Target Ergonomic Injuries with Comprehensive Care

Ergonomic injuries result from improper body mechanics and prolonged postures. At Recoup, we provide personalized treatment that blends modern medicine, Ayurveda, nutrition science, and mental health support to effectively address these issues.

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Dr. Deepak Sharan

Founder & Chief Scientist
Recoup Health

“Every patient deserves real answers and real results. At Recoup Health, I’ve dedicated my work to pioneering an approach that treats the root causes of illness with the best of modern and holistic medicine.”

Dr. Deepak Sharan is a globally recognized expert in Physical Medicine and Rehabilitation (PMR), with 35 years of experience treating over 10 lakh patients. He combines his pioneering approach in PMR, with a deep expertise in functional medicine, to address the root causes of complex health conditions.

Throughout his distinguished career, Dr. Sharan has earned over 20 certifications from leading institutions, including the Royal College of Physicians and the Institute for Functional Medicine. His innovative treatments for conditions such as Repetitive Strain Injuries (RSI), arthritis, and cerebral palsy have garnered multiple international awards, including the prestigious Henri Bensahel Award and the National Disability Award from the Government of India, presented by Dr. APJ Abdul Kalam.

As CEO and Chief Scientific Officer of Recoup Health, Dr. Sharan leads a dedicated team in delivering personalized, interdisciplinary care that transforms lives by providing the best possible outcomes for every health concern..

Why Recoup
Health?

Our approach combines decades of experience with the latest evidence-based methods to treat your health holistically.

Recoup Health
Journey

Step 1: First Consultation (Immediate Relief) - Rs.1000/-

A 30-minute consultation with a Recoup Health Physician provides immediate symptom relief through an interdisciplinary intervention. The physician explains the root-cause approach and the comprehensive care plan options. The consultation cost is adjusted if the patient proceeds with the personalized care plan.

Step 2: Personalized Care Plan (Assessment During Relief Therapy)

While the patient undergoes relief therapy, detailed assessments are conducted, including health scores, biometric tests, and intake questionnaires. This includes a 45-minute consult with a physician, nutritionist, and psychologist, followed by a 30-minute interdisciplinary consult to finalize a long-term personalized care plan.

Step 3: Program Enrollment (Long-Term Care)

Patients begin their treatment journey with weekly consultations and fortnightly interdisciplinary reviews. Health coaches provide support, with programs available for 3, 6, or 12 months, offering financial benefits for long-term commitments. Certain therapies are also available à la carte.

Raj's Recovery

Chief Complaint: A 35-year-old suffering from repeated shoulder pain and stiffness due to poor workstation ergonomics.

Outcome: Significant reduction in pain, improved posture, and enhanced work productivity.

Recoup’s Integrative Approach:

Assessment: In-depth ergonomic assessments and physical evaluations to pin down the root causes of your discomfort.

Root Cause Diagnosis: Muscle tension, improper workstation setup, and repetitive strain contributing to shoulder pain.

Clinical Therapies: Customized physiotherapy, stretching routines, and massage therapy to relieve tension and restore function.

Nutrition: Nutritional guidance focused on anti-inflammatory foods to promote healing and recovery.

Lifestyle: Ergonomic intervention and stress management strategies to create a healthier work environment.

Why Choose Recoup for Ergonomic Injuries?

Comprehensive Approach: We target the underlying causes of ergonomic injuries instead of just treating symptoms for lasting relief.

Holistic Diagnosis: A thorough evaluation of your work environment, posture, and medical history guides our diagnosis and care.

Personalized Treatment: Your unique injury demands a tailored intervention, blending physical, nutritional, and ergonomic strategies.

Collaborative Care: Our multidisciplinary team works closely together to provide cohesive, integrative treatment.

Long Term Support: We focus on preventing future injuries through ongoing education, ergonomic adjustments, and lifestyle modifications.

Advanced Diagnostics & Therapies

Effective ergonomic injury treatment begins with accurate diagnosis and tailored therapies. Recoup merges advanced diagnostics with integrative methods for optimal recovery.

Ergonomic Assessment

Analyzing your workstation setup and posture to identify risk factors for injury.

Custom Physiotherapy

Targeted exercises designed to alleviate pain and strengthen affected areas.

Manual Therapy

Hands-on techniques to relieve tension and improve musculoskeletal health.

Nutritional Counseling

Nutrition strategies that support recovery and encourage overall well-being.

Hear from Our Clients

Anisha,Bangalore

After facing shoulder pain from long hours at my desk, Recoup's ergonomic treatment changed my life. I now feel more comfortable and productive at work.

Interdisciplinary Care Team

360-degree care needs a 360-degree team. At Recoup you have an interdisciplinary team of experts taking a close look at your whole health. This team is led by a physician and includes specialists from Ayurveda, nutrition science, psychology, physiotherapy, occupational therapy, yoga, naturopathy and more. These specialists collaborate under one roof to give you a single comprehensive care plan, so you don’t have to navigate the complicated corridors of conventional healthcare.