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Easing Cumulative Trauma with Personalized Care

Cumulative trauma disorders can severely affect your quality of life. At Recoup, we provide individualized treatment strategies that integrate modern medicine, Ayurveda, and nutrition to address the underlying issues causing your discomfort.
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    Dr. Deepak Sharan

    Founder & Chief Scientist
    Recoup Health

    Recoup Health

    “Every patient deserves real answers and real results. At Recoup Health, I’ve dedicated my work to pioneering an approach that treats the root causes of illness with the best of modern and holistic medicine.”

    Dr. Deepak Sharan is a globally recognized expert in Physical Medicine and Rehabilitation (PMR), with 35 years of experience treating over 10 lakh patients. He combines his pioneering approach in PMR, with a deep expertise in functional medicine, to address the root causes of complex health conditions.

    Throughout his distinguished career, Dr. Sharan has earned over 20 certifications from leading institutions, including the Royal College of Physicians and the Institute for Functional Medicine. His innovative treatments for conditions such as Repetitive Strain Injuries (RSI), arthritis, and cerebral palsy have garnered multiple international awards, including the prestigious Henri Bensahel Award and the National Disability Award from the Government of India, presented by Dr. APJ Abdul Kalam.

    As CEO and Chief Scientific Officer of Recoup Health, Dr. Sharan leads a dedicated team in delivering personalized, interdisciplinary care that transforms lives by providing the best possible outcomes for every health concern..

    Why Recoup
    Health?

    Our approach combines decades of experience with the latest evidence-based methods to treat your health holistically.

    Recoup Health

    Recoup Health
    Journey

    Step 1: First Consultation (Immediate Relief) - Rs.1000/-

    A 30-minute consultation with a Recoup Health Physician provides immediate symptom relief through an interdisciplinary intervention. The physician explains the root-cause approach and the comprehensive care plan options. The consultation cost is adjusted if the patient proceeds with the personalized care plan.

    While the patient undergoes relief therapy, detailed assessments are conducted, including health scores, biometric tests, and intake questionnaires. This includes a 45-minute consult with a physician, nutritionist, and psychologist, followed by a 30-minute interdisciplinary consult to finalize a long-term personalized care plan.

    Patients begin their treatment journey with weekly consultations and fortnightly interdisciplinary reviews. Health coaches provide support, with programs available for 3, 6, or 12 months, offering financial benefits for long-term commitments. Certain therapies are also available à la carte.

    chronic-neck-pain-fold-4-patient-story

    Ravi's Recovery

    Chief Complaint: A 35-year-old experiencing wrist pain and stiffness due to repetitive strain from work.

    Outcome: Significant improvement in wrist mobility, pain reduction, and a return to normal activities.

    Recoup’s Integrative Approach:

    Assessment: Thorough evaluation of the wrist, hand functionality, and work-related postures to pinpoint contributing factors.

    Root Cause Diagnosis: Identified muscle imbalances and ergonomic deficiencies leading to cumulative trauma symptoms.

    Clinical Therapies: Targeted physiotherapy techniques and ergonomics education to improve wrist function and prevent recurrence.

    Nutrition: Implementing anti-inflammatory dietary recommendations and supplements to support joint health and reduce inflammation.

    Lifestyle: Strategies and workload management practices to optimize daily activities and enhance recovery.

    Why Choose Recoup for Cumulative Trauma Disorders?

    Comprehensive Approach: We focus on the root causes of your symptoms, integrating traditional and modern healing techniques for optimal results.

    Holistic Diagnosis: Our evaluations include detailed assessments of your activities, posture, and lifestyle to craft a customized treatment plan.

    Personalized Treatment: Each treatment plan is uniquely tailored, combining various therapies, including physiotherapy and nutritional guidance.

    Collaborative Care: A diverse team of healthcare professionals collaborates to ensure comprehensive treatment delivered within one facility.

    Long Term Support: We emphasize sustainable recovery and lifestyle changes to minimize the risk of future issues.

    Innovative Diagnostics & Treatment Options
    Cumulative trauma treatment requires careful evaluation and an integrative recovery plan. Recoup delivers diverse diagnostics and therapies to restore function and ease discomfort.
    Detailed Functional Assessment
    We analyze your specific activities and physical function to create a customized treatment pathway.
    Targeted Physiotherapy
    Specialized exercises to increase strength, flexibility, and endurance in affected areas.
    Education on Ergonomics
    Guiding you on proper techniques to avoid strain during daily tasks.
    Nutritional Guidance
    Dietary adjustments aimed at reducing inflammation and supporting recovery.
    Voices of Our Patients
    Meet Our Interdisciplinary Team
    360-degree care needs a 360-degree team. At Recoup you have an interdisciplinary team of experts taking a close look at your whole health. This team is led by a physician and includes specialists from Ayurveda, nutrition science, psychology, physiotherapy, occupational therapy, yoga, naturopathy and more. These specialists collaborate under one roof to give you a single comprehensive care plan, so you don’t have to navigate the complicated corridors of conventional healthcare.

    Resources

    Clinic
    Locations

    01

    Recoup Health Jayanagar

    Pasadena Building, 10th main, 18/1, Ashoka Pillar Rd, Jayanagar 1st Block, Bengaluru, Karnataka 560011

    02

    Recoup Health Bellandur

    No. 7/1, Eco Space, 3rd Floor, Doddakannenelli Village,
    Varthur Hobli, Bangalore East Taluk, Bangalore, Karnataka-560 103.

    03

    Recoup Health Anjanapura 

    80 Feet Road, Further Extension of, Anjanapura 10th Block, Lal Bahadur Shastri Nagar, Bengaluru, Karnataka 560108

    Recoup Health
    Frequently Asked Questions
    What sets Recoup's approach to cumulative trauma apart?
    Our integrative model emphasizes understanding and treating the root causes of trauma through personalized care strategies.
    We address various conditions including tendonitis, carpal tunnel syndrome, and repetitive strain injuries.
    Treatment duration varies based on individual conditions, with a focus on long-term recovery rather than quick fixes.
    Our approaches include physiotherapy, ergonomic guidance, nutritional support, and lifestyle modifications.

    Get in touch

    Got questions? Reach out to us.

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