term commitments. Certain therapies are also available à la carte.

Raj's Experience

Chief Complaint: A 35-year-old professional dealing with neck and shoulder pain due to long hours at his desk, impacting his daily routine.

Outcome: Significant pain reduction, enhanced mobility, and improved work performance.

Recoup’s Integrative Approach:

Assessment: Detailed ergonomic assessment and physical examination to identify key factors contributing to discomfort.

Root Cause Diagnosis: Poor posture, muscle strain, and repetitive motion injuries identified as the main issues.

Clinical Therapies: Targeted physiotherapy, stretching routines, and yoga to enhance flexibility and decrease pain.

Nutrition: Incorporation of anti-inflammatory foods and hydration strategies to reduce discomfort.

Lifestyle: Ergonomic adjustments at work, along with stress management techniques to promote a healthier work-life balance.

Why Choose Recoup for Ergonomic Injuries?

Comprehensive Approach: We focus on addressing the root causes of your ergonomic injuries, integrating multiple therapies for optimal recovery.

Holistic Diagnosis: Our comprehensive assessments consider your work environment, lifestyle, and health history.

Personalized Treatment: Each treatment plan is customized to your specific needs, combining therapies for effective and sustainable results.

Collaborative Care: A multidisciplinary team collaborates to ensure you receive all-encompassing care tailored to your recovery.

Long Term Support: We focus on long-term strategies to prevent re-injury and promote ongoing health and wellness.

Advanced Diagnostics & Therapies

Ergonomic injury treatment involves precise diagnostics and tailored therapies. At Recoup, we utilize state-of-the-art methods for comprehensive care and faster recovery.

Ergonomic Assessment

In-depth evaluation of your posture and workspace setup to identify areas for improvement.

Physiotherapy Plans

Customized physiotherapy sessions aimed at strengthening affected muscles and reducing pain.

Posture Correction Techniques

Practical strategies and exercises designed to enhance your posture at work.

Stress Management Workshops

Classes focused on mindfulness and stress reduction to promote overall well-being.

Hear from Our Clients

Priya,Bangalore

Before coming to Recoup, I suffered from chronic neck pain. The personalized care and integrative approach have transformed my life and work.

Interdisciplinary Care Team

360-degree care needs a 360-degree team. At Recoup you have an interdisciplinary team of experts taking a close look at your whole health. This team is led by a physician and includes specialists from Ayurveda, nutrition science, psychology, physiotherapy, occupational therapy, yoga, naturopathy and more. These specialists collaborate under one roof to give you a single comprehensive care plan, so you don’t have to navigate the complicated corridors of conventional healthcare.