Reclaim Comfort: Ergonomic Injuries Treatment in JP Nagar

At Recoup in JP Nagar, we provide personalized, precision-based treatment for ergonomic injuries that address root causes. Our integrative approach combines modern medicine, Ayurveda, and nutrition science, ensuring effective healing and prevention for a healthier lifestyle.

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Dr. Deepak Sharan

Founder & Chief Scientist
Recoup Health

“Every patient deserves real answers and real results. At Recoup Health, I’ve dedicated my work to pioneering an approach that treats the root causes of illness with the best of modern and holistic medicine.”

Dr. Deepak Sharan is a globally recognized expert in Physical Medicine and Rehabilitation (PMR), with 35 years of experience treating over 10 lakh patients. He combines his pioneering approach in PMR, with a deep expertise in functional medicine, to address the root causes of complex health conditions.

Throughout his distinguished career, Dr. Sharan has earned over 20 certifications from leading institutions, including the Royal College of Physicians and the Institute for Functional Medicine. His innovative treatments for conditions such as Repetitive Strain Injuries (RSI), arthritis, and cerebral palsy have garnered multiple international awards, including the prestigious Henri Bensahel Award and the National Disability Award from the Government of India, presented by Dr. APJ Abdul Kalam.

As CEO and Chief Scientific Officer of Recoup Health, Dr. Sharan leads a dedicated team in delivering personalized, interdisciplinary care that transforms lives by providing the best possible outcomes for every health concern..

Why Recoup
Health?

Our approach combines decades of experience with the latest evidence-based methods to treat your health holistically.

Recoup Health
Journey

Step 1: First Consultation (Immediate Relief) - Rs.1000/-

A 30-minute consultation with a Recoup Health Physician provides immediate symptom relief through an interdisciplinary intervention. The physician explains the root-cause approach and the comprehensive care plan options. The consultation cost is adjusted if the patient proceeds with the personalized care plan.

Step 2: Personalized Care Plan (Assessment During Relief Therapy)

While the patient undergoes relief therapy, detailed assessments are conducted, including health scores, biometric tests, and intake questionnaires. This includes a 45-minute consult with a physician, nutritionist, and psychologist, followed by a 30-minute interdisciplinary consult to finalize a long-term personalized care plan.

Step 3: Program Enrollment (Long-Term Care)

Patients begin their treatment journey with weekly consultations and fortnightly interdisciplinary reviews. Health coaches provide support, with programs available for 3, 6, or 12 months, offering financial benefits for long-term commitments. Certain therapies are also available à la carte.

Raj's Recovery

Chief Complaint: A 35-year-old suffering from wrist pain due to prolonged computer usage, impacting productivity and daily activities.

Outcome: Significant pain reduction, improved function, and enhanced quality of life.

Recoup’s Integrative Approach:

Assessment: Detailed evaluation of posture, workstation ergonomics, and pain triggers to identify the root causes of injury.

Root Cause Diagnosis: Muscle tension, repetitive strain, and poor ergonomic positioning leading to wrist pain.

Clinical Therapies: Occupational therapy, ergonomic adjustments, and strengthening exercises to alleviate symptoms and enhance functionality.

Nutrition: Incorporating anti-inflammatory foods and hydration to promote recovery and support joint health.

Lifestyle: Guidance on ergonomic setups, stress management, and regular breaks to maintain long-term health.

Why Choose Recoup for Ergonomic Injuries?

Comprehensive Approach: We focus on the underlying causes of ergonomic injuries, utilizing a holistic method to facilitate effective recovery.

Holistic Diagnosis: We assess your work environment, habits, and health history for a customized treatment plan.

Personalized Treatment: Your treatment is tailored to align various therapies such as occupational therapy, nutritional support, and posture correction.

Collaborative Care: Our expert team, including therapists and nutritionists, collaborates to provide integrated care for recovery.

Long Term Support: We focus on sustainable recovery to prevent recurrence and improve your daily wellness.

Advanced Diagnostics & Therapies

Effective treatment for ergonomic injuries necessitates comprehensive evaluations and personalized therapies. Recoup employs a range of diagnostic and therapeutic methods tailored to promote healing and prevent future injuries.

Thorough Ergonomic Assessment

We evaluate your workspace and daily habits to identify areas for adjustment and improvement.

Tailored Occupational Therapy

Specific programs designed to address injuries, enhance function, and promote workplace health.

Ergonomic Adjustments Guidance

Practical advice to optimize your workspace and prevent ergonomic injuries.

Strengthening and Flexibility Exercises

Individualized exercises to improve strength and flexibility, reducing injury risk.

Hear from Our Clients

Priya,Bangalore

I was struggling with wrist pain from working long hours at my desk. Recoup's holistic approach not only relieved my pain but also transformed how I work ergonomically. I'm so grateful for my recovery.

Interdisciplinary Care Team

360-degree care needs a 360-degree team. At Recoup you have an interdisciplinary team of experts taking a close look at your whole health. This team is led by a physician and includes specialists from Ayurveda, nutrition science, psychology, physiotherapy, occupational therapy, yoga, naturopathy and more. These specialists collaborate under one roof to give you a single comprehensive care plan, so you don’t have to navigate the complicated corridors of conventional healthcare.