Chronic Pain & Fatigue
Rehabilitation

Chronic Disease
Rehabilitation

Mood Disorders
Rehabilitation

Developmental
Rehabilitation

Preventive
Rehabilitation

Transform Your Recovery from Cumulative Trauma Disorders

At Recoup, we understand the impact of cumulative trauma on your health. Our personalized, precision-based approach integrates modern medicine, Ayurveda, nutrition science, and mental health support to address the root causes of your condition and promote healing.
Book Appointment

    Dr. Deepak Sharan

    Founder & Chief Scientist
    Recoup Health

    Recoup Health

    “Every patient deserves real answers and real results. At Recoup Health, I’ve dedicated my work to pioneering an approach that treats the root causes of illness with the best of modern and holistic medicine.”

    Dr. Deepak Sharan is a globally recognized expert in Physical Medicine and Rehabilitation (PMR), with 35 years of experience treating over 10 lakh patients. He combines his pioneering approach in PMR, with a deep expertise in functional medicine, to address the root causes of complex health conditions.

    Throughout his distinguished career, Dr. Sharan has earned over 20 certifications from leading institutions, including the Royal College of Physicians and the Institute for Functional Medicine. His innovative treatments for conditions such as Repetitive Strain Injuries (RSI), arthritis, and cerebral palsy have garnered multiple international awards, including the prestigious Henri Bensahel Award and the National Disability Award from the Government of India, presented by Dr. APJ Abdul Kalam.

    As CEO and Chief Scientific Officer of Recoup Health, Dr. Sharan leads a dedicated team in delivering personalized, interdisciplinary care that transforms lives by providing the best possible outcomes for every health concern..

    Why Recoup
    Health?

    Our approach combines decades of experience with the latest evidence-based methods to treat your health holistically.

    Recoup Health

    Recoup Health
    Journey

    Step 1: First Consultation (Immediate Relief) - Rs.1000/-

    A 30-minute consultation with a Recoup Health Physician provides immediate symptom relief through an interdisciplinary intervention. The physician explains the root-cause approach and the comprehensive care plan options. The consultation cost is adjusted if the patient proceeds with the personalized care plan.

    While the patient undergoes relief therapy, detailed assessments are conducted, including health scores, biometric tests, and intake questionnaires. This includes a 45-minute consult with a physician, nutritionist, and psychologist, followed by a 30-minute interdisciplinary consult to finalize a long-term personalized care plan.

    Patients begin their treatment journey with weekly consultations and fortnightly interdisciplinary reviews. Health coaches provide support, with programs available for 3, 6, or 12 months, offering financial benefits for long-term commitments. Certain therapies are also available à la carte.

    chronic-back-pain-fold-4-patient-story

    Rajesh's Healing Journey

    Chief Complaint: A 38-year-old suffering from repetitive strain injuries and chronic discomfort, impacting daily activities and work life.

    Outcome: Significant improvement in mobility, pain relief, and restoration of daily functionality.

    Recoup’s Integrative Approach:

    Assessment: Thorough examination to understand the extent of trauma and contributing factors, including occupational and lifestyle aspects.

    Root Cause Diagnosis: Identifying ergonomic deficiencies and muscle imbalances leading to cumulative trauma disorders.

    Clinical Therapies: Targeted physiotherapy and therapeutic exercises aimed at strengthening affected areas and restoring function.

    Nutrition: Balanced nutrition plan highlighting anti-inflammatory foods to support joint and muscle recovery.

    Lifestyle: Workplace ergonomics assessment, mindfulness practices, and stress reduction strategies to prevent re-injury.

    Why Choose Recoup for Cumulative Trauma Disorders?

    Comprehensive Approach: We address not only the symptoms but also the underlying causes of cumulative trauma, promoting holistic recovery.

    Holistic Diagnosis: Our assessments consider your daily habits, physical strain, and work conditions to create an effective treatment plan.

    Personalized Treatment: We design individualized treatment plans integrating physiotherapy, nutritional support, and mindfulness techniques for optimal recovery.

    Collaborative Care: Our team of specialists—doctors, physiotherapists, and nutritionists—work together to ensure you receive comprehensive care.

    Long Term Support: Focus on sustainable healing and lifestyle adjustments to prevent future injuries.

    Advanced Diagnostics & Therapies
    Cumulative trauma disorders require a thorough diagnostic approach and tailored therapies for effective recovery. Recoup offers a comprehensive range of treatments designed for healing and restoration.
    Holistic Pain Evaluation
    Complete assessment of your symptoms and lifestyle to personalize your treatment plan.
    Targeted Physiotherapy
    Exercises designed to alleviate strain, enhance strength, and improve recovery time.
    Nutritional Counseling
    Diet tailored to reduce inflammation and promote overall well-being during recovery.
    Mindfulness & Stress Management
    Techniques designed to reduce stress and improve mental resilience during recovery.
    Hear from Our Clients
    Interdisciplinary Care Team
    360-degree care needs a 360-degree team. At Recoup you have an interdisciplinary team of experts taking a close look at your whole health. This team is led by a physician and includes specialists from Ayurveda, nutrition science, psychology, physiotherapy, occupational therapy, yoga, naturopathy and more. These specialists collaborate under one roof to give you a single comprehensive care plan, so you don’t have to navigate the complicated corridors of conventional healthcare.

    Resources

    Clinic
    Locations

    01

    Recoup Health Jayanagar

    Pasadena Building, 10th main, 18/1, Ashoka Pillar Rd, Jayanagar 1st Block, Bengaluru, Karnataka 560011

    02

    Recoup Health Bellandur

    No. 7/1, Eco Space, 3rd Floor, Doddakannenelli Village,
    Varthur Hobli, Bangalore East Taluk, Bangalore, Karnataka-560 103.

    03

    Recoup Health Anjanapura 

    80 Feet Road, Further Extension of, Anjanapura 10th Block, Lal Bahadur Shastri Nagar, Bengaluru, Karnataka 560108

    Recoup Health
    FAQ
    What makes Recoup's treatment for cumulative trauma unique?
    Our integrative approach focuses on the root causes of trauma, utilizing a combination of advanced therapies and personalized care.
    Conditions like repetitive strain injuries, tendonitis, and carpal tunnel syndrome are typically classified as cumulative trauma disorders.
    Duration varies by individual and severity; our focus is on achieving sustainable recovery as quickly as possible.
    We utilize physiotherapy, ergonomic assessments, nutritional support, and stress management techniques in our treatment plans.

    Get in touch

    Got questions? Reach out to us.

    View Our Resources

    Learn how to make your every day more healthy.

    Book Appointment

      Book Appointment